Receta Blue Corn Tortilla Crusted Red Snapper

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Ingredientes

Cost per recipe $20.55 view details
  • 12 x Blue corn tortillas, (8-inch), deep fried and crumbled coarsely
  • 1 tsp Grnd cumin
  • 2 Tbsp. Ancho pwdr
  • 1 Tbsp. Salt
  • 1 tsp White pepper
  • 4 x Domestic red snapper fillets, (6 ounces each) Salt and freshly grnd pepper to taste
  • 1 c. Flour
  • 2 c. Egg wash
  • 3 Tbsp. Extra virgin olive oil Roasted Poblano Sauce, recipe follows

Direcciones

  1. In a mixing bowl combine blue corn tortillas with cumin, ancho, salt and white pepper, being careful not to break up the tortillas.
  2. Preheat oven to 450 degrees. Season red snapper with salt and pepper.
  3. Dip into flour, eggwash and on 1 side the tortilla mix.
  4. In a saute/fry pan heat the 3 Tbsp. extra virgin olive oil, add in the snapper fillets, tortilla side down and cook for 3 min. Turn over the fillets and cook in the oven for an additional 6 min or possibly till done. Serve with Onion Torta and Poblano Sauce
  5. Yield: 4 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 393g
Calories 1149  
Calories from Fat 467 41%
Total Fat 52.85g 66%
Saturated Fat 8.62g 34%
Trans Fat 0.0g  
Cholesterol 906mg 302%
Sodium 7243mg 302%
Potassium 1317mg 38%
Total Carbs 119.09g 32%
Dietary Fiber 10.5g 35%
Sugars 0.4g 0%
Protein 50.01g 80%
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