Receta Blue Cheese Dressing - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
blue cheese
16.88g |
cream cheese
14.18g |
mayonnaise
19.92g |
half
13.45g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.61 | 0.84 | 0.0 | 0.4 | 4.85 | 29.1 |
| Total Fat (g) | 4.85 | 4.85 | 15.5 | 1.55 | 26.74 | 160.44 |
| Carbohydrates (g) | 0.39 | 0.58 | 0.06 | 0.58 | 1.61 | 9.66 |
| Ash (g) | 0.86 | 0.19 | 0.08 | 0.09 | 1.22 | 7.32 |
| Calories (kcal) | 59.569 | 48.479 | 137.027 | 17.479 | 262.552 | 1575.312 |
| Starch (g) | n/a | 0.05 | n/a | n/a | 0.05 | 0.3 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.46 | n/a | n/a | 0.46 | 2.76 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.16 | 7.72 | 4.32 | 10.83 | 30.03 | 180.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.46 | 0.06 | 0.02 | 0.62 | 3.72 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 89.1 | 13.892 | 1.394 | 14.117 | 118.503 | 711.018 |
| Iron (mg) | 0.05 | 0.05 | 0.05 | 0.01 | 0.16 | 0.96 |
| Magnesium (mg) | 3.881 | 1.276 | 0.199 | 1.345 | 6.701 | 40.206 |
| Phosphorus (mg) | 65.306 | 15.026 | 4.979 | 12.773 | 98.084 | 588.504 |
| Potassium (mg) | 43.2 | 19.562 | 2.788 | 17.479 | 83.028 | 498.168 |
| Sodium (mg) | 235.406 | 45.502 | 96.795 | 5.512 | 383.215 | 2299.29 |
| Zinc (mg) | 0.45 | 0.07 | 0.03 | 0.07 | 0.62 | 3.72 |
| Copper (mg) | 0.007 | 0.003 | 0.0 | 0.001 | 0.011 | 0.066 |
| Manganese (mg) | 0.002 | 0.001 | n/a | 0.0 | 0.003 | 0.018 |
| Selenium (mcg) | 2.4 | 0.3 | 0.3 | 0.2 | 3.3 | 19.8 |
| Vitamin A, IU (IU) | 128.756 | 179.314 | 0.0 | 47.595 | 355.665 | 2133.99 |
| Retinol (mcg) | 32.4 | 50.888 | 0.0 | 12.773 | 96.061 | 576.366 |
| Vitamin A, RAE (mcg_RAE) | 33.413 | 51.314 | 0.0 | 13.042 | 97.768 | 586.608 |
| Beta Carotene (mcg) | 12.488 | 5.812 | 0.0 | 2.958 | 21.257 | 127.542 |
| Vitamin E (mg) | 0.04 | 0.09 | 2.35 | 0.04 | 2.53 | 15.18 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Thiamin (mg) | 0.005 | 0.003 | 0.002 | 0.005 | 0.015 | 0.09 |
| Riboflavin (mg) | 0.064 | 0.018 | 0.012 | 0.02 | 0.115 | 0.69 |
| Niacin (mg) | 0.172 | 0.021 | 0.002 | 0.011 | 0.206 | 1.236 |
| Pantothenic acid (mg) | 0.292 | 0.081 | n/a | 0.039 | 0.412 | 2.472 |
| Vitamin B-6 (mg) | 0.029 | 0.006 | 0.002 | 0.005 | 0.042 | 0.252 |
| Folate (mcg) | 6.075 | 1.559 | 0.0 | 0.403 | 8.038 | 48.228 |
| Vitamin B-12 (mcg) | 0.21 | 0.04 | 0.0 | 0.04 | 0.29 | 1.74 |
| Choline (mg) | 2.6 | 3.9 | 0.1 | 2.5 | 9.1 | 54.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.052 | 0.01 | n/a | 0.005 | 0.068 | 0.408 |
| Threonine (g) | 0.133 | 0.033 | n/a | 0.017 | 0.183 | 1.098 |
| Isoleucine (g) | 0.189 | 0.045 | n/a | 0.024 | 0.259 | 1.554 |
| Leucine (g) | 0.324 | 0.094 | n/a | 0.039 | 0.457 | 2.742 |
| Lysine (g) | 0.312 | 0.081 | n/a | 0.032 | 0.425 | 2.55 |
| Methionine (g) | 0.098 | 0.027 | n/a | 0.009 | 0.134 | 0.804 |
| Cystine (g) | 0.019 | 0.006 | n/a | 0.004 | 0.028 | 0.168 |
| Phenylalanine (g) | 0.184 | 0.041 | n/a | 0.019 | 0.244 | 1.464 |
| Tyrosine (g) | 0.219 | 0.043 | n/a | 0.019 | 0.281 | 1.686 |
| Valine (g) | 0.263 | 0.057 | n/a | 0.027 | 0.347 | 2.082 |
| Arginine (g) | 0.12 | 0.034 | n/a | 0.015 | 0.169 | 1.014 |
| Histidine (g) | 0.128 | 0.026 | n/a | 0.011 | 0.165 | 0.99 |
| Alanine (g) | 0.108 | 0.026 | n/a | 0.013 | 0.147 | 0.882 |
| Aspartic acid (g) | 0.243 | 0.072 | n/a | 0.031 | 0.346 | 2.076 |
| Glutamic acid (g) | 0.874 | 0.184 | n/a | 0.083 | 1.142 | 6.852 |
| Glycine (g) | 0.069 | 0.02 | n/a | 0.008 | 0.097 | 0.582 |
| Proline (g) | 0.354 | 0.095 | n/a | 0.039 | 0.488 | 2.928 |
| Serine (g) | 0.189 | 0.052 | n/a | 0.022 | 0.263 | 1.578 |
| Cholesterol (mg) | 12.656 | 15.593 | 0.0 | 4.975 | 33.223 | 199.338 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.151 | 2.734 | 2.147 | 0.963 | 8.995 | 53.97 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.313 | 1.222 | 3.591 | 0.446 | 6.572 | 39.432 |
| Polyunsaturated (g) | 0.135 | 0.204 | 9.07 | 0.058 | 9.467 | 56.802 |