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Receta Blue Ribbon Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. firmly packed cool butter-flavor vegetable shortening Or possibly
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		salt
1.0g 		shortening
11.39g 		butter
12.61g 		water
9.88g 		egg yolk
0.0g 		cider vinegar
2.48g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.11 0.0 n/a 0.0 4.41 26.46
Total Fat (g) 0.41 0.0 11.39 10.23 0.0 n/a 0.0 22.03 132.18
Carbohydrates (g) 31.8 0.0 0.0 0.01 0.0 n/a 0.02 31.83 190.98
Ash (g) 0.2 1.0 0.0 0.27 0.01 n/a 0.0 1.47 8.82
Calories (kcal) 151.667 0.0 100.673 90.426 0.0 n/a 0.522 343.287 2059.722
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 2.0 9.87 n/a 2.33 19.16 114.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.01 0.0 n/a 0.01 0.13 0.78
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 1.1 6.6
Calcium (mg) 6.25 0.24 0.0 3.027 0.296 n/a 0.174 9.987 59.922
Iron (mg) 1.93 0.0 0.0 0.0 0.0 n/a 0.0 1.94 11.64
Magnesium (mg) 9.167 0.01 0.0 0.252 0.099 n/a 0.124 9.652 57.912
Phosphorus (mg) 45.0 0.0 0.0 3.027 0.0 n/a 0.199 48.225 289.35
Potassium (mg) 44.583 0.08 0.0 3.027 0.0 n/a 1.813 49.503 297.018
Sodium (mg) 0.833 387.58 0.0 72.643 0.395 n/a 0.124 461.576 2769.456
Zinc (mg) 0.29 0.0 0.0 0.01 0.0 n/a 0.0 0.31 1.86
Copper (mg) 0.058 0.0 0.0 0.0 0.001 n/a 0.0 0.06 0.36
Manganese (mg) 0.283 0.001 n/a 0.0 0.0 n/a 0.006 0.291 1.746
Selenium (mcg) 14.1 0.0 0.0 0.1 0.0 n/a 0.0 14.3 85.8
Vitamin A, IU (IU) 0.0 0.0 0.0 315.166 0.0 n/a 0.0 315.166 1890.996
Retinol (mcg) 0.0 0.0 0.0 84.624 0.0 n/a 0.0 84.624 507.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 86.264 0.0 n/a 0.0 86.264 517.584
Beta Carotene (mcg) 0.0 0.0 0.0 19.926 0.0 n/a 0.0 19.926 119.556
Vitamin E (mg) 0.03 0.0 0.09 0.29 0.0 n/a 0.0 0.41 2.46
Vitamin D (IU) n/a n/a n/a 7.063 0.0 n/a n/a 7.063 42.378
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 n/a 0.0 7.5 45.0
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.16 n/a 3.35 0.0 n/a n/a n/a 3.51 21.06
Tocopherol, delta (mg) 0.01 n/a 1.9 0.0 n/a n/a n/a 1.91 11.46
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.001 0.0 n/a 0.0 0.33 1.98
Riboflavin (mg) 0.204 0.0 0.0 0.004 0.0 n/a 0.0 0.208 1.248
Niacin (mg) 2.458 0.0 0.0 0.005 0.0 n/a 0.0 2.463 14.778
Pantothenic acid (mg) 0.183 0.0 0.0 0.014 0.0 n/a 0.0 0.197 1.182
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 n/a 0.0 0.017 0.102
Folate (mcg) 76.25 0.0 0.0 0.378 0.0 n/a 0.0 76.628 459.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.02 0.12
Choline (mg) 4.3 0.0 n/a 2.4 0.0 n/a 0.0 6.7 40.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 n/a 0.0 64.167 385.002
Tryptophan (g) 0.054 0.0 0.0 0.001 n/a n/a 0.0 0.055 0.33
Threonine (g) 0.117 0.0 0.0 0.005 n/a n/a 0.0 0.122 0.732
Isoleucine (g) 0.15 0.0 0.0 0.006 n/a n/a 0.0 0.156 0.936
Leucine (g) 0.296 0.0 0.0 0.01 n/a n/a 0.0 0.306 1.836
Lysine (g) 0.096 0.0 0.0 0.009 n/a n/a 0.0 0.105 0.63
Methionine (g) 0.075 0.0 0.0 0.003 n/a n/a 0.0 0.078 0.468
Cystine (g) 0.092 0.0 0.0 0.001 n/a n/a 0.0 0.093 0.558
Phenylalanine (g) 0.217 0.0 0.0 0.005 n/a n/a 0.0 0.222 1.332
Tyrosine (g) 0.129 0.0 0.0 0.005 n/a n/a 0.0 0.134 0.804
Valine (g) 0.175 0.0 0.0 0.008 n/a n/a 0.0 0.183 1.098
Arginine (g) 0.175 0.0 0.0 0.004 n/a n/a 0.0 0.179 1.074
Histidine (g) 0.096 0.0 0.0 0.003 n/a n/a 0.0 0.098 0.588
Alanine (g) 0.138 0.0 0.0 0.004 n/a n/a 0.0 0.141 0.846
Aspartic acid (g) 0.183 0.0 0.0 0.008 n/a n/a 0.0 0.191 1.146
Glutamic acid (g) 1.45 0.0 0.0 0.023 n/a n/a 0.0 1.473 8.838
Glycine (g) 0.154 0.0 0.0 0.003 n/a n/a 0.0 0.157 0.942
Proline (g) 0.5 0.0 0.0 0.01 n/a n/a 0.0 0.51 3.06
Serine (g) 0.217 0.0 0.0 0.006 n/a n/a 0.0 0.223 1.338
Cholesterol (mg) 0.0 0.0 0.0 27.115 0.0 n/a 0.0 27.115 162.69
Trans Fat (g) n/a n/a 3.806 n/a n/a n/a 0.0 3.806 22.836
Saturated Fat (g) 0.067 0.0 2.647 6.479 0.0 n/a 0.0 9.192 55.152
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 7.338 2.651 0.0 n/a 0.0 10.026 60.156
Polyunsaturated (g) 0.171 0.0 0.794 0.383 0.0 n/a 0.0 1.348 8.088