Receta Blueberry Almond Streusel Galette - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
21.88g |
sugar
6.67g |
cornmeal
3.98g |
salt
0.15g |
butter
11.35g |
buttermilk
8.17g |
blueberries
28.12g |
sugar
1.26g |
cornstarch
0.27g |
flour
3.13g |
sugar
5.5g |
almond paste
2.84g |
butter
2.84g |
almonds
0.92g |
egg
4.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.26 | 0.0 | 0.29 | 0.0 | 0.1 | 0.27 | 0.21 | 0.0 | 0.0 | 0.32 | 0.01 | 0.26 | 0.02 | 0.2 | 0.55 | 4.48 | 44.8 |
Total Fat (g) | 0.21 | 0.0 | 0.07 | 0.0 | 9.21 | 0.07 | 0.09 | 0.0 | 0.0 | 0.03 | 0.0 | 0.79 | 2.3 | 0.45 | 0.44 | 13.67 | 136.7 |
Carbohydrates (g) | 16.69 | 6.67 | 3.15 | 0.0 | 0.01 | 0.39 | 4.07 | 1.26 | 0.24 | 2.38 | 5.39 | 1.36 | 0.0 | 0.2 | 0.03 | 41.85 | 418.5 |
Ash (g) | 0.1 | 0.0 | 0.02 | 0.15 | 0.24 | 0.07 | 0.07 | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 | 0.06 | 0.03 | 0.04 | 0.86 | 8.6 |
Calories (kcal) | 79.625 | 25.801 | 14.668 | 0.0 | 81.38 | 3.267 | 16.028 | 4.876 | 1.017 | 11.375 | 20.9 | 12.998 | 20.363 | 5.29 | 6.292 | 303.88 | 3038.8 |
Starch (g) | n/a | n/a | 2.92 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 2.94 | 29.4 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 5.2 | n/a | n/a | 0.03 | 0.0 | 5.3 | 53.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 1.37 | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.0 | 0.01 | 1.48 | 14.8 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.0 | 0.0 | 1.47 | 14.7 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.61 | 0.0 | 0.45 | 0.0 | 1.8 | 7.36 | 23.68 | 0.0 | 0.02 | 0.37 | 0.07 | 0.4 | 0.45 | 0.04 | 3.34 | 40.6 | 406.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 6.66 | 0.07 | 0.0 | 0.01 | 0.39 | 2.8 | 1.26 | 0.0 | 0.01 | 5.34 | 1.03 | 0.0 | 0.04 | 0.03 | 17.69 | 176.9 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 18.0 |
Calcium (mg) | 3.281 | 0.067 | 0.119 | 0.036 | 2.724 | 9.474 | 1.687 | 0.013 | 0.005 | 0.469 | 4.565 | 4.881 | 0.682 | 2.429 | 2.332 | 32.764 | 327.64 |
Iron (mg) | 1.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.15 | 0.04 | 0.05 | 0.0 | 0.03 | 0.08 | 1.49 | 14.9 |
Magnesium (mg) | 4.813 | 0.0 | 1.391 | 0.002 | 0.227 | 0.898 | 1.687 | 0.0 | 0.008 | 0.688 | 0.495 | 3.689 | 0.057 | 2.466 | 0.528 | 16.948 | 169.48 |
Phosphorus (mg) | 23.625 | 0.0 | 4.174 | 0.0 | 2.724 | 7.269 | 3.374 | 0.0 | 0.035 | 3.375 | 0.22 | 7.322 | 0.682 | 4.453 | 8.404 | 65.656 | 656.56 |
Potassium (mg) | 23.406 | 0.133 | 6.042 | 0.012 | 2.724 | 12.332 | 21.652 | 0.025 | 0.008 | 3.344 | 7.315 | 8.911 | 0.682 | 6.486 | 5.896 | 98.969 | 989.69 |
Sodium (mg) | 0.438 | 0.0 | 0.278 | 58.137 | 65.376 | 8.575 | 0.281 | 0.0 | 0.024 | 0.063 | 1.54 | 0.255 | 16.358 | 0.009 | 6.16 | 157.495 | 1574.95 |
Zinc (mg) | 0.15 | 0.0 | 0.03 | 0.0 | 0.01 | 0.03 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 0.03 | 0.05 | 0.42 | 4.2 |
Copper (mg) | 0.031 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.017 | 0.0 | 0.0 | 0.004 | 0.003 | 0.013 | 0.0 | 0.009 | 0.004 | 0.085 | 0.85 |
Manganese (mg) | 0.149 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.021 | 0.003 | 0.024 | 0.0 | 0.021 | 0.002 | 0.324 | 3.24 |
Selenium (mcg) | 7.4 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.4 | 10.9 | 109.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 8.507 | 0.0 | 283.637 | 2.123 | 15.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.972 | 0.009 | 21.428 | 401.86 | 4018.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 0.572 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.056 | 0.0 | 6.116 | 101.903 | 1019.03 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.437 | 0.0 | 77.634 | 0.572 | 0.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.426 | 0.0 | 6.16 | 105.072 | 1050.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.856 | 0.0 | 17.933 | 0.082 | 8.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.487 | 0.009 | 0.44 | 35.805 | 358.05 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.26 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.07 | 0.24 | 0.04 | 1.18 | 11.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 6.356 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.59 | n/a | 1.54 | 9.486 | 94.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.938 | 0.0 | 53.861 | 0.0 | 0.0 | 0.0 | 22.496 | 0.0 | 0.0 | 0.563 | 0.0 | 0.028 | 0.0 | 0.009 | 14.564 | 95.459 | 954.59 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.08 | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.25 | 2.5 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 28.0 |
Thiamin (mg) | 0.173 | 0.0 | 0.006 | 0.0 | 0.001 | 0.002 | 0.011 | 0.0 | 0.0 | 0.025 | 0.0 | 0.002 | 0.0 | 0.002 | 0.003 | 0.225 | 2.25 |
Riboflavin (mg) | 0.107 | 0.001 | 0.002 | 0.0 | 0.003 | 0.012 | 0.011 | 0.0 | 0.0 | 0.015 | 0.0 | 0.012 | 0.001 | 0.009 | 0.021 | 0.196 | 1.96 |
Niacin (mg) | 1.291 | 0.0 | 0.04 | 0.0 | 0.005 | 0.005 | 0.118 | 0.0 | 0.0 | 0.184 | 0.006 | 0.04 | 0.001 | 0.031 | 0.003 | 1.724 | 17.24 |
Pantothenic acid (mg) | 0.096 | 0.0 | 0.011 | 0.0 | 0.012 | 0.023 | 0.034 | 0.0 | 0.0 | 0.014 | 0.007 | 0.003 | 0.003 | 0.004 | 0.063 | 0.271 | 2.71 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | 0.014 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.001 | 0.006 | 0.045 | 0.45 |
Folate (mcg) | 40.031 | 0.0 | 1.193 | 0.0 | 0.341 | 0.408 | 1.687 | 0.0 | 0.0 | 5.719 | 0.055 | 2.072 | 0.085 | 0.46 | 2.068 | 54.118 | 541.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.1 | 1.0 |
Choline (mg) | 2.3 | 0.0 | 0.4 | 0.0 | 2.1 | 1.3 | 1.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | 0.5 | 0.5 | 11.0 | 21.2 | 212.0 |
Folic acid (mcg) | 33.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.028 | n/a | 0.002 | 0.0 | 0.001 | 0.003 | 0.0 | n/a | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.002 | 0.007 | 0.048 | 0.48 |
Threonine (g) | 0.061 | n/a | 0.007 | 0.0 | 0.005 | 0.013 | 0.006 | n/a | 0.0 | 0.009 | n/a | n/a | 0.001 | 0.006 | 0.025 | 0.132 | 1.32 |
Isoleucine (g) | 0.079 | n/a | 0.01 | 0.0 | 0.006 | 0.016 | 0.006 | n/a | 0.0 | 0.011 | n/a | n/a | 0.001 | 0.006 | 0.029 | 0.165 | 1.65 |
Leucine (g) | 0.155 | n/a | 0.041 | 0.0 | 0.009 | 0.027 | 0.011 | n/a | 0.0 | 0.022 | n/a | n/a | 0.002 | 0.014 | 0.048 | 0.33 | 3.3 |
Lysine (g) | 0.05 | n/a | 0.004 | 0.0 | 0.008 | 0.023 | 0.003 | n/a | 0.0 | 0.007 | n/a | n/a | 0.002 | 0.005 | 0.04 | 0.143 | 1.43 |
Methionine (g) | 0.039 | n/a | 0.007 | 0.0 | 0.002 | 0.007 | 0.003 | n/a | 0.0 | 0.006 | n/a | n/a | 0.001 | 0.001 | 0.017 | 0.082 | 0.82 |
Cystine (g) | 0.048 | n/a | 0.006 | 0.0 | 0.001 | 0.002 | 0.003 | n/a | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.002 | 0.012 | 0.082 | 0.82 |
Phenylalanine (g) | 0.114 | n/a | 0.015 | 0.0 | 0.005 | 0.014 | 0.008 | n/a | 0.0 | 0.016 | n/a | n/a | 0.001 | 0.01 | 0.03 | 0.213 | 2.13 |
Tyrosine (g) | 0.068 | n/a | 0.008 | 0.0 | 0.005 | 0.011 | 0.003 | n/a | 0.0 | 0.01 | n/a | n/a | 0.001 | 0.004 | 0.022 | 0.131 | 1.31 |
Valine (g) | 0.092 | n/a | 0.014 | 0.0 | 0.007 | 0.02 | 0.008 | n/a | 0.0 | 0.013 | n/a | n/a | 0.002 | 0.008 | 0.038 | 0.2 | 2.0 |
Arginine (g) | 0.092 | n/a | 0.01 | 0.0 | 0.003 | 0.011 | 0.011 | n/a | 0.0 | 0.013 | n/a | n/a | 0.001 | 0.023 | 0.036 | 0.199 | 1.99 |
Histidine (g) | 0.05 | n/a | 0.007 | 0.0 | 0.002 | 0.008 | 0.003 | n/a | 0.0 | 0.007 | n/a | n/a | 0.001 | 0.005 | 0.014 | 0.097 | 0.97 |
Alanine (g) | 0.072 | n/a | 0.023 | 0.0 | 0.003 | 0.01 | 0.008 | n/a | 0.0 | 0.01 | n/a | n/a | 0.001 | 0.009 | 0.033 | 0.17 | 1.7 |
Aspartic acid (g) | 0.096 | n/a | 0.019 | 0.0 | 0.007 | 0.021 | 0.017 | n/a | 0.0 | 0.014 | n/a | n/a | 0.002 | 0.027 | 0.059 | 0.261 | 2.61 |
Glutamic acid (g) | 0.761 | n/a | 0.059 | 0.0 | 0.02 | 0.052 | 0.025 | n/a | 0.0 | 0.109 | n/a | n/a | 0.005 | 0.063 | 0.074 | 1.169 | 11.69 |
Glycine (g) | 0.081 | n/a | 0.009 | 0.0 | 0.002 | 0.006 | 0.008 | n/a | 0.0 | 0.012 | n/a | n/a | 0.001 | 0.014 | 0.019 | 0.151 | 1.51 |
Proline (g) | 0.263 | n/a | 0.03 | 0.0 | 0.009 | 0.027 | 0.008 | n/a | 0.0 | 0.038 | n/a | n/a | 0.002 | 0.009 | 0.022 | 0.409 | 4.09 |
Serine (g) | 0.114 | n/a | 0.014 | 0.0 | 0.006 | 0.014 | 0.006 | n/a | 0.0 | 0.016 | n/a | n/a | 0.001 | 0.009 | 0.043 | 0.222 | 2.22 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 0.327 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.106 | 0.0 | 18.612 | 49.447 | 494.47 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.0 | 0.008 | 0.0 | 5.83 | 0.045 | 0.008 | 0.0 | 0.0 | 0.005 | 0.0 | 0.075 | 1.459 | 0.034 | 0.136 | 7.636 | 76.36 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 0.0 | 0.014 | 0.0 | 2.386 | 0.02 | 0.014 | 0.0 | 0.0 | 0.003 | 0.0 | 0.511 | 0.597 | 0.284 | 0.168 | 4.017 | 40.17 |
Polyunsaturated (g) | 0.09 | 0.0 | 0.029 | 0.0 | 0.345 | 0.002 | 0.042 | 0.0 | 0.0 | 0.013 | 0.0 | 0.165 | 0.086 | 0.111 | 0.06 | 0.944 | 9.44 |