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Receta Blue Plate Beef Patties - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		onion
28.8g 		mustard
15.0g 		beef
604.79g 		beef gravy
6.7g 		water
118.5g 		horseradish
30.0g 		mushroom
220.0g 		bread crumbs
27.0g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.53 0.66 105.05 0.66 0.0 0.35 6.8 3.6 123.18 123.18
Total Fat (g) 4.37 0.05 0.6 103.24 0.64 0.0 0.21 0.75 1.43 111.29 111.29
Carbohydrates (g) 0.34 2.11 0.8 0.0 4.09 0.0 3.39 7.22 19.43 37.38 37.38
Ash (g) 0.38 0.23 0.55 5.2 1.0 0.12 0.53 1.87 0.77 10.65 10.65
Calories (kcal) 62.92 9.216 10.05 1378.921 24.723 0.0 14.4 48.399 106.65 1655.279 1655.279
Starch (g) n/a n/a 0.09 n/a n/a n/a 0.0 0.0 16.11 16.2 16.2
Sucrose (g) 0.05 n/a 0.03 n/a n/a n/a n/a 0.0 0.0 0.08 0.08
Glucose (dextrose) (g) 0.09 n/a 0.07 n/a n/a n/a n/a 3.26 0.49 3.91 3.91
Fructose (g) 0.05 n/a 0.03 n/a n/a n/a n/a 0.37 0.66 1.11 1.11
Lactose (g) 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.05 0.05
Maltose (g) 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 0.52 0.57 0.57
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 25.87 12.4 398.01 0.31 118.38 25.52 203.34 1.76 818.97 818.97
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.67 0.13 n/a 1.6 0.0 2.4 3.63 1.67 10.44 10.44
Galactose (g) 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.7 0.5 0.0 0.3 0.0 1.0 2.2 1.2 5.9 5.9
Calcium (mg) 23.32 20.736 8.7 42.335 9.447 3.555 16.8 6.6 49.41 180.903 180.903
Iron (mg) 0.81 0.43 0.23 10.22 0.42 0.0 0.13 1.1 1.3 14.63 14.63
Magnesium (mg) 5.28 5.76 7.35 102.814 2.747 1.185 8.1 19.8 11.61 164.646 164.646
Phosphorus (mg) 84.04 10.656 15.9 737.844 16.013 0.0 9.3 189.197 44.55 1107.499 1107.499
Potassium (mg) 58.96 79.488 20.7 1487.783 30.15 0.0 73.8 699.587 52.92 2503.389 2503.389
Sodium (mg) 61.6 4.608 170.25 344.73 348.601 4.74 94.2 11.0 197.64 1237.369 1237.369
Zinc (mg) 0.49 0.11 0.1 21.71 0.05 0.01 0.25 1.14 0.39 24.26 24.26
Copper (mg) 0.044 0.023 0.014 0.363 0.01 0.012 0.018 0.704 0.07 1.258 1.258
Manganese (mg) 0.018 0.046 0.063 0.121 0.01 0.0 0.039 0.11 0.248 0.655 0.655
Selenium (mcg) 13.9 0.2 4.9 73.2 1.2 0.0 0.8 20.5 6.8 121.5 121.5
Vitamin A, IU (IU) 214.28 287.136 10.65 0.0 0.536 0.0 0.6 0.0 0.0 513.202 513.202
Retinol (mcg) 61.16 0.0 0.0 0.0 0.134 0.0 0.0 0.0 0.0 61.294 61.294
Vitamin A, RAE (mcg_RAE) 61.6 14.4 0.6 0.0 0.134 0.0 0.0 0.0 0.0 76.734 76.734
Beta Carotene (mcg) 4.4 172.224 4.35 n/a 0.0 0.0 0.3 0.0 0.0 181.274 181.274
Vitamin E (mg) 0.43 0.16 0.05 n/a 0.0 0.0 0.0 0.02 0.02 0.69 0.69
Vitamin D (IU) 15.4 n/a n/a n/a n/a 0.0 n/a 39.599 n/a 54.999 54.999
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 327.456 2.7 n/a 0.134 0.0 3.0 0.0 0.0 478.93 478.93
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.01 0.04 0.04
Tocopherol, gamma (mg) 0.22 n/a 0.31 n/a n/a n/a n/a 0.02 0.21 0.75 0.75
Tocopherol, delta (mg) 0.01 n/a 0.01 n/a n/a n/a n/a 0.02 0.05 0.09 0.09
Vitamin C (mg) 0.0 5.4 0.2 0.0 0.1 0.0 7.5 4.6 0.0 17.8 17.8
Thiamin (mg) 0.031 0.017 0.051 0.363 0.013 0.0 0.003 0.176 0.262 0.916 0.916
Riboflavin (mg) 0.211 0.023 0.005 1.391 0.034 0.0 0.006 0.88 0.108 2.658 2.658
Niacin (mg) 0.031 0.153 0.078 25.462 0.072 0.0 0.117 7.942 1.79 35.644 35.644
Pantothenic acid (mg) 0.634 0.023 0.045 2.177 0.082 0.0 0.027 3.3 0.149 6.436 6.436
Vitamin B-6 (mg) 0.062 0.017 0.009 1.451 0.009 0.0 0.021 0.22 0.032 1.822 1.822
Folate (mcg) 20.68 18.432 1.05 42.335 2.278 0.0 17.1 35.199 28.89 165.965 165.965
Vitamin B-12 (mcg) 0.57 0.0 0.0 11.55 0.04 0.0 0.0 0.09 0.09 12.34 12.34
Choline (mg) 110.5 1.6 3.4 n/a 3.2 0.0 2.0 38.1 3.9 162.6 162.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.34 0.0 0.0 0.0 22.14 23.48 23.48
Tryptophan (g) 0.075 0.006 0.002 n/a n/a n/a n/a 0.088 0.043 0.213 0.213
Threonine (g) 0.246 0.02 0.026 n/a n/a n/a n/a 0.242 0.116 0.65 0.65
Isoleucine (g) 0.295 0.023 0.023 n/a n/a n/a n/a 0.176 0.146 0.662 0.662
Leucine (g) 0.48 0.032 0.045 n/a n/a n/a n/a 0.264 0.259 1.079 1.079
Lysine (g) 0.4 0.026 0.041 n/a n/a n/a n/a 0.242 0.116 0.825 0.825
Methionine (g) 0.167 0.006 0.012 n/a n/a n/a n/a 0.066 0.062 0.313 0.313
Cystine (g) 0.119 n/a 0.012 n/a n/a n/a n/a 0.022 0.076 0.228 0.228
Phenylalanine (g) 0.299 0.017 0.026 n/a n/a n/a n/a 0.198 0.178 0.718 0.718
Tyrosine (g) 0.22 0.014 0.021 n/a n/a n/a n/a 0.088 0.108 0.451 0.451
Valine (g) 0.378 0.023 0.03 n/a n/a n/a n/a 0.506 0.162 1.099 1.099
Arginine (g) 0.361 0.037 0.039 n/a n/a n/a n/a 0.176 0.149 0.762 0.762
Histidine (g) 0.136 0.009 0.018 n/a n/a n/a n/a 0.132 0.081 0.376 0.376
Alanine (g) 0.326 0.023 0.026 n/a n/a n/a n/a 0.44 0.13 0.944 0.944
Aspartic acid (g) 0.585 0.049 0.06 n/a n/a n/a n/a 0.44 0.208 1.342 1.342
Glutamic acid (g) 0.739 0.109 0.113 n/a n/a n/a n/a 0.748 1.112 2.822 2.822
Glycine (g) 0.189 0.026 0.036 n/a n/a n/a n/a 0.198 0.132 0.581 0.581
Proline (g) 0.224 0.035 0.056 n/a n/a n/a n/a 0.176 0.37 0.86 0.86
Serine (g) 0.427 0.023 0.032 n/a n/a n/a n/a 0.198 0.178 0.858 0.858
Cholesterol (mg) 186.12 0.0 0.0 417.305 0.737 0.0 0.0 0.0 0.0 604.162 604.162
Trans Fat (g) n/a n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 1.364 0.009 0.038 41.186 0.327 0.0 0.027 0.088 0.324 43.362 43.362
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.7 n/a 2.16 4.86 4.86
Monounsaturated Fat (g) 1.676 0.009 0.395 44.815 0.245 0.0 0.039 0.0 0.275 47.454 47.454
Polyunsaturated (g) 0.598 0.02 0.143 4.294 0.063 0.0 0.102 0.308 0.556 6.084 6.084