Receta Blue Claw's Crab Marinara - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce. Marsala wine
Salt to taste
Pepper to taste
8 lg. blue claw's crabs, cleaned by removing shell, wash under water removing all insides
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
18.0g 		garlic
1.96g 		tomatoes
47.5g 		tomatoes sauce
61.25g 		sugar
0.79g 		oregano
0.06g 		salt
0.0g 		pepper
0.0g 		linguine
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.37 0.81 0.0 0.01 n/a n/a 2.02 3.33 13.32
Total Fat (g) 18.0 0.01 0.06 0.11 0.0 0.01 n/a n/a 3.05 21.24 84.96
Carbohydrates (g) 0.0 0.65 1.9 3.3 0.79 0.04 n/a n/a 15.6 22.27 89.08
Ash (g) 0.0 0.03 0.38 1.23 0.0 0.0 n/a n/a 2.28 3.92 15.68
Calories (kcal) 159.12 2.917 8.075 14.7 3.048 0.191 n/a n/a 98.656 286.706 1146.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.16 n/a 0.0 n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a 0.52 1.43 n/a 0.0 n/a n/a n/a 1.95 7.8
Fructose (g) n/a n/a 0.6 1.02 n/a 0.0 n/a n/a n/a 1.62 6.48
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 1.15 44.78 55.81 0.0 0.0 n/a n/a 90.73 192.47 769.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.13 2.6 0.79 0.0 n/a n/a 10.02 14.57 58.28
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.9 0.0 0.0 n/a n/a 2.9 4.4 17.6
Calcium (mg) 0.18 3.543 14.725 7.963 0.008 0.985 n/a n/a 24.947 52.351 209.404
Iron (mg) 0.1 0.03 0.46 0.62 0.0 0.03 n/a n/a 0.82 2.06 8.24
Magnesium (mg) 0.0 0.489 5.225 9.8 0.0 0.169 n/a n/a 23.813 39.497 157.988
Phosphorus (mg) 0.0 2.995 9.025 15.925 0.0 0.125 n/a n/a 40.823 68.893 275.572
Potassium (mg) 0.18 7.85 89.3 202.738 0.016 1.043 n/a n/a 358.336 659.462 2637.848
Sodium (mg) 0.36 0.333 67.925 320.95 0.0 0.009 n/a n/a 464.93 854.507 3418.028
Zinc (mg) 0.0 0.02 0.07 0.12 0.0 0.0 n/a n/a 0.61 0.83 3.32
Copper (mg) 0.0 0.006 0.033 0.074 0.0 0.001 n/a n/a 0.215 0.329 1.316
Manganese (mg) 0.0 0.033 0.038 0.067 0.0 0.003 n/a n/a 0.181 0.322 1.288
Selenium (mcg) 0.0 0.3 0.0 0.1 0.0 0.0 n/a n/a 1.6 2.0 8.0
Vitamin A, IU (IU) 0.0 0.176 55.575 265.213 0.0 4.314 n/a n/a 852.749 1178.027 4712.108
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.85 13.475 0.0 0.216 n/a n/a 43.091 59.632 238.528
Beta Carotene (mcg) 0.0 0.098 33.25 158.638 0.0 2.57 n/a n/a 508.021 702.576 2810.304
Vitamin E (mg) 2.58 0.0 0.32 0.87 0.0 0.01 n/a n/a 2.72 6.51 26.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1314.325 8562.138 0.0 0.0 n/a n/a 14350.454 24226.916 96907.664
Lutein + zeaxanthin (mcg) 0.0 0.313 40.85 14.088 0.0 0.539 n/a n/a 199.58 255.369 1021.476
Tocopherol, beta (mg) 0.02 n/a 0.0 0.01 n/a 0.01 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.15 n/a 0.02 0.06 n/a 0.01 n/a n/a n/a 0.25 1.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 4.4 4.3 0.0 0.0 n/a n/a 2.3 11.6 46.4
Thiamin (mg) 0.0 0.004 0.024 0.012 0.0 0.0 n/a n/a 0.023 0.063 0.252
Riboflavin (mg) 0.0 0.002 0.029 0.043 0.0 0.0 n/a n/a 0.068 0.142 0.568
Niacin (mg) 0.0 0.014 0.337 0.6 0.0 0.004 n/a n/a 4.445 5.4 21.6
Pantothenic acid (mg) 0.0 0.012 0.057 0.19 0.0 n/a n/a n/a 0.091 0.349 1.396
Vitamin B-6 (mg) 0.0 0.024 0.052 0.061 0.0 0.001 n/a n/a 0.193 0.331 1.324
Folate (mcg) 0.0 0.059 3.8 6.738 0.0 0.171 n/a n/a 14.742 25.509 102.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.1 0.5 3.3 6.1 0.0 0.0 n/a n/a 15.5 25.5 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.005 0.006 n/a n/a n/a n/a n/a 0.012 0.048
Threonine (g) 0.0 0.003 0.019 0.025 n/a n/a n/a n/a n/a 0.047 0.188
Isoleucine (g) 0.0 0.004 0.01 0.018 n/a n/a n/a n/a n/a 0.032 0.128
Leucine (g) 0.0 0.006 0.014 0.025 n/a n/a n/a n/a n/a 0.045 0.18
Lysine (g) 0.0 0.005 0.014 0.025 n/a n/a n/a n/a n/a 0.044 0.176
Methionine (g) 0.0 0.002 0.005 0.006 n/a n/a n/a n/a n/a 0.012 0.048
Cystine (g) 0.0 0.001 0.005 0.006 n/a n/a n/a n/a n/a 0.012 0.048
Phenylalanine (g) 0.0 0.004 0.014 0.061 n/a n/a n/a n/a n/a 0.079 0.316
Tyrosine (g) 0.0 0.002 0.01 0.012 n/a n/a n/a n/a n/a 0.023 0.092
Valine (g) 0.0 0.006 0.01 0.018 n/a n/a n/a n/a n/a 0.034 0.136
Arginine (g) 0.0 0.012 0.01 0.018 n/a n/a n/a n/a n/a 0.04 0.16
Histidine (g) 0.0 0.002 0.01 0.012 n/a n/a n/a n/a n/a 0.024 0.096
Alanine (g) 0.0 0.003 0.014 0.025 n/a n/a n/a n/a n/a 0.041 0.164
Aspartic acid (g) 0.0 0.01 0.076 0.123 n/a n/a n/a n/a n/a 0.208 0.832
Glutamic acid (g) 0.0 0.016 0.228 0.398 n/a n/a n/a n/a n/a 0.642 2.568
Glycine (g) 0.0 0.004 0.01 0.018 n/a n/a n/a n/a n/a 0.032 0.128
Proline (g) 0.0 0.002 0.01 0.012 n/a n/a n/a n/a n/a 0.024 0.096
Serine (g) 0.0 0.004 0.014 0.025 n/a n/a n/a n/a n/a 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.268 2.268 9.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 2.486 0.002 0.01 0.018 0.0 0.002 n/a n/a 0.794 3.311 13.244
Phytosterols (mg) 39.78 n/a n/a n/a n/a 0.127 n/a n/a n/a 39.907 159.628
Monounsaturated Fat (g) 13.133 0.0 0.01 0.018 0.0 0.0 n/a n/a 0.669 13.83 55.32
Polyunsaturated (g) 1.894 0.005 0.024 0.043 0.0 0.003 n/a n/a 1.338 3.306 13.224