Receta Blue Cheese Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
blue cheese
8.44g |
cream
19.17g |
sherry
7.38g |
salt
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 1.81 | 0.4 | 0.01 | 0.0 | 5.58 | 22.32 |
| Total Fat (g) | 19.41 | 2.42 | 3.78 | 0.0 | 0.0 | 25.62 | 102.48 |
| Carbohydrates (g) | 2.31 | 0.2 | 0.55 | 1.01 | 0.0 | 4.07 | 16.28 |
| Ash (g) | 0.75 | 0.43 | 0.16 | n/a | 0.37 | 1.72 | 6.88 |
| Calories (kcal) | 193.914 | 29.784 | 36.993 | 11.8 | 0.0 | 272.492 | 1089.968 |
| Starch (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | n/a | 0.67 | n/a | n/a | 2.49 | 9.96 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 4.4 |
| Water (g) | 30.87 | 3.58 | 14.27 | 5.2 | 0.0 | 53.92 | 215.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.04 | 0.67 | 0.57 | 0.0 | 3.11 | 12.44 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 44.55 | 21.084 | 0.59 | 0.09 | 121.88 | 487.52 |
| Iron (mg) | 0.22 | 0.03 | 0.03 | 0.02 | 0.0 | 0.29 | 1.16 |
| Magnesium (mg) | 5.103 | 1.941 | 1.917 | 0.664 | 0.004 | 9.628 | 38.512 |
| Phosphorus (mg) | 60.102 | 32.653 | 22.043 | 0.664 | 0.0 | 115.462 | 461.848 |
| Potassium (mg) | 78.246 | 21.6 | 27.026 | 6.785 | 0.03 | 133.687 | 534.748 |
| Sodium (mg) | 182.007 | 117.703 | 15.334 | 0.664 | 145.343 | 461.05 | 1844.2 |
| Zinc (mg) | 0.29 | 0.22 | 0.07 | 0.01 | 0.0 | 0.59 | 2.36 |
| Copper (mg) | 0.011 | 0.003 | 0.004 | 0.004 | 0.0 | 0.022 | 0.088 |
| Manganese (mg) | 0.006 | 0.001 | 0.002 | n/a | 0.0 | 0.009 | 0.036 |
| Selenium (mcg) | 1.4 | 1.2 | 0.5 | 0.0 | 0.0 | 3.1 | 12.4 |
| Vitamin A, IU (IU) | 717.255 | 64.378 | 110.405 | n/a | 0.0 | 892.038 | 3568.152 |
| Retinol (mcg) | 203.553 | 16.2 | 30.668 | 0.0 | 0.0 | 250.421 | 1001.684 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 16.706 | 31.051 | 0.0 | 0.0 | 253.012 | 1012.048 |
| Beta Carotene (mcg) | 23.247 | 6.244 | 4.984 | 0.0 | 0.0 | 34.474 | 137.896 |
| Vitamin E (mg) | 0.37 | 0.02 | 0.08 | 0.0 | 0.0 | 0.47 | 1.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.01 | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.011 | 0.003 | 0.008 | 0.001 | 0.0 | 0.023 | 0.092 |
| Riboflavin (mg) | 0.074 | 0.032 | 0.033 | 0.001 | 0.0 | 0.14 | 0.56 |
| Niacin (mg) | 0.085 | 0.086 | 0.021 | 0.015 | 0.0 | 0.208 | 0.832 |
| Pantothenic acid (mg) | 0.323 | 0.146 | 0.065 | n/a | 0.0 | 0.534 | 2.136 |
| Vitamin B-6 (mg) | 0.023 | 0.014 | 0.012 | 0.0 | 0.0 | 0.049 | 0.196 |
| Folate (mcg) | 6.237 | 3.038 | 1.342 | 0.0 | 0.0 | 10.616 | 42.464 |
| Vitamin B-12 (mcg) | 0.14 | 0.1 | 0.05 | 0.0 | 0.0 | 0.3 | 1.2 |
| Choline (mg) | 15.4 | 1.3 | 3.7 | 0.4 | 0.0 | 20.8 | 83.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.026 | 0.008 | n/a | 0.0 | 0.074 | 0.296 |
| Threonine (g) | 0.13 | 0.067 | 0.023 | n/a | 0.0 | 0.22 | 0.88 |
| Isoleucine (g) | 0.181 | 0.095 | 0.027 | n/a | 0.0 | 0.303 | 1.212 |
| Leucine (g) | 0.374 | 0.162 | 0.052 | n/a | 0.0 | 0.588 | 2.352 |
| Lysine (g) | 0.323 | 0.156 | 0.044 | n/a | 0.0 | 0.523 | 2.092 |
| Methionine (g) | 0.108 | 0.049 | 0.013 | n/a | 0.0 | 0.17 | 0.68 |
| Cystine (g) | 0.023 | 0.009 | 0.006 | n/a | 0.0 | 0.038 | 0.152 |
| Phenylalanine (g) | 0.164 | 0.092 | 0.025 | n/a | 0.0 | 0.281 | 1.124 |
| Tyrosine (g) | 0.17 | 0.11 | 0.025 | n/a | 0.0 | 0.305 | 1.22 |
| Valine (g) | 0.227 | 0.132 | 0.033 | n/a | 0.0 | 0.391 | 1.564 |
| Arginine (g) | 0.136 | 0.06 | 0.019 | n/a | 0.0 | 0.215 | 0.86 |
| Histidine (g) | 0.102 | 0.064 | 0.015 | n/a | 0.0 | 0.182 | 0.728 |
| Alanine (g) | 0.102 | 0.054 | 0.019 | n/a | 0.0 | 0.175 | 0.7 |
| Aspartic acid (g) | 0.289 | 0.122 | 0.042 | n/a | 0.0 | 0.453 | 1.812 |
| Glutamic acid (g) | 0.737 | 0.437 | 0.109 | n/a | 0.0 | 1.283 | 5.132 |
| Glycine (g) | 0.079 | 0.035 | 0.012 | n/a | 0.0 | 0.125 | 0.5 |
| Proline (g) | 0.38 | 0.177 | 0.05 | n/a | 0.0 | 0.607 | 2.428 |
| Serine (g) | 0.21 | 0.095 | 0.031 | n/a | 0.0 | 0.335 | 1.34 |
| Cholesterol (mg) | 62.37 | 6.328 | 9.967 | 0.0 | 0.0 | 78.665 | 314.66 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 1.575 | 2.206 | 0.0 | 0.0 | 14.719 | 58.876 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.656 | 0.972 | 0.0 | 0.0 | 6.516 | 26.064 |
| Polyunsaturated (g) | 0.816 | 0.068 | 0.161 | 0.0 | 0.0 | 1.045 | 4.18 |