Receta Blue Corn Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. blue corn meal

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 355.5g	flour 93.75g	Total Per Serving	Total for Recipe
Protein (g)	0.0	9.68	9.68	9.68
Total Fat (g)	0.0	0.92	0.92	0.92
Carbohydrates (g)	0.0	71.54	71.54	71.54
Ash (g)	0.36	0.44	0.8	0.8
Calories (kcal)	0.0	341.25	341.25	341.25
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	355.14	11.18	366.32	366.32
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.25	0.25	0.25
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.5	2.5	2.5
Calcium (mg)	10.665	14.063	24.728	24.728
Iron (mg)	0.0	4.35	4.35	4.35
Magnesium (mg)	3.555	20.625	24.18	24.18
Phosphorus (mg)	0.0	101.25	101.25	101.25
Potassium (mg)	0.0	100.313	100.313	100.313
Sodium (mg)	14.22	1.875	16.095	16.095
Zinc (mg)	0.04	0.66	0.69	0.69
Copper (mg)	0.036	0.131	0.167	0.167
Manganese (mg)	0.0	0.638	0.638	0.638
Selenium (mcg)	0.0	31.8	31.8	31.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.06	0.06	0.06
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	16.875	16.875	16.875
Tocopherol, beta (mg)	n/a	0.07	0.07	0.07
Tocopherol, gamma (mg)	n/a	0.36	0.36	0.36
Tocopherol, delta (mg)	n/a	0.02	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.741	0.741	0.741
Riboflavin (mg)	0.0	0.459	0.459	0.459
Niacin (mg)	0.0	5.531	5.531	5.531
Pantothenic acid (mg)	0.0	0.413	0.413	0.413
Vitamin B-6 (mg)	0.0	0.038	0.038	0.038
Folate (mcg)	0.0	171.563	171.563	171.563
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	9.8	9.8	9.8
Folic acid (mcg)	0.0	144.375	144.375	144.375
Tryptophan (g)	n/a	0.122	0.122	0.122
Threonine (g)	n/a	0.263	0.263	0.263
Isoleucine (g)	n/a	0.338	0.338	0.338
Leucine (g)	n/a	0.666	0.666	0.666
Lysine (g)	n/a	0.216	0.216	0.216
Methionine (g)	n/a	0.169	0.169	0.169
Cystine (g)	n/a	0.206	0.206	0.206
Phenylalanine (g)	n/a	0.488	0.488	0.488
Tyrosine (g)	n/a	0.291	0.291	0.291
Valine (g)	n/a	0.394	0.394	0.394
Arginine (g)	n/a	0.394	0.394	0.394
Histidine (g)	n/a	0.216	0.216	0.216
Alanine (g)	n/a	0.309	0.309	0.309
Aspartic acid (g)	n/a	0.413	0.413	0.413
Glutamic acid (g)	n/a	3.263	3.263	3.263
Glycine (g)	n/a	0.347	0.347	0.347
Proline (g)	n/a	1.125	1.125	1.125
Serine (g)	n/a	0.488	0.488	0.488
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.15	0.15	0.15
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.084	0.084	0.084
Polyunsaturated (g)	0.0	0.384	0.384	0.384