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Receta Blue Willow Inn Fried Green Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. well-shaken buttermilk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		flour
46.88g 		table salt
1.5g 		pepper
0.53g 		tomatoes
124.22g 		oil
109.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 4.64 0.0 0.06 1.09 0.0 8.89 35.56
Total Fat (g) 2.45 0.45 0.0 0.02 0.25 109.0 112.17 448.68
Carbohydrates (g) 0.19 34.79 0.0 0.34 4.87 0.0 40.19 160.76
Ash (g) 0.21 2.03 1.5 0.02 0.62 0.0 4.38 17.52
Calories (kcal) 35.235 165.938 0.0 1.339 22.359 963.56 1188.43 4753.72
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a 1.55 n/a 1.6 6.4
Fructose (g) 0.03 n/a n/a n/a 1.7 n/a 1.73 6.92
Lactose (g) 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Maltose (g) 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 4.96 0.0 0.06 117.38 0.0 141.09 564.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.1 0.0 0.0 3.27 0.0 3.56 14.24
Galactose (g) 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 1.3 0.0 0.1 1.5 0.0 2.9 11.6
Calcium (mg) 13.059 158.438 0.36 2.294 12.422 0.0 186.572 746.288
Iron (mg) 0.45 2.19 0.0 0.15 0.34 0.02 3.15 12.6
Magnesium (mg) 2.957 8.906 0.015 1.019 13.664 0.0 26.56 106.24
Phosphorus (mg) 47.062 278.906 0.0 0.908 29.812 0.0 356.689 1426.756
Potassium (mg) 33.018 58.125 0.12 6.61 294.39 0.0 392.262 1569.048
Sodium (mg) 34.496 595.313 581.37 0.231 6.211 0.0 1217.62 4870.48
Zinc (mg) 0.27 0.29 0.0 0.01 0.21 0.0 0.78 3.12
Copper (mg) 0.025 0.052 0.0 0.006 0.075 0.0 0.157 0.628
Manganese (mg) 0.01 0.469 0.002 0.03 0.137 n/a 0.646 2.584
Selenium (mcg) 7.8 16.1 0.0 0.0 0.0 0.0 24.0 96.0
Vitamin A, IU (IU) 119.997 0.0 0.0 1.57 1034.711 0.0 1156.278 4625.112
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.079 52.17 0.0 86.745 346.98
Beta Carotene (mcg) 2.464 0.0 0.0 0.819 557.725 0.0 561.008 2244.032
Vitamin E (mg) 0.24 0.02 0.0 0.0 0.67 10.04 10.98 43.92
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.032 3196.052 0.0 3196.083 12784.332
Lutein + zeaxanthin (mcg) 81.558 8.438 0.0 1.076 152.784 0.0 243.857 975.428
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 0.01 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.12 0.15 n/a 0.02 0.15 n/a 0.45 1.8
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 15.8 0.0 15.9 63.6
Thiamin (mg) 0.017 0.314 0.0 0.001 0.05 0.0 0.382 1.528
Riboflavin (mg) 0.118 0.192 0.0 0.001 0.025 0.0 0.337 1.348
Niacin (mg) 0.017 2.733 0.0 0.006 0.733 0.0 3.489 13.956
Pantothenic acid (mg) 0.355 0.206 0.0 n/a 0.112 0.0 0.673 2.692
Vitamin B-6 (mg) 0.034 0.023 0.0 0.002 0.099 0.0 0.159 0.636
Folate (mcg) 11.581 91.875 0.0 0.053 18.632 0.0 122.141 488.564
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.32 1.28
Choline (mg) 61.9 4.9 0.0 0.1 8.3 n/a 75.1 300.4
Folic acid (mcg) 0.0 74.063 0.0 0.0 0.0 0.0 74.063 296.252
Tryptophan (g) 0.042 0.056 0.0 n/a 0.012 0.0 0.111 0.444
Threonine (g) 0.138 0.127 0.0 n/a 0.037 0.0 0.302 1.208
Isoleucine (g) 0.165 0.159 0.0 n/a 0.025 0.0 0.349 1.396
Leucine (g) 0.269 0.319 0.0 n/a 0.037 0.0 0.625 2.5
Lysine (g) 0.224 0.103 0.0 n/a 0.037 0.0 0.365 1.46
Methionine (g) 0.094 0.084 0.0 n/a 0.012 0.0 0.19 0.76
Cystine (g) 0.067 0.098 0.0 n/a 0.012 0.0 0.177 0.708
Phenylalanine (g) 0.168 0.234 0.0 n/a 0.087 0.0 0.489 1.956
Tyrosine (g) 0.123 0.141 0.0 n/a 0.012 0.0 0.276 1.104
Valine (g) 0.212 0.188 0.0 n/a 0.025 0.0 0.424 1.696
Arginine (g) 0.202 0.188 0.0 n/a 0.025 0.0 0.414 1.656
Histidine (g) 0.076 0.103 0.0 n/a 0.012 0.0 0.192 0.768
Alanine (g) 0.182 0.15 0.0 n/a 0.037 0.0 0.37 1.48
Aspartic acid (g) 0.328 0.197 0.0 n/a 0.174 0.0 0.698 2.792
Glutamic acid (g) 0.414 1.561 0.0 n/a 0.534 0.0 2.509 10.036
Glycine (g) 0.106 0.169 0.0 n/a 0.025 0.0 0.3 1.2
Proline (g) 0.126 0.539 0.0 n/a 0.025 0.0 0.69 2.76
Serine (g) 0.239 0.23 0.0 n/a 0.037 0.0 0.506 2.024
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a n/a 2.812 2.812 11.248
Saturated Fat (g) 0.764 0.07 0.0 0.005 0.037 8.099 8.975 35.9
Phytosterols (mg) n/a n/a 0.0 0.483 8.695 272.5 281.678 1126.712
Monounsaturated Fat (g) 0.939 0.042 0.0 0.005 0.037 24.776 25.799 103.196
Polyunsaturated (g) 0.335 0.192 0.0 0.006 0.099 71.003 71.635 286.54