Receta Blueberry And Cardamom Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
finnish
110 gm caster sugar
2024 x cardamom pods
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
25.0g 		self raising flour
27.5g 		cardamom
0.0g 		eggs
19.36g 		blueberries
59.38g 		cream
34.51g 		vanilla essence
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.21 2.72 n/a 2.44 0.44 0.71 0.0 6.52 26.08
Total Fat (g) 20.28 0.27 n/a 1.92 0.2 6.81 0.0 29.47 117.88
Carbohydrates (g) 0.02 20.41 n/a 0.15 8.6 0.99 0.15 30.32 121.28
Ash (g) 0.01 1.19 n/a 0.17 0.14 0.29 0.0 1.8 7.2
Calories (kcal) 179.25 97.35 n/a 27.685 33.844 66.609 0.588 405.326 1621.304
Starch (g) n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.08
Sucrose (g) n/a n/a n/a 0.02 0.07 0.0 n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.04 2.9 0.0 n/a 2.94 11.76
Fructose (g) n/a n/a n/a 0.02 2.95 0.0 n/a 2.97 11.88
Lactose (g) n/a n/a n/a 0.02 0.0 1.21 n/a 1.23 4.92
Maltose (g) n/a n/a n/a 0.02 0.0 0.0 n/a 0.02 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.49 2.91 n/a 14.68 50.0 25.7 0.9 98.68 394.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.06 n/a 0.15 5.91 1.21 0.15 7.5 30.0
Galactose (g) n/a n/a n/a 0.02 0.0 0.0 n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.7 n/a 0.0 1.4 0.0 0.0 2.2 8.8
Calcium (mg) 6.0 92.95 n/a 10.261 3.563 37.964 0.032 150.769 603.076
Iron (mg) 0.01 1.28 n/a 0.35 0.17 0.06 0.0 1.87 7.48
Magnesium (mg) 0.5 5.225 n/a 2.323 3.563 3.451 0.011 15.072 60.288
Phosphorus (mg) 6.0 163.625 n/a 36.978 7.125 39.689 0.0 253.417 1013.668
Potassium (mg) 6.0 34.1 n/a 25.942 45.719 48.663 0.0 160.424 641.696
Sodium (mg) 2.75 349.25 n/a 27.104 0.594 27.61 0.032 407.339 1629.356
Zinc (mg) 0.02 0.17 n/a 0.21 0.1 0.13 0.0 0.63 2.52
Copper (mg) 0.005 0.03 n/a 0.019 0.036 0.007 0.0 0.097 0.388
Manganese (mg) 0.0 0.275 n/a 0.008 0.202 0.003 0.0 0.488 1.952
Selenium (mcg) 0.3 9.5 n/a 6.1 0.1 0.9 0.0 16.8 67.2
Vitamin A, IU (IU) 624.75 0.0 n/a 94.283 32.063 198.792 0.0 949.888 3799.552
Retinol (mcg) 167.75 0.0 n/a 26.91 0.0 55.22 0.0 249.88 999.52
Vitamin A, RAE (mcg_RAE) 171.0 0.0 n/a 27.104 1.781 55.91 0.0 255.796 1023.184
Beta Carotene (mcg) 39.5 0.0 n/a 1.936 19.0 8.973 0.0 69.409 277.636
Vitamin E (mg) 0.58 0.01 n/a 0.19 0.34 0.15 0.0 1.27 5.08
Vitamin D (IU) n/a n/a n/a 6.776 n/a n/a n/a 6.776 27.104
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.95 n/a 64.082 47.5 0.0 0.0 116.532 466.128
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.01 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.09 n/a 0.1 0.21 0.01 n/a 0.41 1.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.02 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 n/a 0.0 5.8 0.3 0.0 6.1 24.4
Thiamin (mg) 0.003 0.184 n/a 0.014 0.024 0.014 0.0 0.238 0.952
Riboflavin (mg) 0.008 0.113 n/a 0.093 0.024 0.059 0.0 0.296 1.184
Niacin (mg) 0.01 1.603 n/a 0.014 0.249 0.038 0.001 1.916 7.664
Pantothenic acid (mg) 0.028 0.121 n/a 0.279 0.071 0.117 0.0 0.616 2.464
Vitamin B-6 (mg) 0.0 0.014 n/a 0.027 0.03 0.021 0.0 0.091 0.364
Folate (mcg) 0.75 53.9 n/a 9.099 3.563 2.416 0.0 69.728 278.912
Vitamin B-12 (mcg) 0.04 0.0 n/a 0.25 0.0 0.1 0.0 0.39 1.56
Choline (mg) 4.7 2.9 n/a 48.6 3.6 6.6 0.0 66.4 265.6
Folic acid (mcg) 0.0 43.45 n/a 0.0 0.0 0.0 0.0 43.45 173.8
Tryptophan (g) 0.003 0.033 n/a 0.033 0.0 0.014 n/a 0.082 0.328
Threonine (g) 0.01 0.074 n/a 0.108 0.012 0.041 n/a 0.246 0.984
Isoleucine (g) 0.013 0.094 n/a 0.13 0.012 0.048 n/a 0.296 1.184
Leucine (g) 0.02 0.187 n/a 0.211 0.024 0.093 n/a 0.535 2.14
Lysine (g) 0.018 0.061 n/a 0.176 0.006 0.079 n/a 0.339 1.356
Methionine (g) 0.005 0.05 n/a 0.074 0.006 0.024 n/a 0.158 0.632
Cystine (g) 0.003 0.058 n/a 0.052 0.006 0.01 n/a 0.129 0.516
Phenylalanine (g) 0.01 0.138 n/a 0.132 0.018 0.045 n/a 0.342 1.368
Tyrosine (g) 0.01 0.083 n/a 0.097 0.006 0.045 n/a 0.24 0.96
Valine (g) 0.015 0.11 n/a 0.166 0.018 0.059 n/a 0.368 1.472
Arginine (g) 0.008 0.11 n/a 0.159 0.024 0.035 n/a 0.335 1.34
Histidine (g) 0.005 0.061 n/a 0.06 0.006 0.028 n/a 0.159 0.636
Alanine (g) 0.008 0.088 n/a 0.143 0.018 0.035 n/a 0.291 1.164
Aspartic acid (g) 0.015 0.116 n/a 0.257 0.036 0.076 n/a 0.5 2.0
Glutamic acid (g) 0.045 0.916 n/a 0.325 0.053 0.197 n/a 1.536 6.144
Glycine (g) 0.005 0.099 n/a 0.083 0.018 0.021 n/a 0.226 0.904
Proline (g) 0.02 0.316 n/a 0.099 0.018 0.09 n/a 0.543 2.172
Serine (g) 0.013 0.135 n/a 0.188 0.012 0.055 n/a 0.402 1.608
Cholesterol (mg) 53.75 0.0 n/a 81.893 0.0 17.947 0.0 153.589 614.356
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.843 0.041 n/a 0.6 0.018 3.972 0.0 17.474 69.896
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.255 0.025 n/a 0.738 0.03 1.75 0.0 7.797 31.188
Polyunsaturated (g) 0.76 0.113 n/a 0.263 0.089 0.29 0.0 1.515 6.06