Receta Blue Cheese Dressing - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
buttermilk
20.42g |
mayonnaise
39.83g |
blue cheese
14.18g |
garlic
0.23g |
lemon juice
1.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.68 | 0.0 | 3.03 | 0.04 | 0.0 | 3.75 | 45.0 |
| Total Fat (g) | 0.18 | 30.99 | 4.07 | 0.0 | 0.0 | 35.25 | 423.0 |
| Carbohydrates (g) | 0.98 | 0.12 | 0.33 | 0.17 | 0.11 | 1.71 | 20.52 |
| Ash (g) | 0.18 | 0.16 | 0.72 | 0.01 | 0.0 | 1.08 | 12.96 |
| Calories (kcal) | 8.167 | 274.053 | 50.038 | 0.775 | 0.318 | 333.35 | 4000.2 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.4 | 8.64 | 6.01 | 0.02 | 1.15 | 34.23 | 410.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.98 | 0.12 | 0.07 | 0.06 | 0.03 | 1.26 | 15.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 23.683 | 2.788 | 74.844 | 0.187 | 0.089 | 101.591 | 1219.092 |
| Iron (mg) | 0.01 | 0.09 | 0.04 | 0.01 | 0.0 | 0.15 | 1.8 |
| Magnesium (mg) | 2.246 | 0.398 | 3.26 | 0.135 | 0.076 | 6.116 | 73.392 |
| Phosphorus (mg) | 18.171 | 9.958 | 54.857 | 0.973 | 0.076 | 84.036 | 1008.432 |
| Potassium (mg) | 30.829 | 5.577 | 36.288 | 2.569 | 1.576 | 76.839 | 922.068 |
| Sodium (mg) | 21.438 | 193.59 | 197.741 | 0.061 | 0.013 | 412.842 | 4954.104 |
| Zinc (mg) | 0.09 | 0.05 | 0.38 | 0.01 | 0.0 | 0.52 | 6.24 |
| Copper (mg) | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.008 | 0.096 |
| Manganese (mg) | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.003 | 0.036 |
| Selenium (mcg) | 0.4 | 0.6 | 2.1 | 0.1 | 0.0 | 3.2 | 38.4 |
| Vitamin A, IU (IU) | 5.308 | 0.0 | 108.155 | 0.0 | 0.254 | 113.718 | 1364.616 |
| Retinol (mcg) | 1.429 | 0.0 | 27.216 | 0.0 | 0.0 | 28.645 | 343.74 |
| Vitamin A, RAE (mcg_RAE) | 1.429 | 0.0 | 28.067 | 0.0 | 0.013 | 29.508 | 354.096 |
| Beta Carotene (mcg) | 0.204 | 0.0 | 10.49 | 0.0 | 0.038 | 10.732 | 128.784 |
| Vitamin E (mg) | 0.01 | 4.7 | 0.04 | 0.0 | 0.0 | 4.75 | 57.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.114 | 1.368 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 9.6 |
| Thiamin (mg) | 0.006 | 0.004 | 0.004 | 0.001 | 0.0 | 0.016 | 0.192 |
| Riboflavin (mg) | 0.031 | 0.024 | 0.054 | 0.0 | 0.0 | 0.109 | 1.308 |
| Niacin (mg) | 0.012 | 0.004 | 0.145 | 0.002 | 0.001 | 0.164 | 1.968 |
| Pantothenic acid (mg) | 0.057 | n/a | 0.245 | n/a | 0.001 | 0.304 | 3.648 |
| Vitamin B-6 (mg) | 0.006 | 0.004 | 0.024 | 0.007 | 0.001 | 0.042 | 0.504 |
| Folate (mcg) | 1.021 | 0.0 | 5.103 | 0.005 | 0.165 | 6.294 | 75.528 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.17 | 0.0 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 3.3 | 0.3 | 2.2 | 0.2 | 0.1 | 6.0 | 72.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | n/a | 0.044 | 0.001 | n/a | 0.053 | 0.636 |
| Threonine (g) | 0.033 | n/a | 0.112 | 0.001 | n/a | 0.146 | 1.752 |
| Isoleucine (g) | 0.041 | n/a | 0.159 | 0.002 | n/a | 0.201 | 2.412 |
| Leucine (g) | 0.067 | n/a | 0.272 | 0.002 | n/a | 0.342 | 4.104 |
| Lysine (g) | 0.057 | n/a | 0.262 | 0.001 | n/a | 0.321 | 3.852 |
| Methionine (g) | 0.016 | n/a | 0.082 | 0.001 | n/a | 0.099 | 1.188 |
| Cystine (g) | 0.006 | n/a | 0.016 | 0.0 | n/a | 0.022 | 0.264 |
| Phenylalanine (g) | 0.035 | n/a | 0.155 | 0.001 | n/a | 0.19 | 2.28 |
| Tyrosine (g) | 0.029 | n/a | 0.184 | 0.001 | n/a | 0.213 | 2.556 |
| Valine (g) | 0.049 | n/a | 0.221 | 0.002 | n/a | 0.272 | 3.264 |
| Arginine (g) | 0.027 | n/a | 0.101 | 0.004 | n/a | 0.131 | 1.572 |
| Histidine (g) | 0.02 | n/a | 0.108 | 0.001 | n/a | 0.129 | 1.548 |
| Alanine (g) | 0.025 | n/a | 0.091 | 0.001 | n/a | 0.116 | 1.392 |
| Aspartic acid (g) | 0.053 | n/a | 0.204 | 0.003 | n/a | 0.26 | 3.12 |
| Glutamic acid (g) | 0.131 | n/a | 0.734 | 0.005 | n/a | 0.87 | 10.44 |
| Glycine (g) | 0.014 | n/a | 0.058 | 0.001 | n/a | 0.074 | 0.888 |
| Proline (g) | 0.067 | n/a | 0.298 | 0.001 | n/a | 0.366 | 4.392 |
| Serine (g) | 0.035 | n/a | 0.159 | 0.001 | n/a | 0.195 | 2.34 |
| Cholesterol (mg) | 0.817 | 0.0 | 10.631 | 0.0 | 0.0 | 11.448 | 137.376 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.112 | 4.294 | 2.646 | 0.0 | 0.0 | 7.053 | 84.636 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.019 | n/a | 0.019 | 0.228 |
| Monounsaturated Fat (g) | 0.051 | 7.182 | 1.103 | 0.0 | 0.0 | 8.336 | 100.032 |
| Polyunsaturated (g) | 0.006 | 18.14 | 0.113 | 0.001 | 0.0 | 18.261 | 219.132 |