Receta Blue Ribbon Zucchini Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		oil
18.17g 		sugar
33.33g 		zucchini
19.63g 		vanilla
1.08g 		flour
31.25g 		salt
0.5g 		soda
0.42g 		nutmeg
0.28g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.24 0.0 3.23 0.0 0.0 0.0 0.03 5.04 60.48
Total Fat (g) 1.22 18.17 0.0 0.04 0.0 0.31 0.0 0.0 0.28 0.01 20.02 240.24
Carbohydrates (g) 0.09 0.0 33.33 0.66 0.14 23.85 0.0 0.0 0.0 0.52 58.59 703.08
Ash (g) 0.11 0.0 0.0 0.12 0.0 0.15 0.5 n/a 0.0 0.02 0.9 10.8
Calories (kcal) 17.618 160.593 129.0 3.141 3.12 113.75 0.0 0.0 2.49 1.606 431.318 5175.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Glucose (dextrose) (g) 0.03 n/a n/a 0.15 n/a n/a n/a n/a n/a 0.01 0.18 2.16
Fructose (g) 0.01 n/a n/a 0.19 n/a n/a n/a n/a n/a 0.01 0.21 2.52
Lactose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 9.34 0.0 0.01 18.58 0.57 3.73 0.0 0.42 0.0 0.07 32.71 392.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 33.3 0.34 0.14 0.08 0.0 0.0 0.0 0.01 33.97 407.64
Galactose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.8 0.0 0.0 0.0 0.3 1.4 16.8
Calcium (mg) 6.53 0.0 0.333 2.945 0.119 4.688 0.12 0.017 0.0 6.513 21.264 255.168
Iron (mg) 0.23 0.0 0.0 0.07 0.0 1.45 0.0 0.0 0.0 0.05 1.81 21.72
Magnesium (mg) 1.478 0.0 0.0 3.338 0.13 6.875 0.005 0.004 0.0 0.39 12.22 146.64
Phosphorus (mg) 23.531 0.0 0.0 7.461 0.065 33.75 0.0 0.0 0.0 0.416 65.223 782.676
Potassium (mg) 16.509 0.0 0.667 51.439 1.603 33.438 0.04 0.008 0.0 2.802 106.505 1278.06
Sodium (mg) 17.248 0.0 0.0 1.963 0.098 0.625 193.79 0.025 0.0 0.065 213.814 2565.768
Zinc (mg) 0.14 0.0 0.0 0.06 0.0 0.22 0.0 0.0 0.0 0.01 0.43 5.16
Copper (mg) 0.012 0.0 0.0 0.01 0.001 0.044 0.0 0.0 n/a 0.002 0.069 0.828
Manganese (mg) 0.005 n/a 0.0 0.035 0.002 0.213 0.001 n/a n/a 0.114 0.369 4.428
Selenium (mcg) 3.9 0.0 0.2 0.0 0.0 10.6 0.0 0.0 0.0 0.0 14.8 177.6
Vitamin A, IU (IU) 59.998 0.0 0.0 39.267 0.0 0.0 0.0 n/a 0.0 1.918 101.183 1214.196
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 1.963 0.0 0.0 0.0 0.0 0.0 0.098 19.309 231.708
Beta Carotene (mcg) 1.232 0.0 0.0 23.56 0.0 0.0 0.0 0.0 0.0 0.728 25.52 306.24
Vitamin E (mg) 0.12 1.67 0.0 0.02 0.0 0.02 0.0 0.0 0.0 0.02 1.85 22.2
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 417.208 0.0 5.625 0.0 0.0 0.0 1.443 465.056 5580.672
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.12 n/a n/a n/a 0.07 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 3.4 40.8
Thiamin (mg) 0.009 0.0 0.0 0.01 0.0 0.247 0.0 0.0 0.0 0.0 0.266 3.192
Riboflavin (mg) 0.059 0.0 0.007 0.027 0.001 0.153 0.0 0.0 0.0 0.0 0.248 2.976
Niacin (mg) 0.009 0.0 0.0 0.096 0.005 1.844 0.0 0.0 0.0 0.009 1.962 23.544
Pantothenic acid (mg) 0.177 0.0 0.0 0.031 0.0 0.138 0.0 n/a 0.0 0.002 0.349 4.188
Vitamin B-6 (mg) 0.017 0.0 0.0 0.043 0.0 0.013 0.0 0.0 0.0 0.001 0.074 0.888
Folate (mcg) 5.79 0.0 0.0 5.694 0.0 57.188 0.0 0.0 0.0 0.039 68.711 824.532
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 30.9 n/a 0.0 1.9 n/a 3.3 0.0 0.0 n/a 0.1 36.1 433.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 0.0 n/a 0.002 n/a 0.041 0.0 n/a 0.0 0.0 0.064 0.768
Threonine (g) 0.069 0.0 n/a 0.006 n/a 0.088 0.0 n/a 0.0 0.001 0.163 1.956
Isoleucine (g) 0.083 0.0 n/a 0.008 n/a 0.113 0.0 n/a 0.0 0.001 0.204 2.448
Leucine (g) 0.134 0.0 n/a 0.014 n/a 0.222 0.0 n/a 0.0 0.002 0.372 4.464
Lysine (g) 0.112 0.0 n/a 0.014 n/a 0.072 0.0 n/a 0.0 0.002 0.199 2.388
Methionine (g) 0.047 0.0 n/a 0.004 n/a 0.056 0.0 n/a 0.0 0.001 0.108 1.296
Cystine (g) 0.033 0.0 n/a 0.002 n/a 0.069 0.0 n/a 0.0 0.0 0.104 1.248
Phenylalanine (g) 0.084 0.0 n/a 0.008 n/a 0.163 0.0 n/a 0.0 0.001 0.255 3.06
Tyrosine (g) 0.062 0.0 n/a 0.006 n/a 0.097 0.0 n/a 0.0 0.001 0.165 1.98
Valine (g) 0.106 0.0 n/a 0.01 n/a 0.131 0.0 n/a 0.0 0.001 0.248 2.976
Arginine (g) 0.101 0.0 n/a 0.01 n/a 0.131 0.0 n/a 0.0 0.001 0.243 2.916
Histidine (g) 0.038 0.0 n/a 0.006 n/a 0.072 0.0 n/a 0.0 0.001 0.117 1.404
Alanine (g) 0.091 0.0 n/a 0.012 n/a 0.103 0.0 n/a 0.0 0.001 0.207 2.484
Aspartic acid (g) 0.164 0.0 n/a 0.029 n/a 0.138 0.0 n/a 0.0 0.003 0.334 4.008
Glutamic acid (g) 0.207 0.0 n/a 0.026 n/a 1.088 0.0 n/a 0.0 0.002 1.322 15.864
Glycine (g) 0.053 0.0 n/a 0.01 n/a 0.116 0.0 n/a 0.0 0.001 0.18 2.16
Proline (g) 0.063 0.0 n/a 0.008 n/a 0.375 0.0 n/a 0.0 0.003 0.448 5.376
Serine (g) 0.12 0.0 n/a 0.01 n/a 0.163 0.0 n/a 0.0 0.001 0.293 3.516
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a 0.469 n/a n/a n/a n/a n/a n/a n/a 0.0 0.469 5.628
Saturated Fat (g) 0.382 1.35 0.0 0.008 0.0 0.05 0.0 0.0 0.254 0.002 2.045 24.54
Phytosterols (mg) n/a 45.417 n/a n/a n/a n/a 0.0 n/a 0.0 0.169 45.586 547.032
Monounsaturated Fat (g) 0.469 4.129 0.0 0.002 0.0 0.028 0.0 0.0 0.014 0.002 4.644 55.728
Polyunsaturated (g) 0.168 11.834 0.0 0.016 0.0 0.128 0.0 0.0 0.0 0.0 12.146 145.752