Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Cayenne pepper to taste (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mayonnaise
119.5g 		cream
57.5g 		blue cheese
22.5g 		onion
12.42g 		parsley
0.59g 		lemon juice
7.63g 		vinegar
7.5g 		pepper
0.0g 		salt
0.0g 		cayenne pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.19 4.82 0.1 0.02 0.03 0.0 n/a n/a n/a 6.15 12.3
Total Fat (g) 92.97 11.34 6.47 0.01 0.0 0.0 0.0 n/a n/a n/a 110.8 221.6
Carbohydrates (g) 0.36 1.66 0.53 0.94 0.04 0.66 0.07 n/a n/a n/a 4.24 8.48
Ash (g) 0.48 0.49 1.15 0.04 0.01 0.02 n/a n/a n/a n/a 2.19 4.38
Calories (kcal) 822.16 110.975 79.425 3.974 0.214 1.906 1.575 n/a n/a n/a 1020.229 2040.458
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.18
Glucose (dextrose) (g) n/a 0.0 n/a 0.28 n/a n/a n/a n/a n/a n/a 0.28 0.56
Fructose (g) n/a 0.0 n/a 0.25 n/a n/a n/a n/a n/a n/a 0.25 0.5
Lactose (g) n/a 2.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.01 4.02
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 25.93 42.81 9.54 11.33 0.52 6.92 7.04 n/a n/a n/a 104.09 208.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.36 2.01 0.11 0.62 0.01 0.18 0.03 n/a n/a n/a 3.33 6.66
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.2 0.4
Calcium (mg) 8.365 63.25 118.8 2.484 0.819 0.534 0.525 n/a n/a n/a 194.777 389.554
Iron (mg) 0.27 0.1 0.07 0.03 0.04 0.0 0.02 n/a n/a n/a 0.53 1.06
Magnesium (mg) 1.195 5.75 5.175 1.118 0.297 0.458 0.375 n/a n/a n/a 14.367 28.734
Phosphorus (mg) 29.875 66.125 87.075 3.353 0.344 0.458 0.6 n/a n/a n/a 187.83 375.66
Potassium (mg) 16.73 81.075 57.6 14.779 3.289 9.455 5.475 n/a n/a n/a 188.403 376.806
Sodium (mg) 580.77 46.0 313.875 0.994 0.333 0.076 0.375 n/a n/a n/a 942.422 1884.844
Zinc (mg) 0.16 0.22 0.6 0.02 0.01 0.0 0.0 n/a n/a n/a 1.0 2.0
Copper (mg) 0.0 0.012 0.009 0.007 0.001 0.002 0.001 n/a n/a n/a 0.032 0.064
Manganese (mg) n/a 0.006 0.002 0.01 0.001 0.001 n/a n/a n/a n/a 0.02 0.04
Selenium (mcg) 1.9 1.5 3.3 0.1 0.0 0.0 0.0 n/a n/a n/a 6.7 13.4
Vitamin A, IU (IU) 0.0 331.2 171.675 0.124 50.018 1.525 n/a n/a n/a n/a 554.542 1109.084
Retinol (mcg) 0.0 92.0 43.2 n/a 0.0 0.0 0.0 n/a n/a n/a 135.2 270.4
Vitamin A, RAE (mcg_RAE) 0.0 93.15 44.55 0.0 2.5 0.076 0.0 n/a n/a n/a 140.276 280.552
Beta Carotene (mcg) 0.0 14.95 16.65 0.124 30.008 0.229 0.0 n/a n/a n/a 61.961 123.922
Vitamin E (mg) 14.09 0.25 0.06 0.0 0.0 0.01 0.0 n/a n/a n/a 14.42 28.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.745 33.018 0.686 0.0 n/a n/a n/a 34.45 68.9
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.6 0.8 3.5 0.0 n/a n/a n/a 5.4 10.8
Thiamin (mg) 0.012 0.023 0.007 0.005 0.001 0.002 0.0 n/a n/a n/a 0.049 0.098
Riboflavin (mg) 0.072 0.098 0.086 0.002 0.001 0.001 0.0 n/a n/a n/a 0.259 0.518
Niacin (mg) 0.012 0.063 0.23 0.016 0.008 0.008 0.0 n/a n/a n/a 0.336 0.672
Pantothenic acid (mg) n/a 0.196 0.389 0.012 0.002 0.008 n/a n/a n/a n/a 0.607 1.214
Vitamin B-6 (mg) 0.012 0.035 0.038 0.016 0.001 0.004 0.0 n/a n/a n/a 0.105 0.21
Folate (mcg) 0.0 4.025 8.1 2.856 0.903 0.991 0.0 n/a n/a n/a 16.875 33.75
Vitamin B-12 (mcg) 0.0 0.16 0.27 n/a 0.0 0.0 0.0 n/a n/a n/a 0.44 0.88
Choline (mg) 0.8 11.0 3.5 0.7 0.1 0.4 0.0 n/a n/a n/a 16.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.023 0.07 0.001 0.0 n/a n/a n/a n/a n/a 0.094 0.188
Threonine (g) n/a 0.069 0.178 0.002 0.001 n/a n/a n/a n/a n/a 0.25 0.5
Isoleucine (g) n/a 0.081 0.252 0.001 0.001 n/a n/a n/a n/a n/a 0.334 0.668
Leucine (g) n/a 0.155 0.432 0.004 0.001 n/a n/a n/a n/a n/a 0.592 1.184
Lysine (g) n/a 0.132 0.416 0.004 0.001 n/a n/a n/a n/a n/a 0.553 1.106
Methionine (g) n/a 0.04 0.131 0.001 0.0 n/a n/a n/a n/a n/a 0.172 0.344
Cystine (g) n/a 0.017 0.025 0.001 0.0 n/a n/a n/a n/a n/a 0.043 0.086
Phenylalanine (g) n/a 0.075 0.245 0.002 0.001 n/a n/a n/a n/a n/a 0.323 0.646
Tyrosine (g) n/a 0.075 0.293 0.001 0.0 n/a n/a n/a n/a n/a 0.369 0.738
Valine (g) n/a 0.098 0.351 0.002 0.001 n/a n/a n/a n/a n/a 0.452 0.904
Arginine (g) n/a 0.058 0.16 0.014 0.001 n/a n/a n/a n/a n/a 0.232 0.464
Histidine (g) n/a 0.046 0.171 0.001 0.0 n/a n/a n/a n/a n/a 0.219 0.438
Alanine (g) n/a 0.058 0.144 0.002 0.001 n/a n/a n/a n/a n/a 0.205 0.41
Aspartic acid (g) n/a 0.127 0.324 0.009 0.002 n/a n/a n/a n/a n/a 0.461 0.922
Glutamic acid (g) n/a 0.328 1.166 0.022 0.001 n/a n/a n/a n/a n/a 1.517 3.034
Glycine (g) n/a 0.035 0.092 0.002 0.001 n/a n/a n/a n/a n/a 0.13 0.26
Proline (g) n/a 0.15 0.473 0.002 0.001 n/a n/a n/a n/a n/a 0.626 1.252
Serine (g) n/a 0.092 0.252 0.002 0.001 n/a n/a n/a n/a n/a 0.347 0.694
Cholesterol (mg) 0.0 29.9 16.875 0.0 0.0 0.0 0.0 n/a n/a n/a 46.775 93.55
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.882 6.618 4.201 n/a 0.001 0.0 0.0 n/a n/a n/a 23.702 47.404
Phytosterols (mg) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.06
Monounsaturated Fat (g) 21.546 2.915 1.751 n/a 0.002 0.0 0.0 n/a n/a n/a 26.213 52.426
Polyunsaturated (g) 54.42 0.483 0.18 n/a 0.001 0.0 0.0 n/a n/a n/a 55.084 110.168