Receta Blue Cornbread With Chorizo Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 31.25g	sugar 16.67g	baking powder 2.3g	salt 0.5g	jalapeno pepper 2.15g	corn 22.67g	milk 61.0g	butter 37.8g	eggs 49.28g	chorizo 75.6g	onions 21.0g	celery 17.8g	corn kernels 31.19g	bell pepper 8.13g	chicken stock 33.07g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.0	0.0	0.0	0.03	0.68	2.06	0.32	6.2	18.22	0.23	0.12	1.02	0.08	0.33	32.53	195.18
Total Fat (g)	0.31	0.0	0.0	0.0	0.01	0.18	0.59	30.66	4.9	28.93	0.02	0.03	0.24	0.02	0.03	65.93	395.58
Carbohydrates (g)	23.85	16.66	0.0	0.0	0.13	4.69	3.04	0.02	0.38	1.41	1.96	0.53	7.33	0.49	0.13	60.62	363.72
Ash (g)	0.15	0.0	0.85	0.5	0.01	0.11	0.46	0.8	0.42	2.96	0.07	0.13	0.2	0.04	0.23	6.93	41.58
Calories (kcal)	113.75	64.5	0.0	0.0	0.644	19.947	25.62	271.026	70.47	343.972	8.4	2.848	30.561	2.521	2.315	956.575	5739.45
Starch (g)	n/a	n/a	n/a	n/a	n/a	3.42	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	3.42	20.52
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.37	0.0	n/a	0.05	n/a	0.21	0.02	0.75	0.0	n/a	1.41	8.46
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.09	0.0	n/a	0.1	n/a	0.41	0.1	0.18	0.16	n/a	1.04	6.24
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.07	0.0	n/a	0.05	n/a	0.27	0.09	0.17	0.18	n/a	0.84	5.04
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	3.17	n/a	0.05	n/a	0.0	0.0	0.0	0.0	n/a	3.23	19.38
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.04	0.0	n/a	0.05	n/a	0.0	0.0	0.07	0.0	n/a	0.16	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	3.73	0.01	0.0	0.0	1.97	17.0	54.85	6.0	37.37	24.08	18.71	16.99	22.39	7.5	32.35	242.94	1457.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.08	16.65	0.0	0.0	0.07	0.57	3.17	0.02	0.38	0.0	0.89	0.33	1.18	0.34	0.0	23.69	142.14
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.05	n/a	0.0	0.12	0.0	0.0	n/a	0.17	1.02
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.1	0.5	0.0	0.0	0.0	0.0	0.4	0.3	0.9	0.2	0.1	3.2	19.2
Calcium (mg)	4.688	0.167	0.0	0.12	0.215	0.907	72.59	9.072	26.118	6.048	4.83	7.12	1.247	0.569	1.985	135.675	814.05
Iron (mg)	1.45	0.0	0.0	0.0	0.02	0.1	0.02	0.01	0.9	1.2	0.04	0.04	0.21	0.03	0.07	4.09	24.54
Magnesium (mg)	6.875	0.0	0.0	0.005	0.408	4.08	6.71	0.756	5.914	13.608	2.1	1.958	9.979	0.976	0.331	53.699	322.194
Phosphorus (mg)	33.75	0.0	0.0	0.0	0.665	15.867	57.95	9.072	94.125	113.398	6.09	4.272	27.131	2.114	4.3	368.733	2212.398
Potassium (mg)	33.438	0.333	0.0	0.04	4.615	48.28	91.5	9.072	66.035	300.881	30.66	46.28	91.684	17.158	26.46	766.436	4598.616
Sodium (mg)	0.625	0.0	629.28	193.79	0.021	0.68	26.84	217.728	68.992	933.639	0.84	14.24	1.559	0.325	52.259	2140.819	12844.914
Zinc (mg)	0.22	0.0	0.0	0.0	0.0	0.09	0.26	0.03	0.55	2.58	0.04	0.02	0.22	0.02	0.02	4.05	24.3
Copper (mg)	0.044	0.0	0.0	0.0	0.003	0.009	0.006	0.0	0.049	0.06	0.008	0.007	0.016	0.002	0.01	0.214	1.284
Manganese (mg)	0.213	0.0	0.0	0.001	0.005	0.027	0.0	0.0	0.02	0.03	0.027	0.018	0.05	0.009	0.017	0.416	2.496
Selenium (mcg)	10.6	0.1	0.0	0.0	0.0	0.2	2.0	0.4	15.6	16.0	0.1	0.1	0.2	0.0	0.0	45.3	271.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	17.152	44.2	119.56	944.622	239.994	0.0	0.42	79.922	76.091	254.602	0.0	1776.563	10659.378
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	35.38	253.638	68.499	0.0	0.0	0.0	0.0	0.0	0.0	357.517	2145.102
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.859	2.267	35.38	258.552	68.992	0.0	0.0	3.916	3.742	12.767	0.0	386.474	2318.844
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	9.767	11.107	1.22	59.724	4.928	0.0	0.21	48.06	19.023	132.058	0.0	286.097	1716.582
Vitamin E (mg)	0.02	0.0	0.0	0.0	0.01	0.02	0.01	0.88	0.48	0.17	0.0	0.05	0.03	0.13	0.0	1.78	10.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	31.72	21.168	17.248	n/a	n/a	n/a	n/a	n/a	n/a	70.136	420.816
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	0.0	10.562	152.32	0.0	0.0	163.117	0.0	0.84	50.374	279.729	4.147	0.0	666.714	4000.284
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.01	n/a	0.0	0.0	0.0	0.0	n/a	0.04	0.24
Tocopherol, gamma (mg)	0.12	n/a	n/a	n/a	n/a	0.03	0.0	0.0	0.25	n/a	0.0	0.0	0.05	0.01	n/a	0.46	2.76
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.01	n/a	0.0	0.0	0.0	0.0	n/a	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.0	1.5	0.0	0.0	0.0	0.0	1.6	0.6	2.2	10.4	2.3	19.5	117.0
Thiamin (mg)	0.247	0.0	0.0	0.0	0.003	0.018	0.012	0.004	0.034	0.476	0.011	0.004	0.031	0.004	0.0	0.844	5.064
Riboflavin (mg)	0.153	0.003	0.0	0.0	0.001	0.016	0.116	0.011	0.237	0.227	0.006	0.011	0.028	0.007	0.003	0.82	4.92
Niacin (mg)	1.844	0.0	0.0	0.0	0.024	0.394	0.055	0.015	0.034	3.878	0.025	0.057	0.524	0.08	0.169	7.099	42.594
Pantothenic acid (mg)	0.138	0.0	0.0	0.0	0.005	0.082	0.22	0.042	0.71	0.847	0.025	0.045	0.09	0.026	0.003	2.231	13.386
Vitamin B-6 (mg)	0.013	0.0	0.0	0.0	0.011	0.039	0.024	0.0	0.069	0.401	0.025	0.012	0.056	0.024	0.003	0.677	4.062
Folate (mcg)	57.188	0.0	0.0	0.0	1.009	8.16	3.05	1.134	23.162	1.512	3.99	6.408	12.474	3.741	0.0	121.827	730.962
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.27	0.06	0.64	1.51	0.0	0.0	0.0	0.0	0.01	2.49	14.94
Choline (mg)	3.3	0.0	0.0	0.0	0.2	5.4	10.8	7.1	123.7	73.1	1.3	1.1	n/a	0.5	n/a	226.4	1358.4
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	288.75
Tryptophan (g)	0.041	n/a	n/a	0.0	0.0	0.007	0.024	0.004	0.084	0.212	0.002	0.002	0.006	0.001	n/a	0.382	2.292
Threonine (g)	0.088	n/a	n/a	0.0	0.001	0.02	0.055	0.015	0.276	1.111	0.004	0.004	0.041	0.003	n/a	1.618	9.708
Isoleucine (g)	0.113	n/a	n/a	0.0	0.001	0.02	0.116	0.019	0.33	1.671	0.002	0.004	0.041	0.002	n/a	2.317	13.902
Leucine (g)	0.222	n/a	n/a	0.0	0.002	0.082	0.232	0.03	0.537	1.293	0.006	0.005	0.109	0.003	n/a	2.521	15.126
Lysine (g)	0.072	n/a	n/a	0.0	0.001	0.061	0.177	0.026	0.448	1.822	0.008	0.005	0.044	0.003	n/a	2.669	16.014
Methionine (g)	0.056	n/a	n/a	0.0	0.0	0.016	0.049	0.008	0.187	0.355	0.0	0.002	0.022	0.001	n/a	0.696	4.176
Cystine (g)	0.069	n/a	n/a	0.0	0.001	0.011	0.073	0.004	0.133	0.212	0.0	0.0	0.009	0.002	n/a	0.513	3.078
Phenylalanine (g)	0.163	n/a	n/a	0.0	0.001	0.032	0.104	0.015	0.335	0.869	0.006	0.004	0.047	0.004	n/a	1.579	9.474
Tyrosine (g)	0.097	n/a	n/a	0.0	0.001	0.025	0.085	0.015	0.246	0.567	0.002	0.002	0.041	0.001	n/a	1.082	6.492
Valine (g)	0.131	n/a	n/a	0.0	0.001	0.032	0.134	0.023	0.424	0.688	0.004	0.005	0.059	0.002	n/a	1.504	9.024
Arginine (g)	0.131	n/a	n/a	0.0	0.001	0.027	0.061	0.011	0.404	1.278	0.021	0.004	0.041	0.003	n/a	1.982	11.892
Histidine (g)	0.072	n/a	n/a	0.0	0.001	0.018	0.049	0.008	0.153	0.544	0.002	0.002	0.028	0.002	n/a	0.878	5.268
Alanine (g)	0.103	n/a	n/a	0.0	0.001	0.054	0.067	0.011	0.365	1.179	0.004	0.004	0.094	0.002	n/a	1.885	11.31
Aspartic acid (g)	0.138	n/a	n/a	0.0	0.004	0.048	0.189	0.023	0.655	1.656	0.019	0.021	0.078	0.023	n/a	2.853	17.118
Glutamic acid (g)	1.088	n/a	n/a	0.0	0.004	0.131	0.476	0.068	0.828	2.699	0.055	0.016	0.203	0.017	n/a	5.584	33.504
Glycine (g)	0.116	n/a	n/a	0.0	0.001	0.025	0.037	0.008	0.212	1.308	0.006	0.004	0.041	0.002	n/a	1.758	10.548
Proline (g)	0.375	n/a	n/a	0.0	0.001	0.084	0.22	0.03	0.251	0.945	0.002	0.004	0.094	0.002	n/a	2.007	12.042
Serine (g)	0.163	n/a	n/a	0.0	0.001	0.036	0.128	0.019	0.478	0.748	0.004	0.004	0.05	0.004	n/a	1.635	9.81
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	3.05	81.27	208.454	66.527	0.0	0.0	0.0	0.0	0.0	359.301	2155.806
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.0	0.0	0.0	0.001	0.027	0.384	19.418	1.528	10.871	0.008	0.007	0.037	0.002	0.01	32.345	194.07
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	3.15	1.068	n/a	n/a	n/a	4.218	25.308
Monounsaturated Fat (g)	0.028	0.0	0.0	0.0	0.001	0.052	0.171	7.946	1.878	13.91	0.002	0.005	0.072	0.0	0.017	24.081	144.486
Polyunsaturated (g)	0.128	0.0	0.0	0.0	0.007	0.084	0.024	1.149	0.67	2.616	0.004	0.014	0.115	0.006	0.007	4.824	28.944