Receta Blue Cheese Spread - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cream cheese
42.53g |
butter
14.13g |
garlic
0.33g |
onion
12.38g |
worcestershire sauce
2.13g |
blue cheese
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.12 | 0.02 | 0.14 | 0.0 | 3.03 | 5.83 | 46.64 |
Total Fat (g) | 14.56 | 11.46 | 0.0 | 0.01 | 0.0 | 4.07 | 30.11 | 240.88 |
Carbohydrates (g) | 1.73 | 0.01 | 0.11 | 1.16 | 0.41 | 0.33 | 3.75 | 30.0 |
Ash (g) | 0.56 | 0.3 | 0.0 | 0.04 | 0.04 | 0.72 | 1.67 | 13.36 |
Calories (kcal) | 145.436 | 101.276 | 0.486 | 4.95 | 1.658 | 50.038 | 303.843 | 2430.744 |
Starch (g) | 0.15 | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 1.2 |
Sucrose (g) | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 0.96 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.24 | n/a | n/a | 0.24 | 1.92 |
Fructose (g) | 0.0 | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 1.28 |
Lactose (g) | 1.37 | n/a | n/a | 0.0 | n/a | n/a | 1.37 | 10.96 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.15 | 2.24 | 0.19 | 11.03 | 1.67 | 6.01 | 44.29 | 354.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.37 | 0.01 | 0.0 | 0.52 | 0.21 | 0.07 | 2.19 | 17.52 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 41.675 | 3.39 | 0.591 | 2.846 | 2.274 | 74.844 | 125.619 | 1004.952 |
Iron (mg) | 0.16 | 0.0 | 0.01 | 0.03 | 0.11 | 0.04 | 0.35 | 2.8 |
Magnesium (mg) | 3.827 | 0.283 | 0.082 | 1.238 | 0.276 | 3.26 | 8.965 | 71.72 |
Phosphorus (mg) | 45.077 | 3.39 | 0.499 | 3.589 | 1.275 | 54.857 | 108.687 | 869.496 |
Potassium (mg) | 58.685 | 3.39 | 1.308 | 18.068 | 17.0 | 36.288 | 134.738 | 1077.904 |
Sodium (mg) | 136.505 | 81.36 | 0.055 | 0.495 | 20.825 | 197.741 | 436.982 | 3495.856 |
Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.02 | 0.0 | 0.38 | 0.64 | 5.12 |
Copper (mg) | 0.009 | 0.0 | 0.001 | 0.005 | 0.004 | 0.006 | 0.024 | 0.192 |
Manganese (mg) | 0.004 | 0.0 | 0.005 | 0.016 | n/a | 0.001 | 0.027 | 0.216 |
Selenium (mcg) | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.1 | 3.3 | 26.4 |
Vitamin A, IU (IU) | 537.941 | 352.984 | 0.029 | 0.248 | 1.679 | 108.155 | 1001.036 | 8008.288 |
Retinol (mcg) | 152.665 | 94.779 | 0.0 | 0.0 | 0.021 | 27.216 | 274.681 | 2197.448 |
Vitamin A, RAE (mcg_RAE) | 153.941 | 96.615 | 0.0 | 0.0 | 0.106 | 28.067 | 278.728 | 2229.824 |
Beta Carotene (mcg) | 17.435 | 22.318 | 0.016 | 0.124 | 0.914 | 10.49 | 51.296 | 410.368 |
Vitamin E (mg) | 0.28 | 0.33 | 0.0 | 0.0 | 0.0 | 0.04 | 0.64 | 5.12 |
Vitamin D (IU) | n/a | 7.91 | n/a | n/a | n/a | n/a | 7.91 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.052 | 0.495 | 1.02 | 0.0 | 1.567 | 12.536 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.9 | 0.3 | 0.0 | 1.3 | 10.4 |
Thiamin (mg) | 0.009 | 0.001 | 0.001 | 0.006 | 0.001 | 0.004 | 0.022 | 0.176 |
Riboflavin (mg) | 0.055 | 0.004 | 0.0 | 0.004 | 0.003 | 0.054 | 0.12 | 0.96 |
Niacin (mg) | 0.064 | 0.006 | 0.002 | 0.015 | 0.015 | 0.145 | 0.246 | 1.968 |
Pantothenic acid (mg) | 0.242 | 0.016 | 0.002 | 0.015 | n/a | 0.245 | 0.52 | 4.16 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.004 | 0.015 | 0.0 | 0.024 | 0.06 | 0.48 |
Folate (mcg) | 4.678 | 0.424 | 0.01 | 2.351 | 0.17 | 5.103 | 12.736 | 101.888 |
Vitamin B-12 (mcg) | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.17 | 0.3 | 2.4 |
Choline (mg) | 11.6 | 2.7 | 0.1 | 0.8 | 0.1 | 2.2 | 17.3 | 138.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.001 | 0.0 | 0.001 | n/a | 0.044 | 0.077 | 0.616 |
Threonine (g) | 0.098 | 0.006 | 0.001 | 0.002 | n/a | 0.112 | 0.218 | 1.744 |
Isoleucine (g) | 0.136 | 0.007 | 0.001 | 0.001 | n/a | 0.159 | 0.304 | 2.432 |
Leucine (g) | 0.281 | 0.011 | 0.001 | 0.004 | n/a | 0.272 | 0.569 | 4.552 |
Lysine (g) | 0.242 | 0.01 | 0.001 | 0.005 | n/a | 0.262 | 0.52 | 4.16 |
Methionine (g) | 0.081 | 0.003 | 0.0 | 0.0 | n/a | 0.082 | 0.166 | 1.328 |
Cystine (g) | 0.017 | 0.001 | 0.0 | 0.0 | n/a | 0.016 | 0.034 | 0.272 |
Phenylalanine (g) | 0.123 | 0.006 | 0.001 | 0.004 | n/a | 0.155 | 0.288 | 2.304 |
Tyrosine (g) | 0.128 | 0.006 | 0.0 | 0.001 | n/a | 0.184 | 0.319 | 2.552 |
Valine (g) | 0.17 | 0.008 | 0.001 | 0.002 | n/a | 0.221 | 0.403 | 3.224 |
Arginine (g) | 0.102 | 0.004 | 0.002 | 0.012 | n/a | 0.101 | 0.221 | 1.768 |
Histidine (g) | 0.077 | 0.003 | 0.0 | 0.001 | n/a | 0.108 | 0.189 | 1.512 |
Alanine (g) | 0.077 | 0.004 | 0.0 | 0.002 | n/a | 0.091 | 0.174 | 1.392 |
Aspartic acid (g) | 0.217 | 0.008 | 0.002 | 0.011 | n/a | 0.204 | 0.442 | 3.536 |
Glutamic acid (g) | 0.553 | 0.025 | 0.003 | 0.032 | n/a | 0.734 | 1.347 | 10.776 |
Glycine (g) | 0.06 | 0.003 | 0.001 | 0.004 | n/a | 0.058 | 0.125 | 1.0 |
Proline (g) | 0.285 | 0.011 | 0.0 | 0.001 | n/a | 0.298 | 0.595 | 4.76 |
Serine (g) | 0.157 | 0.007 | 0.001 | 0.002 | n/a | 0.159 | 0.326 | 2.608 |
Cholesterol (mg) | 46.778 | 30.369 | 0.0 | 0.0 | 0.0 | 10.631 | 87.778 | 702.224 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.203 | 7.256 | 0.0 | 0.005 | 0.0 | 2.646 | 18.111 | 144.888 |
Phytosterols (mg) | n/a | n/a | n/a | 1.856 | n/a | n/a | 1.856 | 14.848 |
Monounsaturated Fat (g) | 3.666 | 2.969 | 0.0 | 0.001 | 0.0 | 1.103 | 7.739 | 61.912 |
Polyunsaturated (g) | 0.612 | 0.429 | 0.001 | 0.002 | 0.0 | 0.113 | 1.158 | 9.264 |