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Receta Blue Cheese Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dill pickle, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		blue cheese
28.35g 		dill pickle
0.0g 		onion
15.75g 		celery
8.9g 		salt
1.5g 		horseradish
3.75g 		mayonnaise
29.88g 		Total Per Serving Total for Recipe
Protein (g) 6.07 n/a 0.17 0.06 0.0 0.04 0.0 6.35 25.4
Total Fat (g) 8.15 n/a 0.02 0.02 0.0 0.03 23.24 31.45 125.8
Carbohydrates (g) 0.66 n/a 1.47 0.26 0.0 0.42 0.09 2.91 11.64
Ash (g) 1.45 n/a 0.06 0.07 1.5 0.07 0.12 3.25 13.0
Calories (kcal) 100.076 n/a 6.3 1.424 0.0 1.8 205.54 315.139 1260.556
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 0.01 n/a n/a n/a 0.17 0.68
Glucose (dextrose) (g) n/a n/a 0.31 0.05 n/a n/a n/a 0.36 1.44
Fructose (g) n/a n/a 0.2 0.05 n/a n/a n/a 0.25 1.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.02 n/a 14.03 8.49 0.0 3.19 6.48 44.23 176.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 n/a 0.67 0.16 0.0 0.3 0.09 1.36 5.44
Galactose (g) n/a n/a 0.0 0.06 n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 n/a 0.3 0.1 0.0 0.1 0.0 0.5 2.0
Calcium (mg) 149.688 n/a 3.622 3.56 0.36 2.1 2.091 161.422 645.688
Iron (mg) 0.09 n/a 0.03 0.02 0.0 0.02 0.07 0.23 0.92
Magnesium (mg) 6.521 n/a 1.575 0.979 0.015 1.013 0.299 10.401 41.604
Phosphorus (mg) 109.715 n/a 4.567 2.136 0.0 1.163 7.469 125.049 500.196
Potassium (mg) 72.576 n/a 22.995 23.14 0.12 9.225 4.183 132.238 528.952
Sodium (mg) 395.483 n/a 0.63 7.12 581.37 11.775 145.193 1141.57 4566.28
Zinc (mg) 0.75 n/a 0.03 0.01 0.0 0.03 0.04 0.86 3.44
Copper (mg) 0.011 n/a 0.006 0.004 0.0 0.002 0.0 0.024 0.096
Manganese (mg) 0.003 n/a 0.02 0.009 0.002 0.005 n/a 0.039 0.156
Selenium (mcg) 4.1 n/a 0.1 0.0 0.0 0.1 0.5 4.8 19.2
Vitamin A, IU (IU) 216.311 n/a 0.315 39.961 0.0 0.075 0.0 256.661 1026.644
Retinol (mcg) 54.432 n/a 0.0 0.0 0.0 0.0 0.0 54.432 217.728
Vitamin A, RAE (mcg_RAE) 56.133 n/a 0.0 1.958 0.0 0.0 0.0 58.091 232.364
Beta Carotene (mcg) 20.979 n/a 0.157 24.03 0.0 0.038 0.0 45.204 180.816
Vitamin E (mg) 0.07 n/a 0.0 0.02 0.0 0.0 3.52 3.62 14.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.63 25.187 0.0 0.375 0.0 26.192 104.768
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.2 0.3 0.0 0.9 0.0 2.4 9.6
Thiamin (mg) 0.009 n/a 0.008 0.002 0.0 0.0 0.003 0.022 0.088
Riboflavin (mg) 0.108 n/a 0.005 0.005 0.0 0.001 0.018 0.136 0.544
Niacin (mg) 0.289 n/a 0.019 0.028 0.0 0.015 0.003 0.354 1.416
Pantothenic acid (mg) 0.49 n/a 0.019 0.022 0.0 0.003 n/a 0.535 2.14
Vitamin B-6 (mg) 0.048 n/a 0.019 0.006 0.0 0.003 0.003 0.079 0.316
Folate (mcg) 10.206 n/a 2.992 3.204 0.0 2.138 0.0 18.54 74.16
Vitamin B-12 (mcg) 0.35 n/a 0.0 0.0 0.0 0.0 0.0 0.35 1.4
Choline (mg) 4.4 n/a 1.0 0.5 0.0 0.2 0.2 6.3 25.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.088 n/a 0.002 0.001 0.0 n/a n/a 0.09 0.36
Threonine (g) 0.224 n/a 0.003 0.002 0.0 n/a n/a 0.229 0.916
Isoleucine (g) 0.318 n/a 0.002 0.002 0.0 n/a n/a 0.321 1.284
Leucine (g) 0.544 n/a 0.005 0.003 0.0 n/a n/a 0.552 2.208
Lysine (g) 0.524 n/a 0.006 0.003 0.0 n/a n/a 0.533 2.132
Methionine (g) 0.164 n/a 0.0 0.001 0.0 n/a n/a 0.165 0.66
Cystine (g) 0.031 n/a 0.0 0.0 0.0 n/a n/a 0.031 0.124
Phenylalanine (g) 0.309 n/a 0.005 0.002 0.0 n/a n/a 0.316 1.264
Tyrosine (g) 0.369 n/a 0.002 0.001 0.0 n/a n/a 0.371 1.484
Valine (g) 0.442 n/a 0.003 0.003 0.0 n/a n/a 0.448 1.792
Arginine (g) 0.201 n/a 0.016 0.002 0.0 n/a n/a 0.219 0.876
Histidine (g) 0.215 n/a 0.002 0.001 0.0 n/a n/a 0.218 0.872
Alanine (g) 0.181 n/a 0.003 0.002 0.0 n/a n/a 0.186 0.744
Aspartic acid (g) 0.408 n/a 0.014 0.011 0.0 n/a n/a 0.433 1.732
Glutamic acid (g) 1.469 n/a 0.041 0.008 0.0 n/a n/a 1.517 6.068
Glycine (g) 0.116 n/a 0.005 0.002 0.0 n/a n/a 0.123 0.492
Proline (g) 0.595 n/a 0.002 0.002 0.0 n/a n/a 0.599 2.396
Serine (g) 0.318 n/a 0.003 0.002 0.0 n/a n/a 0.322 1.288
Cholesterol (mg) 21.263 n/a 0.0 0.0 0.0 0.0 0.0 21.263 85.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.293 n/a 0.006 0.004 0.0 0.003 3.221 8.527 34.108
Phytosterols (mg) n/a n/a 2.362 0.534 0.0 0.338 n/a 3.234 12.936
Monounsaturated Fat (g) 2.206 n/a 0.002 0.003 0.0 0.005 5.386 7.601 30.404
Polyunsaturated (g) 0.227 n/a 0.003 0.007 0.0 0.013 13.605 13.855 55.42