Receta Blueberry Barbecue Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
olive oil
0.75g
onions
6.0g
jalapeno
2.15g
blueberries
46.87g
vinegar
5.0g
sugar
3.44g
mustard
2.5g
water
9.88g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.03 0.35 0.0 0.0 0.11 0.0 0.56 3.36
Total Fat (g) 0.75 0.01 0.01 0.15 0.0 0.0 0.1 0.0 1.02 6.12
Carbohydrates (g) 0.0 0.56 0.13 6.79 0.05 3.37 0.13 0.0 11.03 66.18
Ash (g) 0.0 0.02 0.01 0.11 n/a 0.02 0.09 0.01 0.26 1.56
Calories (kcal) 6.63 2.4 0.644 26.714 1.05 13.066 1.675 0.0 52.179 313.074
Starch (g) n/a 0.0 n/a 0.01 n/a n/a 0.02 n/a 0.03 0.18
Sucrose (g) n/a 0.06 n/a 0.05 n/a 3.25 0.01 n/a 3.37 20.22
Glucose (dextrose) (g) n/a 0.12 n/a 2.29 n/a 0.05 0.01 n/a 2.46 14.76
Fructose (g) n/a 0.08 n/a 2.33 n/a 0.04 0.0 n/a 2.45 14.7
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 5.35 1.97 39.47 4.69 0.05 2.07 9.87 63.45 380.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.07 4.67 0.02 3.34 0.02 0.0 8.37 50.22
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 1.1 0.0 0.0 0.1 0.0 1.4 8.4
Calcium (mg) 0.008 1.38 0.215 2.812 0.35 2.854 1.45 0.296 9.364 56.184
Iron (mg) 0.0 0.01 0.02 0.13 0.01 0.02 0.04 0.0 0.24 1.44
Magnesium (mg) 0.0 0.6 0.408 2.812 0.25 0.309 1.225 0.099 5.703 34.218
Phosphorus (mg) 0.0 1.74 0.665 5.624 0.4 0.138 2.65 0.0 11.217 67.302
Potassium (mg) 0.008 8.76 4.615 36.087 3.65 4.573 3.45 0.0 61.143 366.858
Sodium (mg) 0.015 0.24 0.021 0.469 0.25 0.963 28.375 0.395 30.728 184.368
Zinc (mg) 0.0 0.01 0.0 0.07 0.0 0.0 0.02 0.0 0.11 0.66
Copper (mg) 0.0 0.002 0.003 0.028 0.001 0.002 0.002 0.001 0.039 0.234
Manganese (mg) 0.0 0.008 0.005 0.159 n/a 0.002 0.011 0.0 0.185 1.11
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.0 6.0
Vitamin A, IU (IU) 0.0 0.12 17.152 25.308 n/a 0.0 1.775 0.0 44.355 266.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.859 1.406 0.0 0.0 0.1 0.0 2.365 14.19
Beta Carotene (mcg) 0.0 0.06 9.767 14.997 0.0 0.0 0.725 0.0 25.55 153.3
Vitamin E (mg) 0.11 0.0 0.01 0.27 0.0 0.0 0.01 0.0 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.24 10.562 37.493 0.0 0.0 0.45 0.0 48.745 292.47
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.17 n/a n/a 0.05 n/a 0.23 1.38
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.4 1.0 4.5 0.0 0.0 0.0 0.0 6.0 36.0
Thiamin (mg) 0.0 0.003 0.003 0.019 0.0 0.0 0.009 0.0 0.033 0.198
Riboflavin (mg) 0.0 0.002 0.001 0.019 0.0 0.0 0.001 0.0 0.023 0.138
Niacin (mg) 0.0 0.007 0.024 0.197 0.0 0.004 0.013 0.0 0.245 1.47
Pantothenic acid (mg) 0.0 0.007 0.005 0.056 n/a 0.004 0.008 0.0 0.08 0.48
Vitamin B-6 (mg) 0.0 0.007 0.011 0.023 0.0 0.001 0.002 0.0 0.044 0.264
Folate (mcg) 0.0 1.14 1.009 2.812 0.0 0.034 0.175 0.0 5.17 31.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.2 2.8 0.0 0.1 0.6 0.0 4.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.001 0.006
Threonine (g) 0.0 0.001 0.001 0.009 n/a n/a 0.004 n/a 0.016 0.096
Isoleucine (g) 0.0 0.001 0.001 0.009 n/a n/a 0.004 n/a 0.015 0.09
Leucine (g) 0.0 0.002 0.002 0.019 n/a n/a 0.008 n/a 0.03 0.18
Lysine (g) 0.0 0.002 0.001 0.005 n/a n/a 0.007 n/a 0.015 0.09
Methionine (g) 0.0 0.0 0.0 0.005 n/a n/a 0.002 n/a 0.007 0.042
Cystine (g) 0.0 0.0 0.001 0.005 n/a n/a 0.002 n/a 0.007 0.042
Phenylalanine (g) 0.0 0.002 0.001 0.014 n/a n/a 0.004 n/a 0.021 0.126
Tyrosine (g) 0.0 0.001 0.001 0.005 n/a n/a 0.004 n/a 0.009 0.054
Valine (g) 0.0 0.001 0.001 0.014 n/a n/a 0.005 n/a 0.022 0.132
Arginine (g) 0.0 0.006 0.001 0.019 n/a n/a 0.007 n/a 0.033 0.198
Histidine (g) 0.0 0.001 0.001 0.005 n/a n/a 0.003 n/a 0.009 0.054
Alanine (g) 0.0 0.001 0.001 0.014 n/a n/a 0.004 n/a 0.021 0.126
Aspartic acid (g) 0.0 0.005 0.004 0.028 n/a n/a 0.01 n/a 0.048 0.288
Glutamic acid (g) 0.0 0.016 0.004 0.042 n/a n/a 0.019 n/a 0.08 0.48
Glycine (g) 0.0 0.002 0.001 0.014 n/a n/a 0.006 n/a 0.023 0.138
Proline (g) 0.0 0.001 0.001 0.014 n/a n/a 0.009 n/a 0.025 0.15
Serine (g) 0.0 0.001 0.001 0.009 n/a n/a 0.005 n/a 0.017 0.102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.104 0.002 0.001 0.014 0.0 0.0 0.006 0.0 0.128 0.768
Phytosterols (mg) 1.658 0.9 n/a n/a n/a n/a n/a n/a 2.558 15.348
Monounsaturated Fat (g) 0.547 0.001 0.001 0.023 0.0 0.0 0.066 0.0 0.638 3.828
Polyunsaturated (g) 0.079 0.001 0.007 0.07 0.0 0.0 0.024 0.0 0.181 1.086