Receta Blue Cheese Puffs - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		biscuits
32.0g 		butter
37.84g 		blue cheese
12.66g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.32 2.71 5.03 10.06
Total Fat (g) 1.0 30.69 3.64 35.33 70.66
Carbohydrates (g) 14.5 0.02 0.3 14.82 29.64
Ash (g) 1.44 0.8 0.65 2.88 5.76
Calories (kcal) 74.88 271.277 44.672 390.829 781.658
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 12.99 6.0 5.37 24.36 48.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.0 0.02 0.06 2.09 4.18
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 1.0
Calcium (mg) n/a 9.08 66.818 75.899 151.798
Iron (mg) 0.72 0.01 0.04 0.77 1.54
Magnesium (mg) n/a 0.757 2.911 3.667 7.334
Phosphorus (mg) n/a 9.08 48.975 58.055 116.11
Potassium (mg) n/a 9.08 32.397 41.477 82.954
Sodium (mg) 285.12 217.93 176.537 679.587 1359.174
Zinc (mg) n/a 0.03 0.34 0.37 0.74
Copper (mg) n/a 0.0 0.005 0.005 0.01
Manganese (mg) n/a 0.0 0.001 0.001 0.002
Selenium (mcg) n/a 0.4 1.8 2.2 4.4
Vitamin A, IU (IU) n/a 945.497 96.558 1042.054 2084.108
Retinol (mcg) n/a 253.873 24.298 278.17 556.34
Vitamin A, RAE (mcg_RAE) n/a 258.791 25.057 283.848 567.696
Beta Carotene (mcg) n/a 59.779 9.365 69.144 138.288
Vitamin E (mg) n/a 0.88 0.03 0.91 1.82
Vitamin D (IU) n/a 21.188 n/a 21.188 42.376
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.004 0.004 0.008 0.016
Riboflavin (mg) n/a 0.011 0.048 0.059 0.118
Niacin (mg) n/a 0.015 0.129 0.144 0.288
Pantothenic acid (mg) n/a 0.042 0.219 0.261 0.522
Vitamin B-6 (mg) n/a 0.0 0.022 0.022 0.044
Folate (mcg) n/a 1.135 4.556 5.691 11.382
Vitamin B-12 (mcg) n/a 0.06 0.15 0.22 0.44
Choline (mg) n/a 7.1 1.9 9.1 18.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.039 0.043 0.086
Threonine (g) n/a 0.015 0.1 0.115 0.23
Isoleucine (g) n/a 0.019 0.142 0.161 0.322
Leucine (g) n/a 0.03 0.243 0.273 0.546
Lysine (g) n/a 0.026 0.234 0.261 0.522
Methionine (g) n/a 0.008 0.073 0.081 0.162
Cystine (g) n/a 0.004 0.014 0.018 0.036
Phenylalanine (g) n/a 0.015 0.138 0.153 0.306
Tyrosine (g) n/a 0.015 0.165 0.18 0.36
Valine (g) n/a 0.023 0.197 0.22 0.44
Arginine (g) n/a 0.011 0.09 0.101 0.202
Histidine (g) n/a 0.008 0.096 0.104 0.208
Alanine (g) n/a 0.011 0.081 0.092 0.184
Aspartic acid (g) n/a 0.023 0.182 0.205 0.41
Glutamic acid (g) n/a 0.068 0.656 0.724 1.448
Glycine (g) n/a 0.008 0.052 0.059 0.118
Proline (g) n/a 0.03 0.266 0.296 0.592
Serine (g) n/a 0.019 0.142 0.161 0.322
Cholesterol (mg) 0.0 81.345 9.491 90.837 181.674
Trans Fat (g) 0.176 n/a n/a 0.176 0.352
Saturated Fat (g) 0.15 19.436 2.363 21.949 43.898
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 7.953 0.985 8.937 17.874
Polyunsaturated (g) n/a 1.15 0.101 1.251 2.502