Receta Blue Eye Cod On Mash, Red Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shallots 0.0g	pinot noir 397.65g	butter 150.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.28	1.28	1.55	1.55
Total Fat (g)	n/a	0.0	121.67	121.67	121.67
Carbohydrates (g)	n/a	9.19	0.09	9.28	9.28
Ash (g)	n/a	0.99	3.17	4.16	4.16
Calories (kcal)	n/a	326.073	1075.5	1401.573	1401.573
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	41.4	0.0	41.4	41.4
Water (g)	n/a	345.72	23.81	369.52	369.52
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.09	0.09	0.09
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	0.0	0.0
Calcium (mg)	n/a	n/a	36.0	36.0	36.0
Iron (mg)	n/a	n/a	0.03	0.03	0.03
Magnesium (mg)	n/a	n/a	3.0	3.0	3.0
Phosphorus (mg)	n/a	n/a	36.0	36.0	36.0
Potassium (mg)	n/a	n/a	36.0	36.0	36.0
Sodium (mg)	n/a	n/a	864.0	864.0	864.0
Zinc (mg)	n/a	n/a	0.14	0.14	0.14
Copper (mg)	n/a	n/a	0.0	0.0	0.0
Manganese (mg)	n/a	n/a	0.0	0.0	0.0
Selenium (mcg)	n/a	n/a	1.5	1.5	1.5
Vitamin A, IU (IU)	n/a	n/a	3748.5	3748.5	3748.5
Retinol (mcg)	n/a	n/a	1006.5	1006.5	1006.5
Vitamin A, RAE (mcg_RAE)	n/a	n/a	1026.0	1026.0	1026.0
Beta Carotene (mcg)	n/a	n/a	237.0	237.0	237.0
Vitamin E (mg)	n/a	n/a	3.48	3.48	3.48
Vitamin D (IU)	n/a	n/a	84.0	84.0	84.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.0	0.0	0.0
Thiamin (mg)	n/a	n/a	0.015	0.015	0.015
Riboflavin (mg)	n/a	n/a	0.045	0.045	0.045
Niacin (mg)	n/a	n/a	0.06	0.06	0.06
Pantothenic acid (mg)	n/a	n/a	0.165	0.165	0.165
Vitamin B-6 (mg)	n/a	n/a	0.0	0.0	0.0
Folate (mcg)	n/a	n/a	4.5	4.5	4.5
Vitamin B-12 (mcg)	n/a	n/a	0.26	0.26	0.26
Choline (mg)	n/a	n/a	28.2	28.2	28.2
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.015	0.015	0.015
Threonine (g)	n/a	n/a	0.06	0.06	0.06
Isoleucine (g)	n/a	n/a	0.075	0.075	0.075
Leucine (g)	n/a	n/a	0.12	0.12	0.12
Lysine (g)	n/a	n/a	0.105	0.105	0.105
Methionine (g)	n/a	n/a	0.03	0.03	0.03
Cystine (g)	n/a	n/a	0.015	0.015	0.015
Phenylalanine (g)	n/a	n/a	0.06	0.06	0.06
Tyrosine (g)	n/a	n/a	0.06	0.06	0.06
Valine (g)	n/a	n/a	0.09	0.09	0.09
Arginine (g)	n/a	n/a	0.045	0.045	0.045
Histidine (g)	n/a	n/a	0.03	0.03	0.03
Alanine (g)	n/a	n/a	0.045	0.045	0.045
Aspartic acid (g)	n/a	n/a	0.09	0.09	0.09
Glutamic acid (g)	n/a	n/a	0.27	0.27	0.27
Glycine (g)	n/a	n/a	0.03	0.03	0.03
Proline (g)	n/a	n/a	0.12	0.12	0.12
Serine (g)	n/a	n/a	0.075	0.075	0.075
Cholesterol (mg)	n/a	n/a	322.5	322.5	322.5
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	77.055	77.055	77.055
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	31.53	31.53	31.53
Polyunsaturated (g)	n/a	n/a	4.56	4.56	4.56