Receta Blue Cheese Sour Cream Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few drops Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		blue cheese
33.75g 		salt
1.5g 		pepper
0.13g 		onion
4.5g 		lemon juice
2.54g 		cream
115.0g 		Total Per Serving Total for Recipe
Protein (g) 7.22 0.0 0.01 0.05 0.01 2.38 9.68 19.36
Total Fat (g) 9.7 0.0 0.0 0.0 0.0 22.69 32.4 64.8
Carbohydrates (g) 0.79 0.0 0.08 0.42 0.22 3.31 4.83 9.66
Ash (g) 1.72 1.5 0.01 0.02 0.01 0.98 4.23 8.46
Calories (kcal) 119.138 0.0 0.332 1.8 0.635 221.95 343.854 687.708
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a 0.0 0.04 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a 0.0 0.09 0.18
Fructose (g) n/a n/a n/a 0.06 n/a 0.0 0.06 0.12
Lactose (g) n/a n/a n/a 0.0 n/a 4.03 4.03 8.06
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.31 0.0 0.01 4.01 2.3 85.63 106.27 212.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.19 0.06 4.03 4.45 8.9
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2
Calcium (mg) 178.2 0.36 0.568 1.035 0.178 126.5 306.841 613.682
Iron (mg) 0.1 0.0 0.04 0.01 0.0 0.2 0.35 0.7
Magnesium (mg) 7.763 0.015 0.252 0.45 0.152 11.5 20.132 40.264
Phosphorus (mg) 130.613 0.0 0.225 1.305 0.152 132.25 264.545 529.09
Potassium (mg) 86.4 0.12 1.637 6.57 3.15 162.15 260.026 520.052
Sodium (mg) 470.813 581.37 0.057 0.18 0.025 92.0 1144.445 2288.89
Zinc (mg) 0.9 0.0 0.0 0.01 0.0 0.44 1.35 2.7
Copper (mg) 0.014 0.0 0.001 0.002 0.001 0.023 0.041 0.082
Manganese (mg) 0.003 0.002 0.007 0.006 0.0 0.012 0.03 0.06
Selenium (mcg) 4.9 0.0 0.0 0.0 0.0 3.0 7.9 15.8
Vitamin A, IU (IU) 257.513 0.0 0.389 0.09 0.508 662.4 920.899 1841.798
Retinol (mcg) 64.8 0.0 0.0 0.0 0.0 184.0 248.8 497.6
Vitamin A, RAE (mcg_RAE) 66.825 0.0 0.02 0.0 0.025 186.3 253.17 506.34
Beta Carotene (mcg) 24.975 0.0 0.203 0.045 0.076 29.9 55.199 110.398
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.51 0.6 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.267 0.18 0.229 0.0 0.675 1.35
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.05 0.05 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 1.2 1.0 2.6 5.2
Thiamin (mg) 0.01 0.0 0.0 0.002 0.001 0.046 0.059 0.118
Riboflavin (mg) 0.128 0.0 0.0 0.001 0.0 0.196 0.326 0.652
Niacin (mg) 0.344 0.0 0.001 0.005 0.003 0.127 0.48 0.96
Pantothenic acid (mg) 0.584 0.0 n/a 0.005 0.003 0.391 0.983 1.966
Vitamin B-6 (mg) 0.057 0.0 0.0 0.005 0.001 0.069 0.133 0.266
Folate (mcg) 12.15 0.0 0.013 0.855 0.33 8.05 21.398 42.796
Vitamin B-12 (mcg) 0.41 0.0 0.0 0.0 0.0 0.32 0.73 1.46
Choline (mg) 5.2 0.0 0.0 0.3 0.1 22.1 27.7 55.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.105 0.0 n/a 0.0 n/a 0.046 0.151 0.302
Threonine (g) 0.267 0.0 n/a 0.001 n/a 0.138 0.406 0.812
Isoleucine (g) 0.378 0.0 n/a 0.0 n/a 0.161 0.539 1.078
Leucine (g) 0.648 0.0 n/a 0.001 n/a 0.311 0.96 1.92
Lysine (g) 0.624 0.0 n/a 0.002 n/a 0.265 0.891 1.782
Methionine (g) 0.196 0.0 n/a 0.0 n/a 0.081 0.276 0.552
Cystine (g) 0.037 0.0 n/a 0.0 n/a 0.035 0.072 0.144
Phenylalanine (g) 0.368 0.0 n/a 0.001 n/a 0.15 0.519 1.038
Tyrosine (g) 0.439 0.0 n/a 0.0 n/a 0.15 0.589 1.178
Valine (g) 0.527 0.0 n/a 0.001 n/a 0.196 0.723 1.446
Arginine (g) 0.24 0.0 n/a 0.005 n/a 0.115 0.359 0.718
Histidine (g) 0.257 0.0 n/a 0.0 n/a 0.092 0.349 0.698
Alanine (g) 0.216 0.0 n/a 0.001 n/a 0.115 0.332 0.664
Aspartic acid (g) 0.486 0.0 n/a 0.004 n/a 0.253 0.743 1.486
Glutamic acid (g) 1.748 0.0 n/a 0.012 n/a 0.656 2.415 4.83
Glycine (g) 0.138 0.0 n/a 0.001 n/a 0.069 0.209 0.418
Proline (g) 0.709 0.0 n/a 0.0 n/a 0.299 1.008 2.016
Serine (g) 0.378 0.0 n/a 0.001 n/a 0.184 0.563 1.126
Cholesterol (mg) 25.313 0.0 0.0 0.0 0.0 59.8 85.113 170.226
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.301 0.0 0.001 0.002 0.0 13.237 19.541 39.082
Phytosterols (mg) n/a 0.0 0.12 0.675 n/a n/a 0.795 1.59
Monounsaturated Fat (g) 2.626 0.0 0.001 0.0 0.0 5.831 8.458 16.916
Polyunsaturated (g) 0.27 0.0 0.001 0.001 0.0 0.966 1.238 2.476