Receta Blue Cheese Spread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cream cheese
42.53g
butter
14.13g
garlic
0.33g
onion
12.38g
worcestershire sauce
2.13g
blue cheese
14.18g
Total Per Serving Total for Recipe
Protein (g) 2.52 0.12 0.02 0.14 0.0 3.03 5.83 46.64
Total Fat (g) 14.56 11.46 0.0 0.01 0.0 4.07 30.11 240.88
Carbohydrates (g) 1.73 0.01 0.11 1.16 0.41 0.33 3.75 30.0
Ash (g) 0.56 0.3 0.0 0.04 0.04 0.72 1.67 13.36
Calories (kcal) 145.436 101.276 0.486 4.95 1.658 50.038 303.843 2430.744
Starch (g) 0.15 n/a n/a 0.0 n/a n/a 0.15 1.2
Sucrose (g) 0.0 n/a n/a 0.12 n/a n/a 0.12 0.96
Glucose (dextrose) (g) 0.0 n/a n/a 0.24 n/a n/a 0.24 1.92
Fructose (g) 0.0 n/a n/a 0.16 n/a n/a 0.16 1.28
Lactose (g) 1.37 n/a n/a 0.0 n/a n/a 1.37 10.96
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.15 2.24 0.19 11.03 1.67 6.01 44.29 354.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.01 0.0 0.52 0.21 0.07 2.19 17.52
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Calcium (mg) 41.675 3.39 0.591 2.846 2.274 74.844 125.619 1004.952
Iron (mg) 0.16 0.0 0.01 0.03 0.11 0.04 0.35 2.8
Magnesium (mg) 3.827 0.283 0.082 1.238 0.276 3.26 8.965 71.72
Phosphorus (mg) 45.077 3.39 0.499 3.589 1.275 54.857 108.687 869.496
Potassium (mg) 58.685 3.39 1.308 18.068 17.0 36.288 134.738 1077.904
Sodium (mg) 136.505 81.36 0.055 0.495 20.825 197.741 436.982 3495.856
Zinc (mg) 0.22 0.01 0.0 0.02 0.0 0.38 0.64 5.12
Copper (mg) 0.009 0.0 0.001 0.005 0.004 0.006 0.024 0.192
Manganese (mg) 0.004 0.0 0.005 0.016 n/a 0.001 0.027 0.216
Selenium (mcg) 1.0 0.1 0.0 0.1 0.0 2.1 3.3 26.4
Vitamin A, IU (IU) 537.941 352.984 0.029 0.248 1.679 108.155 1001.036 8008.288
Retinol (mcg) 152.665 94.779 0.0 0.0 0.021 27.216 274.681 2197.448
Vitamin A, RAE (mcg_RAE) 153.941 96.615 0.0 0.0 0.106 28.067 278.728 2229.824
Beta Carotene (mcg) 17.435 22.318 0.016 0.124 0.914 10.49 51.296 410.368
Vitamin E (mg) 0.28 0.33 0.0 0.0 0.0 0.04 0.64 5.12
Vitamin D (IU) n/a 7.91 n/a n/a n/a n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.052 0.495 1.02 0.0 1.567 12.536
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.9 0.3 0.0 1.3 10.4
Thiamin (mg) 0.009 0.001 0.001 0.006 0.001 0.004 0.022 0.176
Riboflavin (mg) 0.055 0.004 0.0 0.004 0.003 0.054 0.12 0.96
Niacin (mg) 0.064 0.006 0.002 0.015 0.015 0.145 0.246 1.968
Pantothenic acid (mg) 0.242 0.016 0.002 0.015 n/a 0.245 0.52 4.16
Vitamin B-6 (mg) 0.017 0.0 0.004 0.015 0.0 0.024 0.06 0.48
Folate (mcg) 4.678 0.424 0.01 2.351 0.17 5.103 12.736 101.888
Vitamin B-12 (mcg) 0.11 0.02 0.0 0.0 0.0 0.17 0.3 2.4
Choline (mg) 11.6 2.7 0.1 0.8 0.1 2.2 17.3 138.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 0.0 0.001 n/a 0.044 0.077 0.616
Threonine (g) 0.098 0.006 0.001 0.002 n/a 0.112 0.218 1.744
Isoleucine (g) 0.136 0.007 0.001 0.001 n/a 0.159 0.304 2.432
Leucine (g) 0.281 0.011 0.001 0.004 n/a 0.272 0.569 4.552
Lysine (g) 0.242 0.01 0.001 0.005 n/a 0.262 0.52 4.16
Methionine (g) 0.081 0.003 0.0 0.0 n/a 0.082 0.166 1.328
Cystine (g) 0.017 0.001 0.0 0.0 n/a 0.016 0.034 0.272
Phenylalanine (g) 0.123 0.006 0.001 0.004 n/a 0.155 0.288 2.304
Tyrosine (g) 0.128 0.006 0.0 0.001 n/a 0.184 0.319 2.552
Valine (g) 0.17 0.008 0.001 0.002 n/a 0.221 0.403 3.224
Arginine (g) 0.102 0.004 0.002 0.012 n/a 0.101 0.221 1.768
Histidine (g) 0.077 0.003 0.0 0.001 n/a 0.108 0.189 1.512
Alanine (g) 0.077 0.004 0.0 0.002 n/a 0.091 0.174 1.392
Aspartic acid (g) 0.217 0.008 0.002 0.011 n/a 0.204 0.442 3.536
Glutamic acid (g) 0.553 0.025 0.003 0.032 n/a 0.734 1.347 10.776
Glycine (g) 0.06 0.003 0.001 0.004 n/a 0.058 0.125 1.0
Proline (g) 0.285 0.011 0.0 0.001 n/a 0.298 0.595 4.76
Serine (g) 0.157 0.007 0.001 0.002 n/a 0.159 0.326 2.608
Cholesterol (mg) 46.778 30.369 0.0 0.0 0.0 10.631 87.778 702.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.203 7.256 0.0 0.005 0.0 2.646 18.111 144.888
Phytosterols (mg) n/a n/a n/a 1.856 n/a n/a 1.856 14.848
Monounsaturated Fat (g) 3.666 2.969 0.0 0.001 0.0 1.103 7.739 61.912
Polyunsaturated (g) 0.612 0.429 0.001 0.002 0.0 0.113 1.158 9.264