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Receta Blue Cheese Spread With Spiced Walnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese - (8 ounce)
1/4 c. fresh chevre (goat) cheese
3 Tbsp. thinly-sliced chives (or possibly green onions)
1/4 tsp freshly-grnd black pepper
2 tsp chili oil
1/2 c. coarsely-minced walnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
0.0g 		blue cheese
5.63g 		butter
4.73g 		brandy
4.63g 		salt
0.25g 		cumin
0.04g 		cinnamon
0.06g 		cardamom
0.04g 		olive oil
1.5g 		sugar
1.4g 		water crackers
24.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.2 0.04 0.0 0.0 0.01 0.0 0.0 0.0 0.0 2.45 3.71 22.26
Total Fat (g) n/a 1.62 3.84 0.0 0.0 0.01 0.0 0.0 1.5 0.0 2.5 9.46 56.76
Carbohydrates (g) n/a 0.13 0.0 0.0 0.0 0.02 0.04 0.03 0.0 1.4 17.21 18.84 113.04
Ash (g) n/a 0.29 0.1 n/a 0.25 0.0 0.0 0.0 0.0 0.0 n/a 0.64 3.84
Calories (kcal) n/a 19.856 33.938 10.703 0.0 0.163 0.136 0.13 13.26 5.418 102.48 186.083 1116.498
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 9.0
Water (g) n/a 2.39 0.75 3.09 0.0 0.0 0.01 0.0 0.0 0.0 1.19 7.42 44.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.06 1.49 8.94
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 4.2
Calcium (mg) n/a 29.7 1.136 0.0 0.06 0.403 0.551 0.16 0.015 0.014 3.6 35.639 213.834
Iron (mg) n/a 0.02 0.0 0.0 0.0 0.03 0.0 0.01 0.01 0.0 1.05 1.12 6.72
Magnesium (mg) n/a 1.294 0.095 0.0 0.003 0.159 0.033 0.095 0.0 0.0 5.04 6.718 40.308
Phosphorus (mg) n/a 21.769 1.136 0.185 0.0 0.216 0.035 0.074 0.0 0.0 25.68 49.096 294.576
Potassium (mg) n/a 14.4 1.136 0.093 0.02 0.775 0.237 0.466 0.015 0.028 26.4 43.57 261.42
Sodium (mg) n/a 78.469 27.264 0.046 96.895 0.073 0.006 0.008 0.03 0.0 179.04 381.83 2290.98
Zinc (mg) n/a 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.34 2.04
Copper (mg) n/a 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.038 0.228
Manganese (mg) n/a 0.001 0.0 n/a 0.0 0.001 0.01 0.012 0.0 0.0 n/a 0.024 0.144
Selenium (mcg) n/a 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.8 8.6 51.6
Vitamin A, IU (IU) n/a 42.919 118.286 n/a 0.0 0.55 0.162 0.0 0.0 0.0 n/a 161.917 971.502
Retinol (mcg) n/a 10.8 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.561 255.366
Vitamin A, RAE (mcg_RAE) n/a 11.138 32.376 0.0 0.0 0.028 0.008 0.0 0.0 0.0 0.0 43.549 261.294
Beta Carotene (mcg) n/a 4.163 7.479 0.0 0.0 0.33 0.062 n/a 0.0 0.0 0.0 12.033 72.198
Vitamin E (mg) n/a 0.01 0.11 0.0 0.0 0.0 0.0 n/a 0.22 0.0 0.04 0.38 2.28
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.0 0.0 0.0 0.008 0.048
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.194 0.122 n/a 0.0 0.0 4.56 4.876 29.256
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.173 0.176 1.056
Riboflavin (mg) n/a 0.021 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.134 0.804
Niacin (mg) n/a 0.057 0.002 0.0 0.0 0.002 0.001 0.0 0.0 0.0 1.334 1.397 8.382
Pantothenic acid (mg) n/a 0.097 0.005 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.103 0.618
Vitamin B-6 (mg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.022 0.132
Folate (mcg) n/a 2.025 0.142 0.0 0.0 0.004 0.003 n/a 0.0 0.0 35.76 37.935 227.61
Vitamin B-12 (mcg) n/a 0.07 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) n/a 0.9 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.3 4.1 24.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.96 24.96 149.76
Tryptophan (g) n/a 0.017 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.018 0.108
Threonine (g) n/a 0.044 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.046 0.276
Isoleucine (g) n/a 0.063 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.065 0.39
Leucine (g) n/a 0.108 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.112 0.672
Lysine (g) n/a 0.104 0.003 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.108 0.648
Methionine (g) n/a 0.033 0.001 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.034 0.204
Cystine (g) n/a 0.006 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.007 0.042
Phenylalanine (g) n/a 0.061 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.063 0.378
Tyrosine (g) n/a 0.073 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.075 0.45
Valine (g) n/a 0.088 0.003 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.091 0.546
Arginine (g) n/a 0.04 0.001 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.041 0.246
Histidine (g) n/a 0.043 0.001 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.044 0.264
Alanine (g) n/a 0.036 0.001 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.038 0.228
Aspartic acid (g) n/a 0.081 0.003 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.084 0.504
Glutamic acid (g) n/a 0.291 0.009 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.3 1.8
Glycine (g) n/a 0.023 0.001 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.024 0.144
Proline (g) n/a 0.118 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.122 0.732
Serine (g) n/a 0.063 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.065 0.39
Cholesterol (mg) n/a 4.219 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.395 86.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.05 2.432 0.0 0.0 0.001 0.0 0.0 0.207 0.0 0.6 4.29 25.74
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.029 0.014 0.019 3.315 n/a n/a 3.378 20.268
Monounsaturated Fat (g) n/a 0.438 0.995 0.0 0.0 0.006 0.0 0.0 1.094 0.0 1.03 3.563 21.378
Polyunsaturated (g) n/a 0.045 0.144 0.0 0.0 0.001 0.0 0.0 0.158 0.0 0.684 1.032 6.192