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Receta Blue Cornbread And Red Chile Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. coarsely-grnd blue cornmeal
1 x canned chipotle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
28.35g 		flour
31.25g 		baking powder
3.45g 		eggs
12.32g 		salt
0.75g 		buttermilk
61.25g 		butter
14.2g 		chipotle
0.0g 		garlic
0.33g 		onion salt
3.7g 		Total Per Serving Total for Recipe
Protein (g) 0.24 3.23 0.0 1.55 0.0 2.03 0.12 n/a 0.02 0.42 7.61 60.88
Total Fat (g) 22.99 0.31 0.0 1.22 0.0 0.54 11.52 n/a 0.0 0.08 36.66 293.28
Carbohydrates (g) 0.02 23.85 0.0 0.09 0.0 2.93 0.01 n/a 0.11 2.35 29.36 234.88
Ash (g) 0.01 0.15 1.27 0.11 0.75 0.55 0.01 n/a 0.0 0.51 3.36 26.88
Calories (kcal) 203.27 113.75 0.0 17.618 0.0 24.5 101.814 n/a 0.486 11.791 473.228 3785.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.09 3.73 0.01 9.34 0.0 55.2 2.55 n/a 0.19 0.33 76.44 611.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.08 0.0 0.09 0.0 2.93 0.01 n/a 0.0 1.33 4.47 35.76
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 1.9 15.2
Calcium (mg) 6.804 4.688 0.0 6.53 0.18 71.05 3.408 n/a 0.591 21.697 114.947 919.576
Iron (mg) 0.01 1.45 0.0 0.23 0.0 0.03 0.0 n/a 0.01 0.29 2.01 16.08
Magnesium (mg) 0.567 6.875 0.0 1.478 0.008 6.738 0.284 n/a 0.082 7.245 23.276 186.208
Phosphorus (mg) 6.804 33.75 0.0 23.531 0.0 54.513 3.408 n/a 0.499 14.859 137.364 1098.912
Potassium (mg) 6.804 33.438 0.0 16.509 0.06 92.488 3.408 n/a 1.308 162.191 316.206 2529.648
Sodium (mg) 3.119 0.625 943.92 17.248 290.685 64.313 1.562 n/a 0.055 53.041 1374.568 10996.544
Zinc (mg) 0.03 0.22 0.0 0.14 0.0 0.26 0.01 n/a 0.0 0.1 0.76 6.08
Copper (mg) 0.006 0.044 0.0 0.012 0.0 0.006 0.003 n/a 0.001 0.021 0.093 0.744
Manganese (mg) 0.0 0.213 0.0 0.005 0.001 0.0 0.0 n/a 0.005 n/a 0.224 1.792
Selenium (mcg) 0.3 10.6 0.0 3.9 0.0 1.2 0.1 n/a 0.0 0.6 16.8 134.4
Vitamin A, IU (IU) 708.467 0.0 0.0 59.998 0.0 15.925 354.858 n/a 0.029 72.52 1211.798 9694.384
Retinol (mcg) 190.229 0.0 0.0 17.125 0.0 4.288 95.282 n/a 0.0 0.0 306.923 2455.384
Vitamin A, RAE (mcg_RAE) 193.914 0.0 0.0 17.248 0.0 4.288 97.128 n/a 0.0 3.622 316.2 2529.6
Beta Carotene (mcg) 44.793 0.0 0.0 1.232 0.0 0.613 22.436 n/a 0.016 43.505 112.595 900.76
Vitamin E (mg) 0.66 0.02 0.0 0.12 0.0 0.03 0.33 n/a 0.0 0.21 1.36 10.88
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 40.779 0.0 0.0 0.0 n/a 0.052 187.622 234.078 1872.624
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.0 0.12 n/a 0.06 n/a 0.02 0.0 n/a n/a n/a 0.2 1.6
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.1 3.2 3.9 31.2
Thiamin (mg) 0.003 0.247 0.0 0.009 0.0 0.018 0.001 n/a 0.001 0.016 0.295 2.36
Riboflavin (mg) 0.009 0.153 0.0 0.059 0.0 0.092 0.004 n/a 0.0 0.018 0.336 2.688
Niacin (mg) 0.011 1.844 0.0 0.009 0.0 0.037 0.006 n/a 0.002 0.172 2.08 16.64
Pantothenic acid (mg) 0.031 0.138 0.0 0.177 0.0 0.172 0.016 n/a 0.002 n/a 0.535 4.28
Vitamin B-6 (mg) 0.0 0.013 0.0 0.017 0.0 0.018 0.0 n/a 0.004 0.017 0.069 0.552
Folate (mcg) 0.851 57.188 0.0 5.79 0.0 3.063 0.426 n/a 0.01 3.955 71.282 570.256
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.16 0.0 0.13 0.02 n/a 0.0 0.0 0.37 2.96
Choline (mg) 5.3 3.3 0.0 30.9 0.0 9.8 2.7 n/a 0.1 4.5 56.6 452.8
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 48.125 385.0
Tryptophan (g) 0.003 0.041 n/a 0.021 0.0 0.025 0.001 n/a 0.0 n/a 0.091 0.728
Threonine (g) 0.011 0.088 n/a 0.069 0.0 0.098 0.006 n/a 0.001 n/a 0.272 2.176
Isoleucine (g) 0.014 0.113 n/a 0.083 0.0 0.123 0.007 n/a 0.001 n/a 0.34 2.72
Leucine (g) 0.023 0.222 n/a 0.134 0.0 0.202 0.011 n/a 0.001 n/a 0.593 4.744
Lysine (g) 0.02 0.072 n/a 0.112 0.0 0.172 0.01 n/a 0.001 n/a 0.386 3.088
Methionine (g) 0.006 0.056 n/a 0.047 0.0 0.049 0.003 n/a 0.0 n/a 0.161 1.288
Cystine (g) 0.003 0.069 n/a 0.033 0.0 0.018 0.001 n/a 0.0 n/a 0.125 1.0
Phenylalanine (g) 0.011 0.163 n/a 0.084 0.0 0.104 0.006 n/a 0.001 n/a 0.368 2.944
Tyrosine (g) 0.011 0.097 n/a 0.062 0.0 0.086 0.006 n/a 0.0 n/a 0.262 2.096
Valine (g) 0.017 0.131 n/a 0.106 0.0 0.147 0.009 n/a 0.001 n/a 0.411 3.288
Arginine (g) 0.009 0.131 n/a 0.101 0.0 0.08 0.004 n/a 0.002 n/a 0.327 2.616
Histidine (g) 0.006 0.072 n/a 0.038 0.0 0.061 0.003 n/a 0.0 n/a 0.18 1.44
Alanine (g) 0.009 0.103 n/a 0.091 0.0 0.074 0.004 n/a 0.0 n/a 0.281 2.248
Aspartic acid (g) 0.017 0.138 n/a 0.164 0.0 0.159 0.009 n/a 0.002 n/a 0.488 3.904
Glutamic acid (g) 0.051 1.088 n/a 0.207 0.0 0.392 0.026 n/a 0.003 n/a 1.766 14.128
Glycine (g) 0.006 0.116 n/a 0.053 0.0 0.043 0.003 n/a 0.001 n/a 0.221 1.768
Proline (g) 0.023 0.375 n/a 0.063 0.0 0.202 0.011 n/a 0.0 n/a 0.674 5.392
Serine (g) 0.014 0.163 n/a 0.12 0.0 0.104 0.007 n/a 0.001 n/a 0.408 3.264
Cholesterol (mg) 60.953 0.0 0.0 52.114 0.0 2.45 30.53 n/a 0.0 0.0 146.046 1168.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.563 0.05 0.0 0.382 0.0 0.337 7.295 n/a 0.0 0.021 22.648 181.184
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.959 0.028 0.0 0.469 0.0 0.153 2.985 n/a 0.0 0.015 9.61 76.88
Polyunsaturated (g) 0.862 0.128 0.0 0.168 0.0 0.018 0.432 n/a 0.001 0.038 1.647 13.176