Receta Blueberry Almond Tart - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		count
18.0g 		sugar
16.67g 		lemon juice
2.54g 		egg yolks
5.67g 		cornstarch
0.89g 		butter
7.1g 		lemon peel
0.33g 		flour
20.83g 		almonds
1.53g 		almonds
0.79g 		sugar
4.2g 		salt
0.25g 		butter
18.92g 		egg yolk
2.83g 		almond extract
0.18g 		currant jelly
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 0.01 0.9 0.0 0.06 0.01 2.15 0.33 0.17 0.0 0.0 0.16 0.45 0.0 0.04 4.87 29.22
Total Fat (g) 0.59 0.0 0.0 1.5 0.0 5.76 0.0 0.2 0.76 0.39 0.0 0.0 15.34 0.75 0.0 0.01 25.31 151.86
Carbohydrates (g) 15.91 16.66 0.22 0.2 0.81 0.0 0.05 15.9 0.33 0.17 4.2 0.0 0.01 0.1 0.02 19.59 74.18 445.08
Ash (g) n/a 0.0 0.01 0.1 0.0 0.0 0.0 0.1 0.05 0.02 0.0 0.25 0.01 0.05 0.0 0.03 0.62 3.72
Calories (kcal) 72.0 64.5 0.635 17.963 3.385 50.907 0.157 75.833 8.817 4.554 16.254 0.0 135.633 8.982 0.504 74.48 534.603 3207.618
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.03 n/a n/a n/a 0.0 n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Water (g) 0.36 0.01 2.31 2.96 0.07 1.27 0.27 2.48 0.07 0.04 0.0 0.0 3.39 1.48 0.09 8.34 23.16 138.96
Caffeine (mg) 0.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 3.24
Theobromine (mg) 17.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.1 102.6
Sugars (g) 7.8 16.65 0.06 0.03 0.0 0.0 0.01 0.06 0.06 0.03 4.2 0.0 0.01 0.02 0.02 14.34 43.3 259.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.9 11.4
Calcium (mg) 59.94 0.167 0.178 7.31 0.018 1.704 0.447 3.125 4.048 2.091 0.042 0.06 4.54 3.655 0.019 1.96 89.303 535.818
Iron (mg) 2.7 0.0 0.0 0.15 0.0 0.0 0.0 0.97 0.06 0.03 0.0 0.0 0.0 0.08 0.0 0.05 4.05 24.3
Magnesium (mg) 5.58 0.0 0.153 0.283 0.027 0.142 0.05 4.583 4.109 2.123 0.0 0.003 0.378 0.142 0.021 1.68 19.273 115.638
Phosphorus (mg) 12.06 0.0 0.153 22.1 0.115 1.704 0.04 22.5 7.421 3.833 0.0 0.0 4.54 11.05 0.011 1.68 87.207 523.242
Potassium (mg) 32.94 0.333 3.152 6.177 0.027 1.704 0.533 22.292 10.81 5.584 0.084 0.02 4.54 3.088 0.259 15.12 106.662 639.972
Sodium (mg) 113.94 0.0 0.025 2.72 0.08 0.781 0.02 0.417 0.015 0.008 0.0 96.895 2.081 1.36 0.016 8.4 226.758 1360.548
Zinc (mg) 2.25 0.0 0.0 0.13 0.0 0.01 0.0 0.15 0.05 0.02 0.0 0.0 0.02 0.07 0.0 0.01 2.7 16.2
Copper (mg) 0.023 0.0 0.001 0.005 0.0 0.001 0.0 0.029 0.015 0.008 0.0 0.0 0.004 0.002 0.0 0.003 0.092 0.552
Manganese (mg) n/a 0.0 0.0 0.003 0.0 0.0 n/a 0.142 0.035 0.018 0.0 0.0 0.0 0.002 0.0 0.036 0.238 1.428
Selenium (mcg) 1.2 0.1 0.0 3.2 0.0 0.1 0.0 7.1 0.0 0.0 0.0 0.0 0.2 1.6 0.0 0.1 13.6 81.6
Vitamin A, IU (IU) n/a 0.0 0.508 81.713 0.0 177.429 0.167 0.0 0.015 0.008 0.0 0.0 472.728 40.857 0.0 1.4 774.825 4648.95
Retinol (mcg) 0.0 0.0 0.0 21.023 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 126.931 10.512 0.0 0.0 206.107 1236.642
Vitamin A, RAE (mcg_RAE) 0.36 0.0 0.025 21.59 0.0 48.564 0.01 0.0 0.0 0.0 0.0 0.0 129.39 10.795 0.0 0.0 210.734 1264.404
Beta Carotene (mcg) 3.96 0.0 0.076 4.987 0.0 11.218 0.023 0.0 0.015 0.008 0.0 0.0 29.888 2.493 0.0 0.84 53.509 321.054
Vitamin E (mg) 0.11 0.0 0.0 0.15 0.0 0.16 0.0 0.01 0.4 0.21 0.0 0.0 0.44 0.07 0.0 0.0 1.56 9.36
Vitamin D (IU) n/a n/a n/a 6.063 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.032 n/a n/a 9.095 54.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 60.48 0.0 0.229 61.993 0.0 0.0 0.06 3.75 0.015 0.008 0.0 0.0 0.0 30.997 0.0 6.16 163.692 982.152
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a 0.08 0.0 0.0 n/a 0.08 0.01 0.01 n/a n/a 0.0 0.04 n/a 0.0 0.21 1.26
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 3.6 0.0 1.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5.5 33.0
Thiamin (mg) 0.225 0.0 0.001 0.01 0.0 0.001 0.0 0.165 0.003 0.002 0.0 0.0 0.002 0.005 0.0 0.0 0.413 2.478
Riboflavin (mg) 0.256 0.003 0.0 0.03 0.0 0.002 0.0 0.102 0.015 0.008 0.001 0.0 0.006 0.015 0.0 0.008 0.447 2.682
Niacin (mg) 3.001 0.0 0.003 0.001 0.0 0.003 0.001 1.229 0.052 0.027 0.0 0.0 0.008 0.001 0.001 0.011 4.337 26.022
Pantothenic acid (mg) n/a 0.0 0.003 0.169 0.0 0.008 0.001 0.092 0.007 0.004 0.0 0.0 0.021 0.085 0.0 0.056 0.445 2.67
Vitamin B-6 (mg) 0.301 0.0 0.001 0.02 0.0 0.0 0.001 0.008 0.002 0.001 0.0 0.0 0.0 0.01 0.0 0.006 0.349 2.094
Folate (mcg) 59.94 0.0 0.33 8.273 0.0 0.213 0.043 38.125 0.767 0.396 0.0 0.0 0.568 4.137 0.0 0.56 113.352 680.112
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.11 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.06 0.0 0.0 1.11 6.66
Choline (mg) 2.3 0.0 0.1 38.7 0.0 1.3 0.0 2.2 0.8 0.4 0.0 0.0 3.6 19.3 n/a 2.9 71.7 430.2
Folic acid (mcg) 56.52 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.603 531.618
Tryptophan (g) n/a n/a n/a 0.01 0.0 0.001 n/a 0.027 0.003 0.002 n/a 0.0 0.002 0.005 n/a n/a 0.05 0.3
Threonine (g) n/a n/a n/a 0.039 0.0 0.003 n/a 0.058 0.009 0.005 n/a 0.0 0.008 0.02 n/a n/a 0.141 0.846
Isoleucine (g) n/a n/a n/a 0.049 0.0 0.004 n/a 0.075 0.011 0.006 n/a 0.0 0.009 0.025 n/a n/a 0.178 1.068
Leucine (g) n/a n/a n/a 0.079 0.0 0.006 n/a 0.148 0.023 0.012 n/a 0.0 0.015 0.04 n/a n/a 0.323 1.938
Lysine (g) n/a n/a n/a 0.069 0.0 0.005 n/a 0.048 0.009 0.005 n/a 0.0 0.013 0.035 n/a n/a 0.183 1.098
Methionine (g) n/a n/a n/a 0.022 0.0 0.001 n/a 0.038 0.002 0.001 n/a 0.0 0.004 0.011 n/a n/a 0.079 0.474
Cystine (g) n/a n/a n/a 0.015 0.0 0.001 n/a 0.046 0.003 0.002 n/a 0.0 0.002 0.007 n/a n/a 0.075 0.45
Phenylalanine (g) n/a n/a n/a 0.039 0.0 0.003 n/a 0.108 0.017 0.009 n/a 0.0 0.008 0.019 n/a n/a 0.203 1.218
Tyrosine (g) n/a n/a n/a 0.039 0.0 0.003 n/a 0.065 0.007 0.004 n/a 0.0 0.008 0.019 n/a n/a 0.143 0.858
Valine (g) n/a n/a n/a 0.054 0.0 0.004 n/a 0.088 0.013 0.006 n/a 0.0 0.011 0.027 n/a n/a 0.203 1.218
Arginine (g) n/a n/a n/a 0.062 0.0 0.002 n/a 0.088 0.038 0.019 n/a 0.0 0.006 0.031 n/a n/a 0.246 1.476
Histidine (g) n/a n/a n/a 0.024 0.0 0.001 n/a 0.048 0.009 0.004 n/a 0.0 0.004 0.012 n/a n/a 0.102 0.612
Alanine (g) n/a n/a n/a 0.048 0.0 0.002 n/a 0.069 0.016 0.008 n/a 0.0 0.006 0.024 n/a n/a 0.172 1.032
Aspartic acid (g) n/a n/a n/a 0.088 0.0 0.004 n/a 0.092 0.045 0.023 n/a 0.0 0.011 0.044 n/a n/a 0.307 1.842
Glutamic acid (g) n/a n/a n/a 0.112 0.0 0.013 n/a 0.725 0.104 0.054 n/a 0.0 0.034 0.056 n/a n/a 1.098 6.588
Glycine (g) n/a n/a n/a 0.028 0.0 0.001 n/a 0.077 0.023 0.012 n/a 0.0 0.004 0.014 n/a n/a 0.158 0.948
Proline (g) n/a n/a n/a 0.037 0.0 0.006 n/a 0.25 0.016 0.008 n/a 0.0 0.015 0.018 n/a n/a 0.35 2.1
Serine (g) n/a n/a n/a 0.075 0.0 0.004 n/a 0.108 0.015 0.008 n/a 0.0 0.009 0.038 n/a n/a 0.257 1.542
Cholesterol (mg) 0.0 0.0 0.0 69.927 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 40.671 34.963 0.0 0.0 160.826 964.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.124 0.0 0.0 0.541 0.0 3.647 0.0 0.033 0.057 0.03 0.0 0.0 9.717 0.271 0.0 0.003 14.424 86.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.117 0.702
Monounsaturated Fat (g) 0.293 0.0 0.0 0.665 0.0 1.492 0.0 0.019 0.474 0.245 0.0 0.0 3.976 0.333 0.0 0.0 7.497 44.982
Polyunsaturated (g) 0.126 0.0 0.0 0.238 0.0 0.216 0.0 0.085 0.185 0.096 0.0 0.0 0.575 0.119 0.0 0.0 1.641 9.846