Receta Blue Cheese Garlic Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		blue cheese dressing
3.88g 		shrimp
16.0g 		onions
7.2g 		garlic
0.65g 		celery
0.06g 		thyme
0.03g 		pepper
0.03g 		pepper sauce
0.16g 		cayenne pepper
0.03g 		mustard
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.05 3.27 0.13 0.04 0.01 0.0 0.0 0.0 0.0 0.01 3.52 28.16
Total Fat (g) 1.98 0.22 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.01 2.25 18.0
Carbohydrates (g) 0.18 0.0 0.53 0.22 0.03 0.02 0.02 0.0 0.02 0.01 1.02 8.16
Ash (g) n/a 0.41 0.06 0.01 0.01 0.0 0.0 n/a 0.0 0.01 0.49 3.92
Calories (kcal) 18.445 16.0 2.304 0.972 0.245 0.086 0.083 0.019 0.091 0.105 38.35 306.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.54 12.14 6.47 0.38 0.0 0.0 0.0 0.15 0.0 0.13 20.81 166.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.17 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.31 2.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 1.434 23.2 5.184 1.181 1.104 0.591 0.142 0.019 0.043 0.091 32.988 263.904
Iron (mg) 0.0 0.34 0.11 0.01 0.03 0.04 0.01 0.0 0.0 0.0 0.54 4.32
Magnesium (mg) 0.31 5.28 1.44 0.163 0.275 0.069 0.063 0.019 0.044 0.077 7.739 61.912
Phosphorus (mg) 2.868 31.2 2.664 0.998 0.342 0.063 0.056 0.036 0.084 0.166 38.477 307.816
Potassium (mg) 3.41 12.8 19.872 2.617 0.875 0.254 0.409 0.2 0.579 0.216 41.232 329.856
Sodium (mg) 36.038 124.32 1.152 0.111 0.1 0.017 0.014 0.989 0.009 1.773 164.523 1316.184
Zinc (mg) 0.01 0.31 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.96
Copper (mg) 0.0 0.042 0.006 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.052 0.416
Manganese (mg) n/a 0.064 0.012 0.011 0.005 0.002 0.002 n/a 0.001 0.001 0.097 0.776
Selenium (mcg) 0.0 7.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 7.8 62.4
Vitamin A, IU (IU) n/a 0.0 71.784 0.059 0.033 1.188 0.097 n/a 11.963 0.111 85.234 681.872
Retinol (mcg) 0.736 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.736 5.888
Vitamin A, RAE (mcg_RAE) 0.736 0.0 3.6 0.0 0.002 0.059 0.005 0.128 0.598 0.006 5.135 41.08
Beta Carotene (mcg) 0.155 0.0 43.056 0.033 0.019 0.708 0.051 1.436 6.279 0.045 51.781 414.248
Vitamin E (mg) 0.17 0.18 0.04 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.39 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 1.008 0.0 81.864 0.104 0.0 0.269 0.067 0.016 3.783 0.028 87.138 697.104
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Thiamin (mg) 0.0 0.002 0.004 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.009 0.072
Riboflavin (mg) 0.004 0.003 0.006 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.112
Niacin (mg) 0.004 0.09 0.038 0.005 0.002 0.002 0.0 0.0 0.003 0.001 0.144 1.152
Pantothenic acid (mg) n/a 0.022 0.006 0.004 n/a n/a n/a n/a n/a 0.0 0.033 0.264
Vitamin B-6 (mg) 0.002 0.002 0.004 0.008 0.001 0.0 0.0 0.0 0.001 0.0 0.017 0.136
Folate (mcg) 0.31 1.44 4.608 0.02 0.006 0.086 0.003 0.002 0.03 0.011 6.516 52.128
Vitamin B-12 (mcg) 0.01 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 0.7 12.9 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 14.3 114.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.016
Tryptophan (g) n/a 0.03 0.001 0.0 n/a 0.0 n/a n/a n/a 0.0 0.032 0.256
Threonine (g) n/a 0.131 0.005 0.001 n/a 0.0 n/a n/a n/a 0.0 0.138 1.104
Isoleucine (g) n/a 0.155 0.006 0.001 n/a 0.0 n/a n/a n/a 0.0 0.163 1.304
Leucine (g) n/a 0.269 0.008 0.002 n/a 0.0 n/a n/a n/a 0.0 0.279 2.232
Lysine (g) n/a 0.29 0.006 0.002 n/a 0.0 n/a n/a n/a 0.0 0.298 2.384
Methionine (g) n/a 0.09 0.001 0.001 n/a n/a n/a n/a n/a 0.0 0.092 0.736
Cystine (g) n/a 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.039 0.312
Phenylalanine (g) n/a 0.152 0.004 0.001 n/a n/a n/a n/a n/a 0.0 0.158 1.264
Tyrosine (g) n/a 0.13 0.004 0.001 n/a n/a n/a n/a n/a 0.0 0.134 1.072
Valine (g) n/a 0.15 0.006 0.002 n/a 0.0 n/a n/a n/a 0.0 0.159 1.272
Arginine (g) n/a 0.261 0.009 0.004 n/a n/a n/a n/a n/a 0.0 0.275 2.2
Histidine (g) n/a 0.078 0.002 0.001 n/a n/a n/a n/a n/a 0.0 0.081 0.648
Alanine (g) n/a 0.182 0.006 0.001 n/a n/a n/a n/a n/a 0.0 0.189 1.512
Aspartic acid (g) n/a 0.355 0.012 0.003 n/a n/a n/a n/a n/a 0.001 0.371 2.968
Glutamic acid (g) n/a 0.549 0.027 0.005 n/a n/a n/a n/a n/a 0.001 0.583 4.664
Glycine (g) n/a 0.171 0.006 0.001 n/a n/a n/a n/a n/a 0.0 0.179 1.432
Proline (g) n/a 0.107 0.009 0.001 n/a n/a n/a n/a n/a 0.001 0.117 0.936
Serine (g) n/a 0.139 0.006 0.001 n/a n/a n/a n/a n/a 0.0 0.147 1.176
Cholesterol (mg) 1.201 40.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.521 332.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.321 0.03 0.002 0.001 0.001 0.001 0.0 0.0 0.001 0.0 0.358 2.864
Phytosterols (mg) n/a n/a n/a n/a 0.038 0.051 0.03 n/a 0.024 n/a 0.142 1.136
Monounsaturated Fat (g) 0.515 0.018 0.002 0.0 0.01 0.0 0.0 0.0 0.001 0.004 0.55 4.4
Polyunsaturated (g) 1.068 0.109 0.005 0.002 0.002 0.0 0.0 0.001 0.002 0.001 1.191 9.528