Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Almond essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.58g 		sugar
14.58g 		sugar
4.17g 		flour
6.25g 		hazelnuts
1.92g 		cinnamon
0.33g 		nutmeg
0.09g 		salt
0.13g 		cream cheese
29.17g 		sugar
6.25g 		egg
3.67g 		lemon juice
1.27g 		flour
37.5g 		baking powder
1.53g 		salt
0.5g 		butter
37.5g 		sugar
22.92g 		eggs
8.21g 		milk
23.64g 		blueberries
35.63g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.01 0.65 0.29 0.01 0.01 0.0 1.73 0.0 0.46 0.0 3.87 0.0 0.0 0.32 0.0 1.03 0.8 0.26 9.52 114.24
Total Fat (g) 7.77 0.0 0.0 0.06 1.16 0.0 0.03 0.0 9.99 0.0 0.36 0.0 0.37 0.0 0.0 30.42 0.0 0.82 0.23 0.12 51.33 615.96
Carbohydrates (g) 0.01 14.58 4.09 4.77 0.32 0.26 0.05 0.0 1.19 6.25 0.03 0.11 28.62 0.0 0.0 0.02 22.91 0.06 1.18 5.16 89.6 1075.2
Ash (g) 0.0 0.0 0.02 0.03 0.04 0.01 0.0 0.12 0.39 0.0 0.03 0.0 0.18 0.57 0.5 0.02 0.0 0.07 0.18 0.09 2.24 26.88
Calories (kcal) 68.713 56.438 15.833 22.75 12.037 0.803 0.481 0.0 99.75 24.188 5.243 0.318 136.5 0.0 0.0 268.875 88.688 11.745 9.927 20.306 842.593 10111.116
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12 1.44
Sucrose (g) n/a n/a 3.94 n/a 0.08 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.04 4.07 48.84
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.0 1.74 1.82 21.84
Fructose (g) n/a n/a 0.05 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 1.77 1.83 21.96
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.94 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 1.23 0.0 2.18 26.16
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.72 0.0 0.06 0.75 0.1 0.03 0.01 0.0 15.88 0.0 2.78 1.15 4.47 0.0 0.0 6.73 0.01 6.23 21.25 30.0 91.17 1094.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 14.57 4.04 0.02 0.08 0.01 0.03 0.0 0.94 6.24 0.03 0.03 0.1 0.0 0.0 0.02 22.9 0.06 1.23 3.55 53.85 646.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2.4 28.8
Calcium (mg) 2.3 0.146 3.458 0.938 2.185 3.257 0.169 0.03 28.583 0.063 1.943 0.089 5.625 0.0 0.12 9.0 0.229 4.353 28.126 2.138 92.75 1113.0
Iron (mg) 0.0 0.0 0.03 0.29 0.09 0.03 0.0 0.0 0.11 0.0 0.07 0.0 1.74 0.0 0.0 0.01 0.0 0.15 0.01 0.1 2.63 31.56
Magnesium (mg) 0.192 0.0 0.375 1.375 3.124 0.195 0.168 0.001 2.625 0.0 0.44 0.076 8.25 0.0 0.005 0.75 0.0 0.986 2.6 2.138 23.299 279.588
Phosphorus (mg) 2.3 0.0 0.167 6.75 5.558 0.208 0.195 0.0 30.917 0.0 7.003 0.076 40.5 0.0 0.0 9.0 0.0 15.687 22.453 4.275 145.09 1741.08
Potassium (mg) 2.3 0.292 5.542 6.688 13.033 1.401 0.321 0.01 40.25 0.125 4.913 1.576 40.125 0.0 0.04 9.0 0.458 11.006 35.453 27.431 199.963 2399.556
Sodium (mg) 1.054 0.0 1.167 0.125 0.0 0.033 0.015 48.448 93.625 0.0 5.133 0.013 0.75 419.52 193.79 4.125 0.0 11.499 10.399 0.356 790.051 9480.612
Zinc (mg) 0.01 0.0 0.0 0.04 0.05 0.01 0.0 0.0 0.15 0.0 0.04 0.0 0.26 0.0 0.0 0.03 0.0 0.09 0.1 0.06 0.84 10.08
Copper (mg) 0.002 0.0 0.002 0.009 0.033 0.001 0.001 0.0 0.006 0.0 0.004 0.0 0.053 0.0 0.0 0.008 0.0 0.008 0.002 0.021 0.15 1.8
Manganese (mg) 0.0 0.0 0.003 0.043 0.118 0.057 0.003 0.0 0.003 0.0 0.001 0.0 0.255 0.0 0.001 0.0 0.0 0.003 0.0 0.121 0.607 7.284
Selenium (mcg) 0.1 0.1 0.1 2.1 0.0 0.0 0.0 0.0 0.7 0.0 1.2 0.0 12.7 0.0 0.0 0.4 0.1 2.6 0.8 0.0 21.0 252.0
Vitamin A, IU (IU) 239.488 0.0 0.0 0.0 0.383 0.959 0.094 0.0 368.958 0.0 17.857 0.254 0.0 0.0 0.0 937.125 0.0 39.999 46.325 19.238 1670.678 20048.136
Retinol (mcg) 64.304 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.708 0.0 5.097 0.0 0.0 0.0 0.0 251.625 0.0 11.417 13.708 0.0 450.859 5410.308
Vitamin A, RAE (mcg_RAE) 65.55 0.0 0.0 0.0 0.019 0.049 0.005 0.0 105.583 0.0 5.133 0.013 0.0 0.0 0.0 256.5 0.0 11.499 13.708 1.069 459.128 5509.536
Beta Carotene (mcg) 15.142 0.0 0.0 0.0 0.211 0.364 0.015 0.0 11.958 0.0 0.367 0.038 0.0 0.0 0.0 59.25 0.0 0.821 0.473 11.4 100.038 1200.456
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.29 0.01 0.0 0.0 0.19 0.0 0.04 0.0 0.02 0.0 0.0 0.87 0.0 0.08 0.0 0.2 1.93 23.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a n/a n/a n/a 2.875 12.29 n/a 16.448 197.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.125 1.763 0.722 0.0 0.0 0.0 0.0 12.137 0.114 6.75 0.0 0.0 0.0 0.0 27.186 0.0 28.5 78.297 939.564
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.0 0.03 0.0 n/a 0.01 n/a 0.02 n/a 0.14 n/a n/a 0.0 n/a 0.04 0.0 0.13 0.4 4.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 4.2 50.4
Thiamin (mg) 0.001 0.0 0.0 0.049 0.012 0.0 0.0 0.0 0.006 0.0 0.003 0.0 0.296 0.0 0.0 0.004 0.0 0.006 0.005 0.014 0.396 4.752
Riboflavin (mg) 0.003 0.003 0.0 0.031 0.002 0.0 0.0 0.0 0.038 0.001 0.018 0.0 0.184 0.0 0.0 0.011 0.005 0.039 0.045 0.014 0.394 4.728
Niacin (mg) 0.004 0.0 0.005 0.369 0.035 0.004 0.001 0.0 0.044 0.0 0.003 0.001 2.213 0.0 0.0 0.015 0.0 0.006 0.021 0.15 2.869 34.428
Pantothenic acid (mg) 0.011 0.0 0.005 0.028 0.018 0.001 n/a 0.0 0.166 0.0 0.053 0.001 0.165 0.0 0.0 0.041 0.0 0.118 0.085 0.043 0.735 8.82
Vitamin B-6 (mg) 0.0 0.0 0.002 0.003 0.011 0.001 0.0 0.0 0.012 0.0 0.005 0.001 0.015 0.0 0.0 0.0 0.0 0.011 0.009 0.018 0.087 1.044
Folate (mcg) 0.288 0.0 0.042 11.438 2.166 0.02 0.07 0.0 3.208 0.0 1.723 0.165 68.625 0.0 0.0 1.125 0.0 3.86 1.182 2.138 96.048 1152.576
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.05 0.0 0.0 0.0 0.0 0.06 0.0 0.11 0.1 0.0 0.41 4.92
Choline (mg) 1.8 0.0 0.1 0.7 0.9 0.0 0.0 0.0 7.9 0.0 9.2 0.1 3.9 0.0 0.0 7.1 0.0 20.6 4.2 2.1 58.6 703.2
Folic acid (mcg) 0.0 0.0 0.0 9.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.375 808.5
Tryptophan (g) 0.001 n/a n/a 0.008 0.004 0.0 n/a 0.0 0.02 n/a 0.006 n/a 0.049 n/a 0.0 0.004 n/a 0.014 0.009 0.0 0.115 1.38
Threonine (g) 0.004 n/a n/a 0.018 0.01 0.0 n/a 0.0 0.067 n/a 0.021 n/a 0.105 n/a 0.0 0.015 n/a 0.046 0.021 0.007 0.313 3.756
Isoleucine (g) 0.005 n/a n/a 0.023 0.011 0.0 n/a 0.0 0.093 n/a 0.025 n/a 0.135 n/a 0.0 0.019 n/a 0.055 0.045 0.007 0.417 5.004
Leucine (g) 0.008 n/a n/a 0.044 0.02 0.001 n/a 0.0 0.193 n/a 0.04 n/a 0.266 n/a 0.0 0.03 n/a 0.09 0.09 0.014 0.795 9.54
Lysine (g) 0.007 n/a n/a 0.014 0.008 0.001 n/a 0.0 0.166 n/a 0.033 n/a 0.086 n/a 0.0 0.026 n/a 0.075 0.069 0.004 0.489 5.868
Methionine (g) 0.002 n/a n/a 0.011 0.004 0.0 n/a 0.0 0.055 n/a 0.014 n/a 0.068 n/a 0.0 0.008 n/a 0.031 0.019 0.004 0.216 2.592
Cystine (g) 0.001 n/a n/a 0.014 0.005 0.0 n/a 0.0 0.012 n/a 0.01 n/a 0.083 n/a 0.0 0.004 n/a 0.022 0.028 0.004 0.182 2.184
Phenylalanine (g) 0.004 n/a n/a 0.033 0.013 0.0 n/a 0.0 0.085 n/a 0.025 n/a 0.195 n/a 0.0 0.015 n/a 0.056 0.04 0.011 0.476 5.712
Tyrosine (g) 0.004 n/a n/a 0.019 0.007 0.0 n/a 0.0 0.088 n/a 0.018 n/a 0.116 n/a 0.0 0.015 n/a 0.041 0.033 0.004 0.345 4.14
Valine (g) 0.006 n/a n/a 0.026 0.013 0.001 n/a 0.0 0.117 n/a 0.032 n/a 0.158 n/a 0.0 0.023 n/a 0.071 0.052 0.011 0.508 6.096
Arginine (g) 0.003 n/a n/a 0.026 0.042 0.001 n/a 0.0 0.07 n/a 0.03 n/a 0.158 n/a 0.0 0.011 n/a 0.067 0.024 0.014 0.446 5.352
Histidine (g) 0.002 n/a n/a 0.014 0.008 0.0 n/a 0.0 0.053 n/a 0.011 n/a 0.086 n/a 0.0 0.008 n/a 0.025 0.019 0.004 0.23 2.76
Alanine (g) 0.003 n/a n/a 0.021 0.014 0.001 n/a 0.0 0.053 n/a 0.027 n/a 0.124 n/a 0.0 0.011 n/a 0.061 0.026 0.011 0.35 4.2
Aspartic acid (g) 0.006 n/a n/a 0.028 0.032 0.001 n/a 0.0 0.149 n/a 0.049 n/a 0.165 n/a 0.0 0.023 n/a 0.109 0.073 0.021 0.656 7.872
Glutamic acid (g) 0.017 n/a n/a 0.218 0.071 0.001 n/a 0.0 0.379 n/a 0.062 n/a 1.305 n/a 0.0 0.068 n/a 0.138 0.184 0.032 2.475 29.7
Glycine (g) 0.002 n/a n/a 0.023 0.014 0.001 n/a 0.0 0.041 n/a 0.016 n/a 0.139 n/a 0.0 0.008 n/a 0.035 0.014 0.011 0.303 3.636
Proline (g) 0.008 n/a n/a 0.075 0.011 0.001 n/a 0.0 0.195 n/a 0.019 n/a 0.45 n/a 0.0 0.03 n/a 0.042 0.085 0.011 0.927 11.124
Serine (g) 0.005 n/a n/a 0.033 0.014 0.001 n/a 0.0 0.108 n/a 0.036 n/a 0.195 n/a 0.0 0.019 n/a 0.08 0.05 0.007 0.546 6.552
Cholesterol (mg) 20.604 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 15.51 0.0 0.0 0.0 0.0 80.625 0.0 34.742 1.182 0.0 184.747 2216.964
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.923 0.0 0.0 0.01 0.085 0.001 0.024 0.0 5.626 0.0 0.114 0.0 0.06 0.0 0.0 19.264 0.0 0.255 0.149 0.011 30.521 366.252
Phytosterols (mg) n/a n/a n/a n/a 1.84 0.085 0.057 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.981 23.772
Monounsaturated Fat (g) 2.014 0.0 0.0 0.006 0.875 0.001 0.003 0.0 2.514 0.0 0.14 0.0 0.034 0.0 0.0 7.883 0.0 0.313 0.066 0.018 13.866 166.392
Polyunsaturated (g) 0.291 0.0 0.0 0.026 0.152 0.0 0.0 0.0 0.42 0.0 0.05 0.0 0.154 0.0 0.0 1.14 0.0 0.112 0.009 0.053 2.408 28.896