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Receta Blue Hawaiian Sherbert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
blue
56.7g
cream
28.35g
Total Per Serving Total for Recipe
Protein (g) 12.13 0.77 12.9 12.9
Total Fat (g) 16.3 5.47 21.77 21.77
Carbohydrates (g) 1.33 1.04 2.36 2.36
Ash (g) 2.9 0.16 3.06 3.06
Calories (kcal) 200.151 55.283 255.434 255.434
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 24.05 20.91 44.95 44.95
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.04 0.32 0.32
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 299.376 27.216 326.592 326.592
Iron (mg) 0.18 0.01 0.19 0.19
Magnesium (mg) 13.041 2.552 15.593 15.593
Phosphorus (mg) 219.429 22.68 242.109 242.109
Potassium (mg) 145.152 34.587 179.739 179.739
Sodium (mg) 790.965 11.34 802.305 802.305
Zinc (mg) 1.51 0.08 1.58 1.58
Copper (mg) 0.023 0.003 0.026 0.026
Manganese (mg) 0.006 0.0 0.006 0.006
Selenium (mcg) 8.2 0.2 8.4 8.4
Vitamin A, IU (IU) 432.621 185.976 618.597 618.597
Retinol (mcg) 108.864 50.463 159.327 159.327
Vitamin A, RAE (mcg_RAE) 112.266 51.314 163.58 163.58
Beta Carotene (mcg) 41.958 10.49 52.448 52.448
Vitamin E (mg) 0.14 0.16 0.3 0.3
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.2
Thiamin (mg) 0.017 0.009 0.026 0.026
Riboflavin (mg) 0.215 0.043 0.258 0.258
Niacin (mg) 0.578 0.017 0.595 0.595
Pantothenic acid (mg) 0.981 0.079 1.06 1.06
Vitamin B-6 (mg) 0.096 0.009 0.105 0.105
Folate (mcg) 20.412 0.567 20.979 20.979
Vitamin B-12 (mcg) 0.69 0.06 0.75 0.75
Choline (mg) 8.7 4.8 13.5 13.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.176 0.011 0.187 0.187
Threonine (g) 0.448 0.034 0.482 0.482
Isoleucine (g) 0.635 0.045 0.68 0.68
Leucine (g) 1.089 0.074 1.162 1.162
Lysine (g) 1.049 0.06 1.108 1.108
Methionine (g) 0.329 0.02 0.349 0.349
Cystine (g) 0.062 0.009 0.071 0.071
Phenylalanine (g) 0.618 0.037 0.655 0.655
Tyrosine (g) 0.737 0.037 0.774 0.774
Valine (g) 0.885 0.051 0.936 0.936
Arginine (g) 0.403 0.028 0.431 0.431
Histidine (g) 0.431 0.02 0.451 0.451
Alanine (g) 0.363 0.026 0.388 0.388
Aspartic acid (g) 0.816 0.06 0.876 0.876
Glutamic acid (g) 2.937 0.162 3.099 3.099
Glycine (g) 0.232 0.017 0.249 0.249
Proline (g) 1.191 0.074 1.264 1.264
Serine (g) 0.635 0.043 0.678 0.678
Cholesterol (mg) 42.525 18.711 61.236 61.236
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 10.586 3.408 13.994 13.994
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.411 1.582 5.993 5.993
Polyunsaturated (g) 0.454 0.204 0.658 0.658