Receta Blue Cheese Pasta With Bergamot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	parsley 1.81g	sesame 6.8g	blue cheese 42.53g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.0	9.1	9.15	36.6
Total Fat (g)	0.01	6.8	12.22	19.04	76.16
Carbohydrates (g)	0.11	0.0	1.0	1.11	4.44
Ash (g)	0.04	n/a	2.17	2.21	8.84
Calories (kcal)	0.65	60.112	150.113	210.875	843.5
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.58	0.0	18.03	19.62	78.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.21	0.23	0.92
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.4
Calcium (mg)	2.491	0.0	224.532	227.023	908.092
Iron (mg)	0.11	0.0	0.13	0.24	0.96
Magnesium (mg)	0.903	0.0	9.781	10.683	42.732
Phosphorus (mg)	1.047	0.0	164.572	165.619	662.476
Potassium (mg)	10.0	0.0	108.864	118.864	475.456
Sodium (mg)	1.011	0.0	593.224	594.235	2376.94
Zinc (mg)	0.02	0.0	1.13	1.15	4.6
Copper (mg)	0.003	0.0	0.017	0.02	0.08
Manganese (mg)	0.003	n/a	0.004	0.007	0.028
Selenium (mcg)	0.0	0.0	6.2	6.2	24.8
Vitamin A, IU (IU)	152.053	n/a	324.466	476.519	1906.076
Retinol (mcg)	0.0	0.0	81.648	81.648	326.592
Vitamin A, RAE (mcg_RAE)	7.599	0.0	84.2	91.799	367.196
Beta Carotene (mcg)	91.225	0.0	31.469	122.693	490.772
Vitamin E (mg)	0.01	0.1	0.11	0.22	0.88
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	100.376	0.0	0.0	100.376	401.504
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.0	2.4	9.6
Thiamin (mg)	0.002	0.0	0.013	0.014	0.056
Riboflavin (mg)	0.002	0.0	0.162	0.163	0.652
Niacin (mg)	0.024	0.0	0.434	0.457	1.828
Pantothenic acid (mg)	0.007	n/a	0.736	0.743	2.972
Vitamin B-6 (mg)	0.002	0.0	0.072	0.074	0.296
Folate (mcg)	2.744	0.0	15.309	18.053	72.212
Vitamin B-12 (mcg)	0.0	0.0	0.52	0.52	2.08
Choline (mg)	0.2	0.0	6.5	6.8	27.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.132	0.133	0.532
Threonine (g)	0.002	n/a	0.336	0.338	1.352
Isoleucine (g)	0.002	n/a	0.476	0.478	1.912
Leucine (g)	0.004	n/a	0.816	0.82	3.28
Lysine (g)	0.003	n/a	0.787	0.79	3.16
Methionine (g)	0.001	n/a	0.247	0.247	0.988
Cystine (g)	0.0	n/a	0.047	0.047	0.188
Phenylalanine (g)	0.003	n/a	0.464	0.466	1.864
Tyrosine (g)	0.001	n/a	0.553	0.554	2.216
Valine (g)	0.003	n/a	0.663	0.666	2.664
Arginine (g)	0.002	n/a	0.302	0.304	1.216
Histidine (g)	0.001	n/a	0.323	0.324	1.296
Alanine (g)	0.004	n/a	0.272	0.276	1.104
Aspartic acid (g)	0.005	n/a	0.612	0.618	2.472
Glutamic acid (g)	0.005	n/a	2.203	2.207	8.828
Glycine (g)	0.003	n/a	0.174	0.177	0.708
Proline (g)	0.004	n/a	0.893	0.897	3.588
Serine (g)	0.003	n/a	0.476	0.479	1.916
Cholesterol (mg)	0.0	0.0	31.894	31.894	127.576
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.966	7.939	8.907	35.628
Phytosterols (mg)	0.09	n/a	n/a	0.09	0.36
Monounsaturated Fat (g)	0.005	2.7	3.308	6.013	24.052
Polyunsaturated (g)	0.002	2.836	0.34	3.178	12.712