Receta Blue Ribbon Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.46g	sugar 18.33g	coconut 1.95g	nuts 11.42g	corn 5.83g	vanilla ice cream 88.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.02	0.06	1.98	0.39	3.08	5.61	67.32
Total Fat (g)	7.67	0.0	0.65	5.87	0.01	9.68	23.88	286.56
Carbohydrates (g)	0.01	17.98	0.3	2.89	5.06	20.77	47.01	564.12
Ash (g)	0.2	0.08	0.02	0.47	0.16	0.79	1.73	20.76
Calories (kcal)	67.816	69.667	6.903	67.815	21.0	182.16	415.361	4984.332
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	17.34	n/a	n/a	n/a	n/a	17.34	208.08
Glucose (dextrose) (g)	n/a	0.25	n/a	n/a	n/a	n/a	0.25	3.0
Fructose (g)	n/a	0.2	n/a	n/a	n/a	n/a	0.2	2.4
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	0.25	0.92	0.2	0.2	53.68	56.75	681.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	17.79	0.12	0.53	0.38	18.67	37.5	450.0
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	1.0	0.3	0.6	2.1	25.2
Calcium (mg)	2.27	15.217	0.273	7.992	0.175	112.64	138.566	1662.792
Iron (mg)	0.0	0.13	0.05	0.42	1.13	0.08	1.81	21.72
Magnesium (mg)	0.189	1.65	0.624	25.688	0.933	12.32	41.404	496.848
Phosphorus (mg)	2.27	0.733	2.204	49.663	3.033	92.4	150.303	1803.636
Potassium (mg)	2.27	24.383	6.942	68.158	6.825	175.12	283.698	3404.376
Sodium (mg)	54.48	5.133	0.39	76.378	55.358	70.4	262.139	3145.668
Zinc (mg)	0.01	0.01	0.02	0.43	0.03	0.61	1.1	13.2
Copper (mg)	0.0	0.009	0.009	0.146	0.002	0.018	0.183	2.196
Manganese (mg)	0.0	0.011	0.029	0.221	0.005	0.009	0.275	3.3
Selenium (mcg)	0.1	0.2	0.2	0.9	0.3	1.6	3.2	38.4
Vitamin A, IU (IU)	236.364	0.0	0.0	0.571	156.392	370.48	763.806	9165.672
Retinol (mcg)	63.465	0.0	0.0	0.0	44.1	102.08	209.645	2515.74
Vitamin A, RAE (mcg_RAE)	64.695	0.0	0.0	0.0	44.567	103.84	213.102	2557.224
Beta Carotene (mcg)	14.944	0.0	0.0	0.343	4.317	16.72	36.323	435.876
Vitamin E (mg)	0.22	0.0	0.0	1.25	0.01	0.26	1.75	21.0
Vitamin D (IU)	5.297	n/a	n/a	n/a	8.342	n/a	13.638	163.656
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.398	60.2	0.0	62.598	751.176
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.5	0.6	7.2
Thiamin (mg)	0.001	0.0	0.001	0.023	0.078	0.035	0.139	1.668
Riboflavin (mg)	0.003	0.0	0.0	0.023	0.089	0.211	0.326	3.912
Niacin (mg)	0.004	0.02	0.011	0.537	1.042	0.106	1.718	20.616
Pantothenic acid (mg)	0.01	0.024	0.006	0.138	0.007	0.51	0.696	8.352
Vitamin B-6 (mg)	0.0	0.007	0.001	0.034	0.104	0.044	0.191	2.292
Folate (mcg)	0.284	0.183	0.507	5.708	20.825	4.4	31.907	382.884
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.31	0.34	0.67	8.04
Choline (mg)	1.8	0.4	0.2	6.2	0.2	22.9	31.7	380.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	19.717	0.0	19.717	236.604
Tryptophan (g)	0.001	n/a	0.001	0.03	n/a	0.044	0.075	0.9
Threonine (g)	0.004	n/a	0.002	0.069	n/a	0.132	0.207	2.484
Isoleucine (g)	0.005	n/a	0.003	0.084	n/a	0.176	0.268	3.216
Leucine (g)	0.008	n/a	0.005	0.156	n/a	0.282	0.45	5.4
Lysine (g)	0.007	n/a	0.003	0.081	n/a	0.229	0.319	3.828
Methionine (g)	0.002	n/a	0.001	0.026	n/a	0.07	0.1	1.2
Cystine (g)	0.001	n/a	0.001	0.033	n/a	0.026	0.062	0.744
Phenylalanine (g)	0.004	n/a	0.003	0.108	n/a	0.141	0.256	3.072
Tyrosine (g)	0.004	n/a	0.002	0.078	n/a	0.141	0.224	2.688
Valine (g)	0.006	n/a	0.004	0.106	n/a	0.194	0.309	3.708
Arginine (g)	0.003	n/a	0.011	0.256	n/a	0.114	0.384	4.608
Histidine (g)	0.002	n/a	0.002	0.055	n/a	0.079	0.137	1.644
Alanine (g)	0.003	n/a	0.003	0.092	n/a	0.106	0.204	2.448
Aspartic acid (g)	0.006	n/a	0.006	0.235	n/a	0.22	0.467	5.604
Glutamic acid (g)	0.017	n/a	0.015	0.505	n/a	0.598	1.135	13.62
Glycine (g)	0.002	n/a	0.003	0.121	n/a	0.079	0.205	2.46
Proline (g)	0.008	n/a	0.003	0.1	n/a	0.29	0.401	4.812
Serine (g)	0.005	n/a	0.003	0.105	n/a	0.158	0.271	3.252
Cholesterol (mg)	20.335	0.0	0.0	0.0	0.0	38.72	59.055	708.66
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.0	0.579	0.788	0.0	5.975	12.201	146.412
Phytosterols (mg)	n/a	n/a	0.917	n/a	n/a	n/a	0.917	11.004
Monounsaturated Fat (g)	1.988	0.0	0.028	3.585	0.002	2.614	8.216	98.592
Polyunsaturated (g)	0.288	0.0	0.007	1.23	0.003	0.396	1.923	23.076