Receta Blue Cheese Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		mayonnaise
23.9g 		onion
6.3g 		salad oil
7.2g 		catsup
6.0g 		sugar
2.52g 		vinegar
3.0g 		mustard
0.5g 		paprika
0.11g 		celery
0.05g 		blue cheese
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.0 0.1 0.0 0.0 0.02 0.02 0.01 2.89 3.11 31.1
Total Fat (g) 18.59 0.01 7.2 0.02 0.0 0.0 0.02 0.01 0.01 3.88 29.75 297.5
Carbohydrates (g) 0.07 0.59 0.0 1.51 2.52 0.03 0.03 0.06 0.02 0.32 5.14 51.4
Ash (g) 0.1 0.02 0.0 0.22 0.0 n/a 0.02 0.01 0.0 0.69 1.06 10.6
Calories (kcal) 164.432 2.52 63.648 5.82 9.752 0.63 0.335 0.303 0.196 47.655 295.292 2952.92
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.06 0.6
Glucose (dextrose) (g) n/a 0.12 n/a 0.71 n/a n/a 0.0 0.0 n/a n/a 0.83 8.3
Fructose (g) n/a 0.08 n/a 0.56 n/a n/a 0.0 0.01 n/a n/a 0.65 6.5
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.1 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.19 5.61 0.0 4.15 0.0 2.81 0.41 0.01 0.0 5.73 23.92 239.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.27 0.0 1.37 2.52 0.01 0.0 0.01 0.0 0.07 4.32 43.2
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 1.673 1.449 0.0 1.08 0.025 0.21 0.29 0.186 0.884 71.28 77.077 770.77
Iron (mg) 0.05 0.01 0.0 0.03 0.0 0.01 0.01 0.02 0.02 0.04 0.2 2.0
Magnesium (mg) 0.239 0.63 0.0 1.14 0.0 0.15 0.245 0.194 0.22 3.105 5.923 59.23
Phosphorus (mg) 5.975 1.827 0.0 1.98 0.0 0.24 0.53 0.362 0.274 52.245 63.433 634.33
Potassium (mg) 3.346 9.198 0.0 22.92 0.05 2.19 0.69 2.461 0.7 34.56 76.116 761.16
Sodium (mg) 116.154 0.252 0.0 66.84 0.0 0.15 5.675 0.036 0.08 188.325 377.512 3775.12
Zinc (mg) 0.03 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.36 0.43 4.3
Copper (mg) 0.0 0.003 0.0 0.011 0.0 0.0 0.0 0.001 0.001 0.005 0.021 0.21
Manganese (mg) n/a 0.008 n/a 0.008 0.0 n/a 0.002 0.001 0.004 0.001 0.024 0.24
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.0 2.6 26.0
Vitamin A, IU (IU) 0.0 0.126 0.0 55.98 0.0 n/a 0.355 55.372 0.026 103.005 214.864 2148.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.92 25.92 259.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.82 0.0 0.0 0.02 2.769 0.002 26.73 32.34 323.4
Beta Carotene (mcg) 0.0 0.063 0.0 33.6 0.0 0.0 0.145 29.063 0.016 9.99 72.876 728.76
Vitamin E (mg) 2.82 0.0 1.13 0.09 0.0 0.0 0.0 0.03 0.0 0.03 4.1 41.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1002.54 0.0 0.0 0.0 0.0 0.0 0.0 1002.54 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.252 0.0 0.0 0.0 0.0 0.09 13.815 0.0 0.0 14.157 141.57
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) n/a 0.0 1.15 0.01 n/a n/a 0.01 0.0 0.0 n/a 1.17 11.7
Tocopherol, delta (mg) n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 1.0
Vitamin C (mg) 0.0 0.5 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 1.5 15.0
Thiamin (mg) 0.002 0.003 0.0 0.001 0.0 0.0 0.002 0.001 0.0 0.004 0.013 0.13
Riboflavin (mg) 0.014 0.002 0.0 0.008 0.001 0.0 0.0 0.002 0.0 0.051 0.078 0.78
Niacin (mg) 0.002 0.008 0.0 0.086 0.0 0.0 0.003 0.016 0.002 0.138 0.254 2.54
Pantothenic acid (mg) n/a 0.008 0.0 0.003 0.0 n/a 0.002 0.002 n/a 0.234 0.247 2.47
Vitamin B-6 (mg) 0.002 0.008 0.0 0.009 0.0 0.0 0.0 0.004 0.0 0.023 0.047 0.47
Folate (mcg) 0.0 1.197 0.0 0.6 0.0 0.0 0.035 0.111 0.005 4.86 6.808 68.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.6
Choline (mg) 0.2 0.4 0.0 0.8 0.0 0.0 0.1 0.1 0.0 2.1 3.6 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.001 n/a n/a 0.0 n/a n/a 0.042 0.044 0.44
Threonine (g) n/a 0.001 0.0 0.004 n/a n/a 0.001 n/a n/a 0.107 0.112 1.12
Isoleucine (g) n/a 0.001 0.0 0.003 n/a n/a 0.001 n/a n/a 0.151 0.156 1.56
Leucine (g) n/a 0.002 0.0 0.005 n/a n/a 0.002 n/a n/a 0.259 0.267 2.67
Lysine (g) n/a 0.003 0.0 0.005 n/a n/a 0.001 n/a n/a 0.25 0.258 2.58
Methionine (g) n/a 0.0 0.0 0.001 n/a n/a 0.0 n/a n/a 0.078 0.08 0.8
Cystine (g) n/a 0.0 0.0 0.001 n/a n/a 0.0 n/a n/a 0.015 0.016 0.16
Phenylalanine (g) n/a 0.002 0.0 0.004 n/a n/a 0.001 n/a n/a 0.147 0.153 1.53
Tyrosine (g) n/a 0.001 0.0 0.002 n/a n/a 0.001 n/a n/a 0.176 0.179 1.79
Valine (g) n/a 0.001 0.0 0.004 n/a n/a 0.001 n/a n/a 0.211 0.216 2.16
Arginine (g) n/a 0.006 0.0 0.003 n/a n/a 0.001 n/a n/a 0.096 0.106 1.06
Histidine (g) n/a 0.001 0.0 0.002 n/a n/a 0.001 n/a n/a 0.103 0.106 1.06
Alanine (g) n/a 0.001 0.0 0.005 n/a n/a 0.001 n/a n/a 0.086 0.094 0.94
Aspartic acid (g) n/a 0.006 0.0 0.021 n/a n/a 0.002 n/a n/a 0.194 0.223 2.23
Glutamic acid (g) n/a 0.016 0.0 0.066 n/a n/a 0.004 n/a n/a 0.699 0.785 7.85
Glycine (g) n/a 0.002 0.0 0.003 n/a n/a 0.001 n/a n/a 0.055 0.061 0.61
Proline (g) n/a 0.001 0.0 0.004 n/a n/a 0.002 n/a n/a 0.284 0.29 2.9
Serine (g) n/a 0.001 0.0 0.004 n/a n/a 0.001 n/a n/a 0.151 0.158 1.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.125 10.125 101.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.576 0.003 1.217 0.002 0.0 0.0 0.001 0.002 0.001 2.52 6.323 63.23
Phytosterols (mg) n/a 0.945 14.904 0.42 n/a n/a n/a 0.184 0.03 n/a 16.483 164.83
Monounsaturated Fat (g) 4.309 0.001 3.326 0.003 0.0 0.0 0.013 0.001 0.008 1.05 8.712 87.12
Polyunsaturated (g) 10.884 0.001 2.304 0.008 0.0 0.0 0.005 0.009 0.002 0.108 13.32 133.2