Receta Blueberry and Custard Danish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blueberry jam 160.0g	Total Per Serving	Total for Recipe
Protein (g)	0.59	0.59	0.59
Total Fat (g)	0.11	0.11	0.11
Carbohydrates (g)	110.18	110.18	110.18
Ash (g)	0.37	0.37	0.37
Calories (kcal)	444.8	444.8	444.8
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	48.75	48.75	48.75
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	77.6	77.6	77.6
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	1.8	1.8	1.8
Calcium (mg)	32.0	32.0	32.0
Iron (mg)	0.78	0.78	0.78
Magnesium (mg)	6.4	6.4	6.4
Phosphorus (mg)	30.4	30.4	30.4
Potassium (mg)	123.2	123.2	123.2
Sodium (mg)	51.2	51.2	51.2
Zinc (mg)	0.1	0.1	0.1
Copper (mg)	0.16	0.16	0.16
Manganese (mg)	0.064	0.064	0.064
Selenium (mcg)	3.2	3.2	3.2
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.19	0.19	0.19
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	14.1	14.1	14.1
Thiamin (mg)	0.032	0.032	0.032
Riboflavin (mg)	0.128	0.128	0.128
Niacin (mg)	0.064	0.064	0.064
Pantothenic acid (mg)	0.032	0.032	0.032
Vitamin B-6 (mg)	0.032	0.032	0.032
Folate (mcg)	17.6	17.6	17.6
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	16.3	16.3	16.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.016	0.016	0.016
Threonine (g)	0.032	0.032	0.032
Isoleucine (g)	0.032	0.032	0.032
Leucine (g)	0.064	0.064	0.064
Lysine (g)	0.048	0.048	0.048
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.016	0.016	0.016
Phenylalanine (g)	0.032	0.032	0.032
Tyrosine (g)	0.048	0.048	0.048
Valine (g)	0.032	0.032	0.032
Arginine (g)	0.048	0.048	0.048
Histidine (g)	0.016	0.016	0.016
Alanine (g)	0.064	0.064	0.064
Aspartic acid (g)	0.272	0.272	0.272
Glutamic acid (g)	0.176	0.176	0.176
Glycine (g)	0.048	0.048	0.048
Proline (g)	0.032	0.032	0.032
Serine (g)	0.048	0.048	0.048
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.016	0.016	0.016
Phytosterols (mg)	19.2	19.2	19.2
Monounsaturated Fat (g)	0.064	0.064	0.064
Polyunsaturated (g)	0.0	0.0	0.0