Receta Blue Cheese Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 pkt prepared cole slaw (cabbage or possibly broccoli) (16 ounce.)

1 1/2 jar Tablespoons Marzetti Slaw Dressing

3 pkt crumbled blue cheese (4 ounce.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	carrots 1.78g	abalone 113.4g	blue cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	19.39	n/a	19.41	77.64
Total Fat (g)	0.0	0.86	n/a	0.87	3.48
Carbohydrates (g)	0.17	6.82	n/a	6.99	27.96
Ash (g)	0.02	1.78	n/a	1.8	7.2
Calories (kcal)	0.73	119.067	n/a	119.797	479.188
Starch (g)	0.03	n/a	n/a	0.03	0.12
Sucrose (g)	0.06	n/a	n/a	0.06	0.24
Glucose (dextrose) (g)	0.01	n/a	n/a	0.01	0.04
Fructose (g)	0.01	n/a	n/a	0.01	0.04
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	1.57	84.55	n/a	86.12	344.48
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.08	0.0	n/a	0.08	0.32
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	0.587	35.153	n/a	35.741	142.964
Iron (mg)	0.01	3.62	n/a	3.62	14.48
Magnesium (mg)	0.214	54.431	n/a	54.644	218.576
Phosphorus (mg)	0.623	215.455	n/a	216.078	864.312
Potassium (mg)	5.696	283.494	n/a	289.19	1156.76
Sodium (mg)	1.228	341.326	n/a	342.555	1370.22
Zinc (mg)	0.0	0.93	n/a	0.93	3.72
Copper (mg)	0.001	0.227	n/a	0.228	0.912
Manganese (mg)	0.002	0.045	n/a	0.048	0.192
Selenium (mcg)	0.0	50.8	n/a	50.8	203.2
Vitamin A, IU (IU)	297.367	7.938	n/a	305.305	1221.22
Retinol (mcg)	0.0	2.268	n/a	2.268	9.072
Vitamin A, RAE (mcg_RAE)	14.863	2.268	n/a	17.131	68.524
Beta Carotene (mcg)	147.473	0.0	n/a	147.473	589.892
Vitamin E (mg)	0.01	4.54	n/a	4.55	18.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.018	0.0	n/a	0.018	0.072
Lutein + zeaxanthin (mcg)	4.557	0.0	n/a	4.557	18.228
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	2.3	n/a	2.4	9.6
Thiamin (mg)	0.001	0.215	n/a	0.217	0.868
Riboflavin (mg)	0.001	0.113	n/a	0.114	0.456
Niacin (mg)	0.017	1.701	n/a	1.718	6.872
Pantothenic acid (mg)	0.005	3.402	n/a	3.407	13.628
Vitamin B-6 (mg)	0.002	0.17	n/a	0.173	0.692
Folate (mcg)	0.338	5.67	n/a	6.008	24.032
Vitamin B-12 (mcg)	0.0	0.83	n/a	0.83	3.32
Choline (mg)	0.2	73.7	n/a	73.9	295.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.215	n/a	0.216	0.864
Threonine (g)	0.003	0.839	n/a	0.843	3.372
Isoleucine (g)	0.001	0.839	n/a	0.841	3.364
Leucine (g)	0.002	1.361	n/a	1.363	5.452
Lysine (g)	0.002	1.451	n/a	1.453	5.812
Methionine (g)	0.0	0.442	n/a	0.443	1.772
Cystine (g)	0.001	0.249	n/a	0.251	1.004
Phenylalanine (g)	0.001	0.692	n/a	0.693	2.772
Tyrosine (g)	0.001	0.624	n/a	0.624	2.496
Valine (g)	0.001	0.85	n/a	0.852	3.408
Arginine (g)	0.002	1.417	n/a	1.419	5.676
Histidine (g)	0.001	0.374	n/a	0.375	1.5
Alanine (g)	0.002	1.168	n/a	1.17	4.68
Aspartic acid (g)	0.003	1.871	n/a	1.874	7.496
Glutamic acid (g)	0.007	2.642	n/a	2.649	10.596
Glycine (g)	0.001	1.213	n/a	1.214	4.856
Proline (g)	0.001	0.794	n/a	0.795	3.18
Serine (g)	0.001	0.873	n/a	0.874	3.496
Cholesterol (mg)	0.0	96.388	n/a	96.388	385.552
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.17	n/a	0.171	0.684
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.125	n/a	0.125	0.5
Polyunsaturated (g)	0.002	0.113	n/a	0.116	0.464