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Receta Blue Ribbon Mincemeat Pie Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
177.44g 		apples
168.75g 		raisins
123.75g 		apple cider
31.0g 		cinnamon
0.98g 		allspice
0.75g 		nutmeg
0.88g 		sugar
87.5g 		Total Per Serving Total for Recipe
Protein (g) 32.99 0.44 3.8 0.03 0.04 0.05 0.05 0.0 37.39 299.12
Total Fat (g) 26.62 0.29 0.57 0.04 0.01 0.07 0.32 0.0 27.91 223.28
Carbohydrates (g) 0.0 23.3 97.99 3.5 0.79 0.54 0.43 87.48 214.03 1712.24
Ash (g) 1.61 0.32 2.29 n/a 0.04 0.03 0.02 0.0 4.32 34.56
Calories (kcal) 381.499 87.75 370.013 14.26 2.408 1.973 4.594 338.625 1201.121 9608.968
Starch (g) n/a 0.08 3.34 n/a n/a n/a n/a n/a 3.43 27.44
Sucrose (g) n/a 3.49 0.56 n/a 0.0 n/a n/a n/a 4.05 32.4
Glucose (dextrose) (g) n/a 4.1 34.34 n/a 0.01 n/a n/a n/a 38.45 307.6
Fructose (g) n/a 9.96 36.73 n/a 0.01 n/a n/a n/a 46.7 373.6
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 116.61 144.38 19.09 27.35 0.1 0.06 0.05 0.03 307.69 2461.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.53 73.25 2.98 0.02 n/a 0.25 87.42 181.45 1451.6
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.1 4.6 0.1 0.5 0.2 0.2 0.0 9.6 76.8
Calcium (mg) 26.616 10.125 61.875 2.48 9.77 4.958 1.61 0.875 118.308 946.464
Iron (mg) 3.71 0.2 2.33 0.04 0.08 0.05 0.03 0.01 6.44 51.52
Magnesium (mg) 31.939 8.438 39.6 1.55 0.585 1.013 1.601 0.0 84.726 677.808
Phosphorus (mg) 303.425 18.563 124.988 2.17 0.624 0.848 1.864 0.0 452.48 3619.84
Potassium (mg) 523.452 180.563 926.888 31.31 4.202 7.83 3.063 1.75 1679.056 13432.448
Sodium (mg) 117.111 1.688 13.613 1.24 0.098 0.578 0.14 0.0 134.466 1075.728
Zinc (mg) 7.95 0.07 0.27 0.01 0.02 0.01 0.02 0.0 8.34 66.72
Copper (mg) 0.124 0.051 0.396 0.003 0.003 0.004 0.009 0.0 0.59 4.72
Manganese (mg) 0.018 0.068 0.371 n/a 0.17 0.022 0.025 0.0 0.674 5.392
Selenium (mcg) 28.0 0.0 0.7 0.0 0.0 0.0 0.0 0.5 29.4 235.2
Vitamin A, IU (IU) 0.0 91.125 0.0 n/a 2.876 4.05 0.893 0.0 98.944 791.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.063 0.0 0.0 0.146 0.203 0.044 0.0 5.455 43.64
Beta Carotene (mcg) 0.0 45.563 0.0 0.0 1.092 n/a 0.14 0.0 46.795 374.36
Vitamin E (mg) 0.66 0.3 0.15 0.0 0.02 n/a 0.0 0.0 1.13 9.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.146 n/a 0.0 0.0 0.146 1.168
Lutein + zeaxanthin (mcg) 0.0 48.938 0.0 4.96 2.165 n/a 0.0 0.0 56.062 448.496
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.05 n/a 0.1 n/a 0.0 n/a 0.16 1.28
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.8 2.8 0.3 0.0 0.3 0.0 0.0 11.2 89.6
Thiamin (mg) 0.071 0.034 0.136 0.006 0.0 0.001 0.003 0.0 0.251 2.008
Riboflavin (mg) 0.266 0.051 0.161 0.006 0.0 0.0 0.001 0.018 0.503 4.024
Niacin (mg) 8.251 0.152 0.953 0.022 0.013 0.021 0.011 0.0 9.423 75.384
Pantothenic acid (mg) 0.976 0.101 0.124 n/a 0.004 n/a n/a 0.0 1.204 9.632
Vitamin B-6 (mg) 0.621 0.068 0.21 0.006 0.002 0.002 0.001 0.0 0.91 7.28
Folate (mcg) 10.646 5.063 6.188 0.0 0.059 0.27 0.665 0.0 22.89 183.12
Vitamin B-12 (mcg) 3.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.85 30.8
Choline (mg) 108.6 5.7 13.7 0.6 0.1 n/a 0.1 0.0 128.8 1030.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.177 0.0 0.062 n/a 0.0 n/a n/a n/a 0.24 1.92
Threonine (g) 1.278 0.017 0.099 n/a 0.001 n/a n/a n/a 1.395 11.16
Isoleucine (g) 1.455 0.017 0.074 n/a 0.001 n/a n/a n/a 1.548 12.384
Leucine (g) 2.573 0.017 0.124 n/a 0.002 n/a n/a n/a 2.716 21.728
Lysine (g) 2.733 0.017 0.099 n/a 0.002 n/a n/a n/a 2.851 22.808
Methionine (g) 0.852 0.0 0.025 n/a 0.001 n/a n/a n/a 0.877 7.016
Cystine (g) 0.337 0.0 0.025 n/a 0.001 n/a n/a n/a 0.362 2.896
Phenylalanine (g) 1.278 0.017 0.173 n/a 0.001 n/a n/a n/a 1.469 11.752
Tyrosine (g) 1.011 0.0 0.012 n/a 0.001 n/a n/a n/a 1.025 8.2
Valine (g) 1.615 0.017 0.099 n/a 0.002 n/a n/a n/a 1.733 13.864
Arginine (g) 2.147 0.017 0.507 n/a 0.002 n/a n/a n/a 2.673 21.384
Histidine (g) 1.082 0.017 0.087 n/a 0.001 n/a n/a n/a 1.187 9.496
Alanine (g) 2.058 0.017 0.136 n/a 0.002 n/a n/a n/a 2.213 17.704
Aspartic acid (g) 2.981 0.118 0.136 n/a 0.004 n/a n/a n/a 3.24 25.92
Glutamic acid (g) 4.951 0.051 0.198 n/a 0.004 n/a n/a n/a 5.203 41.624
Glycine (g) 2.218 0.017 0.099 n/a 0.002 n/a n/a n/a 2.336 18.688
Proline (g) 1.668 0.017 0.309 n/a 0.004 n/a n/a n/a 1.998 15.984
Serine (g) 1.313 0.017 0.087 n/a 0.002 n/a n/a n/a 1.419 11.352
Cholesterol (mg) 120.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.66 965.28
Trans Fat (g) 1.668 n/a n/a n/a 0.0 n/a n/a n/a 1.668 13.344
Saturated Fat (g) 10.416 0.051 0.074 0.006 0.003 0.019 0.227 0.0 10.796 86.368
Phytosterols (mg) n/a 20.25 n/a n/a 0.254 0.458 0.543 n/a 21.504 172.032
Monounsaturated Fat (g) 11.64 0.017 0.062 0.003 0.002 0.005 0.028 0.0 11.758 94.064
Polyunsaturated (g) 0.763 0.084 0.05 0.012 0.001 0.018 0.003 0.0 0.931 7.448