Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
59.25g 		butter
24.85g 		salt
4.5g 		sugar
0.26g 		flour
39.06g 		eggs
11.0g 		blue cheese
42.19g 		garlic
11.09g 		cloves
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.21 0.0 0.0 4.04 1.38 9.03 0.71 0.02 15.39 61.56
Total Fat (g) 0.0 20.16 0.0 0.0 0.38 1.09 12.12 0.06 0.08 33.89 135.56
Carbohydrates (g) 0.0 0.01 0.0 0.26 29.81 0.08 0.99 3.67 0.23 35.05 140.2
Ash (g) 0.06 0.01 4.49 0.0 0.18 0.09 2.16 0.17 0.02 7.18 28.72
Calories (kcal) 0.0 178.175 0.0 1.016 142.188 15.73 148.922 16.528 1.211 503.769 2015.076
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.03 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 4.46 0.01 0.0 4.66 8.34 17.89 6.5 0.03 101.07 404.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.26 0.11 0.08 0.21 0.11 0.01 0.8 3.2
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.2 0.1 1.4 5.6
Calcium (mg) 1.778 5.964 1.08 0.003 5.859 5.83 222.75 20.077 2.423 265.763 1063.052
Iron (mg) 0.0 0.0 0.01 0.0 1.81 0.2 0.13 0.19 0.03 2.39 9.56
Magnesium (mg) 0.593 0.497 0.045 0.0 8.594 1.32 9.703 2.773 0.99 24.515 98.06
Phosphorus (mg) 0.0 5.964 0.0 0.0 42.188 21.01 163.266 16.972 0.394 249.792 999.168
Potassium (mg) 0.0 5.964 0.36 0.005 41.797 14.74 108.0 44.481 4.133 219.48 877.92
Sodium (mg) 2.37 2.734 1744.11 0.0 0.781 15.4 588.516 1.886 0.911 2356.707 9426.828
Zinc (mg) 0.01 0.02 0.0 0.0 0.27 0.12 1.12 0.13 0.0 1.68 6.72
Copper (mg) 0.006 0.005 0.001 0.0 0.055 0.011 0.017 0.033 0.001 0.129 0.516
Manganese (mg) 0.0 0.0 0.005 0.0 0.266 0.004 0.004 0.185 0.113 0.577 2.308
Selenium (mcg) 0.0 0.2 0.0 0.0 13.2 3.5 6.1 1.6 0.0 24.7 98.8
Vitamin A, IU (IU) 0.0 621.002 0.0 0.0 0.0 53.57 321.891 0.998 1.988 999.448 3997.792
Retinol (mcg) 0.0 166.744 0.0 0.0 0.0 15.29 81.0 0.0 0.0 263.034 1052.136
Vitamin A, RAE (mcg_RAE) 0.0 169.974 0.0 0.0 0.0 15.4 83.531 0.0 0.101 269.007 1076.028
Beta Carotene (mcg) 0.0 39.263 0.0 0.0 0.0 1.1 31.219 0.555 0.315 72.451 289.804
Vitamin E (mg) 0.0 0.58 0.0 0.0 0.02 0.11 0.11 0.01 0.03 0.85 3.4
Vitamin D (IU) 0.0 n/a n/a n/a n/a 3.85 n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.031 36.41 0.0 1.775 0.0 45.216 180.864
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.15 0.06 n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.3 3.8 15.2
Thiamin (mg) 0.0 0.002 0.0 0.0 0.309 0.008 0.013 0.022 0.0 0.354 1.416
Riboflavin (mg) 0.0 0.007 0.0 0.0 0.191 0.053 0.16 0.012 0.001 0.425 1.7
Niacin (mg) 0.0 0.01 0.0 0.0 2.305 0.008 0.43 0.078 0.005 2.836 11.344
Pantothenic acid (mg) 0.0 0.027 0.0 0.0 0.172 0.158 0.73 0.067 n/a 1.154 4.616
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.016 0.015 0.072 0.138 0.002 0.243 0.972
Folate (mcg) 0.0 0.746 0.0 0.0 71.484 5.17 15.188 0.333 0.349 93.269 373.076
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.14 0.51 0.0 0.0 0.7 2.8
Choline (mg) 0.0 4.7 0.0 0.0 4.1 27.6 6.5 2.6 0.1 45.6 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 60.156 0.0 0.0 0.0 0.0 60.156 240.624
Tryptophan (g) n/a 0.002 0.0 n/a 0.051 0.019 0.131 0.008 n/a 0.211 0.844
Threonine (g) n/a 0.01 0.0 n/a 0.109 0.062 0.333 0.018 n/a 0.532 2.128
Isoleucine (g) n/a 0.012 0.0 n/a 0.141 0.074 0.473 0.024 n/a 0.724 2.896
Leucine (g) n/a 0.02 0.0 n/a 0.277 0.12 0.81 0.034 n/a 1.262 5.048
Lysine (g) n/a 0.017 0.0 n/a 0.09 0.1 0.78 0.03 n/a 1.018 4.072
Methionine (g) n/a 0.005 0.0 n/a 0.07 0.042 0.245 0.009 n/a 0.371 1.484
Cystine (g) n/a 0.002 0.0 n/a 0.086 0.03 0.046 0.008 n/a 0.172 0.688
Phenylalanine (g) n/a 0.01 0.0 n/a 0.203 0.075 0.46 0.02 n/a 0.768 3.072
Tyrosine (g) n/a 0.01 0.0 n/a 0.121 0.055 0.548 0.009 n/a 0.743 2.972
Valine (g) n/a 0.015 0.0 n/a 0.164 0.095 0.658 0.032 n/a 0.964 3.856
Arginine (g) n/a 0.007 0.0 n/a 0.164 0.09 0.3 0.07 n/a 0.631 2.524
Histidine (g) n/a 0.005 0.0 n/a 0.09 0.034 0.321 0.012 n/a 0.462 1.848
Alanine (g) n/a 0.007 0.0 n/a 0.129 0.081 0.27 0.014 n/a 0.502 2.008
Aspartic acid (g) n/a 0.015 0.0 n/a 0.172 0.146 0.608 0.054 n/a 0.995 3.98
Glutamic acid (g) n/a 0.045 0.0 n/a 1.359 0.185 2.185 0.09 n/a 3.864 15.456
Glycine (g) n/a 0.005 0.0 n/a 0.145 0.047 0.173 0.022 n/a 0.392 1.568
Proline (g) n/a 0.02 0.0 n/a 0.469 0.056 0.886 0.011 n/a 1.442 5.768
Serine (g) n/a 0.012 0.0 n/a 0.203 0.107 0.473 0.021 n/a 0.816 3.264
Cholesterol (mg) 0.0 53.428 0.0 0.0 0.0 46.53 31.641 0.0 0.0 131.598 526.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 12.765 0.0 0.0 0.063 0.341 7.876 0.01 0.02 21.076 84.304
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.96 0.96 3.84
Monounsaturated Fat (g) 0.0 5.223 0.0 0.0 0.035 0.419 3.282 0.001 0.006 8.967 35.868
Polyunsaturated (g) 0.0 0.755 0.0 0.0 0.16 0.15 0.338 0.028 0.027 1.457 5.828