Receta Blue Cheese Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
39.83g 		onions
3.0g 		garlic
0.41g 		parsley
2.38g 		cream
19.17g 		lemon juice
2.54g 		vinegar
2.5g 		blue cheese
5.63g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.03 0.07 0.4 0.01 0.0 1.2 n/a n/a 1.74 10.44
Total Fat (g) 30.99 0.0 0.0 0.02 3.78 0.0 0.0 1.62 n/a n/a 36.41 218.46
Carbohydrates (g) 0.12 0.28 0.13 0.15 0.55 0.22 0.02 0.13 n/a n/a 1.61 9.66
Ash (g) 0.16 0.01 0.01 0.05 0.16 0.01 n/a 0.29 n/a n/a 0.69 4.14
Calories (kcal) 274.053 1.2 0.605 0.855 36.992 0.635 0.525 19.856 n/a n/a 334.722 2008.332
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a 0.0 n/a n/a 0.67 n/a n/a n/a n/a n/a 0.67 4.02
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 8.64 2.67 0.24 2.08 14.27 2.31 2.35 2.39 n/a n/a 34.95 209.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.12 0.13 0.0 0.02 0.67 0.06 0.01 0.03 n/a n/a 1.04 6.24
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.6
Calcium (mg) 2.788 0.69 0.735 3.278 21.083 0.178 0.175 29.7 n/a n/a 58.627 351.762
Iron (mg) 0.09 0.01 0.01 0.15 0.03 0.0 0.01 0.02 n/a n/a 0.31 1.86
Magnesium (mg) 0.398 0.3 0.102 1.188 1.917 0.153 0.125 1.294 n/a n/a 5.475 32.85
Phosphorus (mg) 9.958 0.87 0.621 1.378 22.042 0.153 0.2 21.769 n/a n/a 56.99 341.94
Potassium (mg) 5.577 4.38 1.628 13.158 27.025 3.152 1.825 14.4 n/a n/a 71.144 426.864
Sodium (mg) 193.59 0.12 0.069 1.33 15.333 0.025 0.125 78.469 n/a n/a 289.062 1734.372
Zinc (mg) 0.05 0.01 0.0 0.03 0.07 0.0 0.0 0.15 n/a n/a 0.31 1.86
Copper (mg) 0.0 0.001 0.001 0.004 0.004 0.001 0.0 0.002 n/a n/a 0.013 0.078
Manganese (mg) n/a 0.004 0.007 0.004 0.002 0.0 n/a 0.001 n/a n/a 0.017 0.102
Selenium (mcg) 0.6 0.0 0.1 0.0 0.5 0.0 0.0 0.8 n/a n/a 2.0 12.0
Vitamin A, IU (IU) 0.0 0.06 0.037 200.07 110.4 0.508 n/a 42.919 n/a n/a 353.994 2123.964
Retinol (mcg) 0.0 0.0 0.0 0.0 30.667 0.0 0.0 10.8 n/a n/a 41.467 248.802
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.999 31.05 0.025 0.0 11.138 n/a n/a 52.212 313.272
Beta Carotene (mcg) 0.0 0.03 0.02 120.033 4.983 0.076 0.0 4.163 n/a n/a 129.305 775.83
Vitamin E (mg) 4.7 0.0 0.0 0.02 0.08 0.0 0.0 0.01 n/a n/a 4.82 28.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.12 0.065 132.074 0.0 0.229 0.0 0.0 n/a n/a 132.487 794.922
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 3.2 0.2 1.2 0.0 0.0 n/a n/a 4.8 28.8
Thiamin (mg) 0.004 0.002 0.001 0.002 0.008 0.001 0.0 0.002 n/a n/a 0.019 0.114
Riboflavin (mg) 0.024 0.001 0.0 0.002 0.033 0.0 0.0 0.021 n/a n/a 0.082 0.492
Niacin (mg) 0.004 0.004 0.003 0.031 0.021 0.003 0.0 0.057 n/a n/a 0.123 0.738
Pantothenic acid (mg) n/a 0.004 0.002 0.01 0.065 0.003 n/a 0.097 n/a n/a 0.181 1.086
Vitamin B-6 (mg) 0.004 0.004 0.005 0.002 0.012 0.001 0.0 0.01 n/a n/a 0.037 0.222
Folate (mcg) 0.0 0.57 0.012 3.61 1.342 0.33 0.0 2.025 n/a n/a 7.889 47.334
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.07 n/a n/a 0.12 0.72
Choline (mg) 0.3 0.2 0.1 0.3 3.7 0.1 0.0 0.9 n/a n/a 5.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.001 0.008 n/a n/a 0.017 n/a n/a 0.027 0.162
Threonine (g) n/a 0.001 0.001 0.003 0.023 n/a n/a 0.044 n/a n/a 0.072 0.432
Isoleucine (g) n/a 0.0 0.001 0.003 0.027 n/a n/a 0.063 n/a n/a 0.094 0.564
Leucine (g) n/a 0.001 0.001 0.005 0.052 n/a n/a 0.108 n/a n/a 0.167 1.002
Lysine (g) n/a 0.001 0.001 0.004 0.044 n/a n/a 0.104 n/a n/a 0.155 0.93
Methionine (g) n/a 0.0 0.0 0.001 0.013 n/a n/a 0.033 n/a n/a 0.047 0.282
Cystine (g) n/a 0.0 0.0 0.0 0.006 n/a n/a 0.006 n/a n/a 0.012 0.072
Phenylalanine (g) n/a 0.001 0.001 0.004 0.025 n/a n/a 0.061 n/a n/a 0.091 0.546
Tyrosine (g) n/a 0.0 0.0 0.002 0.025 n/a n/a 0.073 n/a n/a 0.101 0.606
Valine (g) n/a 0.001 0.001 0.004 0.033 n/a n/a 0.088 n/a n/a 0.126 0.756
Arginine (g) n/a 0.003 0.003 0.003 0.019 n/a n/a 0.04 n/a n/a 0.068 0.408
Histidine (g) n/a 0.0 0.0 0.001 0.015 n/a n/a 0.043 n/a n/a 0.06 0.36
Alanine (g) n/a 0.001 0.001 0.005 0.019 n/a n/a 0.036 n/a n/a 0.061 0.366
Aspartic acid (g) n/a 0.003 0.002 0.007 0.042 n/a n/a 0.081 n/a n/a 0.135 0.81
Glutamic acid (g) n/a 0.008 0.003 0.006 0.109 n/a n/a 0.291 n/a n/a 0.418 2.508
Glycine (g) n/a 0.001 0.001 0.004 0.012 n/a n/a 0.023 n/a n/a 0.04 0.24
Proline (g) n/a 0.0 0.0 0.005 0.05 n/a n/a 0.118 n/a n/a 0.174 1.044
Serine (g) n/a 0.001 0.001 0.003 0.031 n/a n/a 0.063 n/a n/a 0.098 0.588
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.967 0.0 0.0 4.219 n/a n/a 14.185 85.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 0.001 0.0 0.003 2.206 0.0 0.0 1.05 n/a n/a 7.555 45.33
Phytosterols (mg) n/a 0.45 n/a 0.119 n/a n/a n/a n/a n/a n/a 0.569 3.414
Monounsaturated Fat (g) 7.182 0.0 0.0 0.007 0.972 0.0 0.0 0.438 n/a n/a 8.599 51.594
Polyunsaturated (g) 18.14 0.001 0.001 0.003 0.161 0.0 0.0 0.045 n/a n/a 18.351 110.106