Receta Blue Cheese Ranch Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream 86.25g	mayonnaise 14.94g	ranch dressing 0.0g	blue cheese 25.31g	Total Per Serving	Total for Recipe
Protein (g)	1.79	0.0	n/a	5.42	7.2	28.8
Total Fat (g)	17.02	11.62	n/a	7.27	35.91	143.64
Carbohydrates (g)	2.48	0.04	n/a	0.59	3.12	12.48
Ash (g)	0.73	0.06	n/a	1.29	2.09	8.36
Calories (kcal)	166.463	102.77	n/a	89.353	358.586	1434.344
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	3.02	n/a	n/a	n/a	3.02	12.08
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	64.22	3.24	n/a	10.74	78.2	312.8
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	3.02	0.04	n/a	0.13	3.19	12.76
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	94.875	1.046	n/a	133.65	229.571	918.284
Iron (mg)	0.15	0.03	n/a	0.08	0.26	1.04
Magnesium (mg)	8.625	0.149	n/a	5.822	14.596	58.384
Phosphorus (mg)	99.188	3.734	n/a	97.959	200.881	803.524
Potassium (mg)	121.613	2.091	n/a	64.8	188.504	754.016
Sodium (mg)	69.0	72.596	n/a	353.109	494.706	1978.824
Zinc (mg)	0.33	0.02	n/a	0.67	1.02	4.08
Copper (mg)	0.017	0.0	n/a	0.01	0.027	0.108
Manganese (mg)	0.009	n/a	n/a	0.003	0.011	0.044
Selenium (mcg)	2.2	0.2	n/a	3.7	6.2	24.8
Vitamin A, IU (IU)	496.8	0.0	n/a	193.134	689.934	2759.736
Retinol (mcg)	138.0	0.0	n/a	48.6	186.6	746.4
Vitamin A, RAE (mcg_RAE)	139.725	0.0	n/a	50.119	189.844	759.376
Beta Carotene (mcg)	22.425	0.0	n/a	18.731	41.156	164.624
Vitamin E (mg)	0.38	1.76	n/a	0.06	2.2	8.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.0	n/a	0.0	0.8	3.2
Thiamin (mg)	0.035	0.001	n/a	0.008	0.044	0.176
Riboflavin (mg)	0.147	0.009	n/a	0.096	0.252	1.008
Niacin (mg)	0.095	0.001	n/a	0.258	0.355	1.42
Pantothenic acid (mg)	0.293	n/a	n/a	0.438	0.731	2.924
Vitamin B-6 (mg)	0.052	0.001	n/a	0.043	0.096	0.384
Folate (mcg)	6.038	0.0	n/a	9.113	15.15	60.6
Vitamin B-12 (mcg)	0.24	0.0	n/a	0.31	0.55	2.2
Choline (mg)	16.6	0.1	n/a	3.9	20.6	82.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.035	n/a	n/a	0.078	0.113	0.452
Threonine (g)	0.104	n/a	n/a	0.2	0.303	1.212
Isoleucine (g)	0.121	n/a	n/a	0.284	0.404	1.616
Leucine (g)	0.233	n/a	n/a	0.486	0.719	2.876
Lysine (g)	0.198	n/a	n/a	0.468	0.667	2.668
Methionine (g)	0.06	n/a	n/a	0.147	0.207	0.828
Cystine (g)	0.026	n/a	n/a	0.028	0.054	0.216
Phenylalanine (g)	0.112	n/a	n/a	0.276	0.388	1.552
Tyrosine (g)	0.112	n/a	n/a	0.329	0.441	1.764
Valine (g)	0.147	n/a	n/a	0.395	0.542	2.168
Arginine (g)	0.086	n/a	n/a	0.18	0.266	1.064
Histidine (g)	0.069	n/a	n/a	0.192	0.261	1.044
Alanine (g)	0.086	n/a	n/a	0.162	0.248	0.992
Aspartic acid (g)	0.19	n/a	n/a	0.365	0.554	2.216
Glutamic acid (g)	0.492	n/a	n/a	1.311	1.803	7.212
Glycine (g)	0.052	n/a	n/a	0.104	0.156	0.624
Proline (g)	0.224	n/a	n/a	0.532	0.756	3.024
Serine (g)	0.138	n/a	n/a	0.284	0.422	1.688
Cholesterol (mg)	44.85	0.0	n/a	18.984	63.834	255.336
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.927	1.61	n/a	4.726	16.263	65.052
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.373	2.693	n/a	1.969	9.035	36.14
Polyunsaturated (g)	0.725	6.803	n/a	0.203	7.73	30.92