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Receta Blue Cheese Salad Dressing Or Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
onion
7.87g
mayonnaise
29.88g
oil
9.08g
catsup
7.5g
sugar
1.05g
vinegar
1.25g
mustard
0.63g
salt
0.38g
Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.0 0.13 0.0 0.0 0.03 0.0 0.24 1.92
Total Fat (g) 0.01 23.24 9.08 0.02 0.0 0.0 0.03 0.0 32.38 259.04
Carbohydrates (g) 0.74 0.09 0.0 1.89 1.05 0.01 0.03 0.0 3.81 30.48
Ash (g) 0.03 0.12 0.0 0.27 0.0 n/a 0.02 0.37 0.82 6.56
Calories (kcal) 3.15 205.54 80.3 7.275 4.064 0.263 0.419 0.0 301.01 2408.08
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.08 n/a n/a 0.0 n/a n/a 0.0 n/a 0.08 0.64
Glucose (dextrose) (g) 0.16 n/a n/a 0.88 n/a n/a 0.0 n/a 1.04 8.32
Fructose (g) 0.1 n/a n/a 0.7 n/a n/a 0.0 n/a 0.8 6.4
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.13 n/a n/a 0.0 n/a 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.02 6.48 0.0 5.19 0.0 1.17 0.52 0.0 20.38 163.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.09 0.0 1.71 1.05 0.01 0.01 0.0 3.19 25.52
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 1.811 2.091 0.0 1.35 0.011 0.088 0.363 0.09 5.803 46.424
Iron (mg) 0.02 0.07 0.0 0.04 0.0 0.0 0.01 0.0 0.14 1.12
Magnesium (mg) 0.787 0.299 0.0 1.425 0.0 0.063 0.306 0.004 2.884 23.072
Phosphorus (mg) 2.284 7.469 0.0 2.475 0.0 0.1 0.663 0.0 12.99 103.92
Potassium (mg) 11.497 4.183 0.0 28.65 0.021 0.913 0.863 0.03 46.156 369.248
Sodium (mg) 0.315 145.193 0.0 83.55 0.0 0.063 7.094 145.343 381.556 3052.448
Zinc (mg) 0.01 0.04 0.0 0.02 0.0 0.0 0.0 0.0 0.08 0.64
Copper (mg) 0.003 0.0 0.0 0.014 0.0 0.0 0.001 0.0 0.017 0.136
Manganese (mg) 0.01 n/a n/a 0.01 0.0 n/a 0.003 0.0 0.023 0.184
Selenium (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.8 6.4
Vitamin A, IU (IU) 0.157 0.0 0.0 69.975 0.0 n/a 0.444 0.0 70.576 564.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.525 0.0 0.0 0.025 0.0 3.55 28.4
Beta Carotene (mcg) 0.079 0.0 0.0 42.0 0.0 0.0 0.181 0.0 42.26 338.08
Vitamin E (mg) 0.0 3.52 0.84 0.11 0.0 0.0 0.0 0.0 4.47 35.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1253.175 0.0 0.0 0.0 0.0 1253.175 10025.4
Lutein + zeaxanthin (mcg) 0.315 0.0 0.0 0.0 0.0 0.0 0.113 0.0 0.427 3.416
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.004 0.003 0.0 0.001 0.0 0.0 0.002 0.0 0.01 0.08
Riboflavin (mg) 0.002 0.018 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.24
Niacin (mg) 0.009 0.003 0.0 0.107 0.0 0.0 0.003 0.0 0.123 0.984
Pantothenic acid (mg) 0.009 n/a 0.0 0.004 0.0 n/a 0.002 0.0 0.015 0.12
Vitamin B-6 (mg) 0.009 0.003 0.0 0.011 0.0 0.0 0.0 0.0 0.024 0.192
Folate (mcg) 1.496 0.0 0.0 0.75 0.0 0.0 0.044 0.0 2.29 18.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.2 n/a 0.9 0.0 0.0 0.1 0.0 1.8 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.002 n/a n/a 0.0 0.0 0.002 0.016
Threonine (g) 0.002 n/a 0.0 0.005 n/a n/a 0.001 0.0 0.007 0.056
Isoleucine (g) 0.001 n/a 0.0 0.004 n/a n/a 0.001 0.0 0.005 0.04
Leucine (g) 0.002 n/a 0.0 0.006 n/a n/a 0.002 0.0 0.01 0.08
Lysine (g) 0.003 n/a 0.0 0.006 n/a n/a 0.002 0.0 0.011 0.088
Methionine (g) 0.0 n/a 0.0 0.002 n/a n/a 0.001 0.0 0.002 0.016
Cystine (g) 0.0 n/a 0.0 0.002 n/a n/a 0.001 0.0 0.002 0.016
Phenylalanine (g) 0.002 n/a 0.0 0.005 n/a n/a 0.001 0.0 0.008 0.064
Tyrosine (g) 0.001 n/a 0.0 0.003 n/a n/a 0.001 0.0 0.005 0.04
Valine (g) 0.002 n/a 0.0 0.005 n/a n/a 0.001 0.0 0.007 0.056
Arginine (g) 0.008 n/a 0.0 0.004 n/a n/a 0.002 0.0 0.013 0.104
Histidine (g) 0.001 n/a 0.0 0.003 n/a n/a 0.001 0.0 0.005 0.04
Alanine (g) 0.002 n/a 0.0 0.007 n/a n/a 0.001 0.0 0.009 0.072
Aspartic acid (g) 0.007 n/a 0.0 0.026 n/a n/a 0.003 0.0 0.036 0.288
Glutamic acid (g) 0.02 n/a 0.0 0.083 n/a n/a 0.005 0.0 0.108 0.864
Glycine (g) 0.002 n/a 0.0 0.004 n/a n/a 0.002 0.0 0.008 0.064
Proline (g) 0.001 n/a 0.0 0.005 n/a n/a 0.002 0.0 0.008 0.064
Serine (g) 0.002 n/a 0.0 0.005 n/a n/a 0.001 0.0 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a 0.0 n/a 0.234 1.872
Saturated Fat (g) 0.003 3.221 0.675 0.003 0.0 0.0 0.002 0.0 3.903 31.224
Phytosterols (mg) 1.181 n/a 22.709 0.525 n/a n/a n/a 0.0 24.416 195.328
Monounsaturated Fat (g) 0.001 5.386 2.065 0.004 0.0 0.0 0.016 0.0 7.472 59.776
Polyunsaturated (g) 0.002 13.605 5.917 0.01 0.0 0.0 0.006 0.0 19.539 156.312