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Receta Blueberry Barbeque Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 shallot, minced
1/2 kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		onion
20.72g 		shallot
0.0g 		garlic
1.31g 		blueberries
82.02g 		apple
33.45g 		ginger
0.93g 		worcestershire sauce
8.5g 		coffee
19.75g 		bourbon
18.67g 		ketchup
40.0g 		apple juice
20.67g 		sugar
9.17g 		maple syrup
13.42g 		balsamic vinegar
42.5g 		pepper
0.18g 		kosher salt
0.0g 		cumin
0.09g 		chipotle
0.43g 		paprika
1.15g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 n/a 0.08 0.61 0.09 0.02 0.0 0.02 0.0 0.7 0.02 0.01 0.0 0.21 0.02 n/a 0.02 0.05 0.17 0.01 2.19 13.14
Total Fat (g) 4.5 0.02 n/a 0.01 0.27 0.06 0.01 0.0 0.0 0.0 0.12 0.03 0.0 0.03 0.0 0.01 n/a 0.02 0.07 0.15 0.0 5.29 31.74
Carbohydrates (g) 0.0 1.56 n/a 0.43 11.88 4.62 0.17 1.65 0.0 0.02 10.06 2.34 8.99 9.0 7.24 0.11 n/a 0.04 0.24 0.64 0.17 59.17 355.02
Ash (g) 0.0 0.07 n/a 0.02 0.2 0.06 0.01 0.17 0.07 n/a 1.46 0.05 0.04 0.08 0.16 0.01 n/a 0.01 0.04 0.08 0.01 2.53 15.18
Calories (kcal) 39.78 6.63 n/a 1.944 46.75 17.394 0.744 6.63 0.198 46.667 38.8 9.507 34.833 35.018 37.4 0.446 n/a 0.331 1.361 3.324 0.535 328.291 1969.746
Starch (g) n/a 0.0 n/a n/a 0.02 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Sucrose (g) n/a 0.15 n/a n/a 0.09 0.69 n/a n/a 0.0 n/a 0.0 0.26 8.67 7.55 0.0 n/a n/a n/a 0.0 0.01 0.0 17.42 104.52
Glucose (dextrose) (g) n/a 0.47 n/a n/a 4.0 0.81 n/a n/a 0.0 n/a 4.7 0.54 0.12 0.32 3.22 n/a n/a n/a 0.01 0.03 0.0 14.23 85.38
Fructose (g) n/a 0.42 n/a n/a 4.08 1.97 n/a n/a 0.0 n/a 3.72 1.18 0.1 0.12 3.14 n/a n/a n/a 0.02 0.08 0.0 14.82 88.92
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.69 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.69 4.14
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6.7 40.2
Water (g) 0.0 18.9 n/a 0.76 69.07 28.62 0.73 6.68 19.63 11.93 27.66 18.24 0.12 4.31 32.49 0.02 n/a 0.01 0.03 0.11 0.02 239.33 1435.98
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7.9 47.4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.04 n/a 0.01 8.17 3.48 0.02 0.85 0.0 0.0 9.11 1.99 8.89 7.99 6.35 0.0 n/a 0.0 0.03 0.12 0.0 48.05 288.3
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 2.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.4 0.1 3.9 23.4
Calcium (mg) 0.045 4.144 n/a 2.362 4.921 2.007 0.149 9.095 0.395 0.0 7.2 1.653 7.608 8.989 11.475 0.765 n/a 0.822 1.205 2.036 2.171 67.042 402.252
Iron (mg) 0.03 0.05 n/a 0.02 0.23 0.04 0.01 0.45 0.0 0.01 0.2 0.02 0.07 0.16 0.31 0.05 n/a 0.06 0.06 0.27 0.02 2.06 12.36
Magnesium (mg) 0.0 1.865 n/a 0.326 4.921 1.673 0.4 1.105 0.593 0.0 7.6 1.033 0.825 1.878 5.1 0.34 n/a 0.323 0.737 2.128 0.13 30.976 185.856
Phosphorus (mg) 0.0 5.594 n/a 1.997 9.842 3.68 0.316 5.1 0.593 0.747 13.2 1.447 0.367 0.268 8.075 0.303 n/a 0.441 1.313 3.968 0.139 57.387 344.322
Potassium (mg) 0.045 24.657 n/a 5.233 63.153 35.792 3.86 68.0 9.678 0.373 152.8 20.873 12.192 27.37 47.6 2.203 n/a 1.579 8.303 26.956 0.934 511.6 3069.6
Sodium (mg) 0.09 1.658 n/a 0.222 0.82 0.335 0.121 83.3 0.395 0.187 445.6 0.827 2.567 1.208 9.775 0.077 n/a 0.148 4.377 0.391 0.022 552.117 3312.702
Zinc (mg) 0.0 0.03 n/a 0.02 0.13 0.01 0.0 0.02 0.0 0.01 0.1 0.0 0.0 0.56 0.03 0.0 n/a 0.0 0.01 0.05 0.0 0.99 5.94
Copper (mg) 0.0 0.012 n/a 0.004 0.049 0.01 0.002 0.017 0.0 0.004 0.072 0.002 0.005 0.009 0.013 0.002 n/a 0.001 0.002 0.007 0.001 0.212 1.272
Manganese (mg) 0.0 0.017 n/a 0.022 0.279 0.013 0.002 n/a 0.004 n/a 0.052 0.014 0.006 0.443 0.055 0.01 n/a 0.003 0.009 0.01 0.038 0.976 5.856
Selenium (mcg) 0.0 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) 0.0 0.207 n/a 0.117 44.289 18.063 0.0 6.715 0.0 n/a 373.2 0.207 0.0 0.0 0.0 0.523 n/a 1.122 128.483 606.453 0.639 1180.018 7080.108
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.085 0.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 2.461 1.004 0.0 0.425 0.0 0.0 18.8 0.0 0.0 0.0 0.0 0.026 n/a 0.057 6.426 30.326 0.033 59.556 357.336
Beta Carotene (mcg) 0.0 0.207 n/a 0.065 26.245 9.032 0.0 3.655 0.0 0.0 224.0 0.0 0.0 0.0 n/a 0.273 n/a 0.673 65.0 318.309 0.243 647.702 3886.212
Vitamin E (mg) 0.65 0.0 n/a 0.0 0.47 0.06 0.0 0.01 0.0 0.0 0.58 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.13 0.34 0.01 2.25 13.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 n/a 0.011 n/a 0.0 0.091 0.0 0.033 6683.734 40102.404
Lutein + zeaxanthin (mcg) 0.0 1.243 n/a 0.209 65.613 9.701 0.0 4.08 0.0 0.0 0.0 3.307 0.0 0.0 n/a 0.359 n/a 0.396 1.343 151.306 0.481 238.037 1428.222
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04 0.02 0.47 2.82
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.03 0.18
Vitamin C (mg) 0.0 1.0 n/a 0.4 8.0 1.5 0.0 1.1 0.0 0.0 6.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.8 0.0 19.4 116.4
Thiamin (mg) 0.0 0.008 n/a 0.003 0.033 0.007 0.0 0.006 0.002 0.002 0.004 0.004 0.0 0.001 n/a 0.0 n/a 0.001 0.002 0.007 0.0 0.08 0.48
Riboflavin (mg) 0.0 0.004 n/a 0.001 0.033 0.01 0.0 0.011 0.016 0.0 0.052 0.004 0.0 0.001 n/a 0.0 n/a 0.0 0.003 0.02 0.0 0.157 0.942
Niacin (mg) 0.0 0.027 n/a 0.009 0.344 0.03 0.007 0.06 0.038 0.002 0.572 0.014 0.01 0.004 n/a 0.002 n/a 0.004 0.034 0.176 0.003 1.336 8.016
Pantothenic acid (mg) 0.0 0.021 n/a 0.008 0.098 0.02 0.002 n/a 0.049 n/a 0.02 0.01 0.012 0.005 n/a n/a n/a n/a n/a 0.02 0.001 0.267 1.602
Vitamin B-6 (mg) 0.0 0.027 n/a 0.016 0.041 0.013 0.001 0.0 0.0 0.0 0.06 0.004 0.004 0.0 n/a 0.001 n/a 0.0 0.016 0.046 0.0 0.23 1.38
Folate (mcg) 0.0 4.766 n/a 0.039 4.921 1.004 0.102 0.68 0.395 0.0 4.0 0.0 0.092 0.0 n/a 0.018 n/a 0.009 0.433 1.219 0.013 17.69 106.14
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.1 n/a 0.3 4.9 1.1 0.3 0.2 0.5 0.0 5.0 0.4 0.2 0.2 n/a 0.0 n/a 0.0 0.3 0.6 0.0 15.3 91.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.001 0.0 0.0 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.011 0.066
Threonine (g) 0.0 0.004 n/a 0.002 0.016 0.003 0.0 n/a 0.0 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.051 0.306
Isoleucine (g) 0.0 0.002 n/a 0.003 0.016 0.003 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.045 0.27
Leucine (g) 0.0 0.006 n/a 0.004 0.033 0.003 0.001 n/a 0.002 n/a 0.032 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.082 0.492
Lysine (g) 0.0 0.006 n/a 0.004 0.008 0.003 0.001 n/a 0.0 n/a 0.032 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.054 0.324
Methionine (g) 0.0 0.002 n/a 0.001 0.008 0.0 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.12
Cystine (g) 0.0 0.002 n/a 0.001 0.008 0.0 0.0 n/a 0.0 n/a 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.019 0.114
Phenylalanine (g) 0.0 0.004 n/a 0.002 0.025 0.003 0.0 n/a 0.0 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.059 0.354
Tyrosine (g) 0.0 0.002 n/a 0.001 0.008 0.0 0.0 n/a 0.0 n/a 0.016 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.028 0.168
Valine (g) 0.0 0.004 n/a 0.004 0.025 0.003 0.001 n/a 0.0 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.061 0.366
Arginine (g) 0.0 0.023 n/a 0.008 0.033 0.003 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.088 0.528
Histidine (g) 0.0 0.002 n/a 0.001 0.008 0.003 0.0 n/a 0.0 n/a 0.016 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.032 0.192
Alanine (g) 0.0 0.004 n/a 0.002 0.025 0.003 0.0 n/a 0.0 n/a 0.036 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.42
Aspartic acid (g) 0.0 0.015 n/a 0.006 0.049 0.023 0.002 n/a 0.002 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.238 1.428
Glutamic acid (g) 0.0 0.037 n/a 0.011 0.074 0.01 0.001 n/a 0.004 n/a 0.44 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.578 3.468
Glycine (g) 0.0 0.004 n/a 0.003 0.025 0.003 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.056 0.336
Proline (g) 0.0 0.004 n/a 0.001 0.025 0.003 0.0 n/a 0.0 n/a 0.024 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.059 0.354
Serine (g) 0.0 0.004 n/a 0.002 0.016 0.003 0.0 n/a 0.0 n/a 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.055 0.33
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.621 n/a n/a 0.001 0.025 0.01 0.002 0.0 0.0 0.0 0.016 0.004 0.0 0.005 0.0 0.002 n/a 0.001 0.013 0.024 0.001 0.725 4.35
Phytosterols (mg) 9.945 n/a n/a n/a n/a 4.014 0.14 n/a n/a n/a 2.8 n/a n/a n/a n/a 0.161 n/a 0.06 0.36 2.013 0.056 19.548 117.288
Monounsaturated Fat (g) 3.283 n/a n/a 0.0 0.041 0.003 0.001 0.0 0.004 0.0 0.02 0.002 0.0 0.008 n/a 0.002 n/a 0.012 0.015 0.014 0.001 3.407 20.442
Polyunsaturated (g) 0.473 n/a n/a 0.003 0.123 0.017 0.001 0.0 0.0 0.0 0.052 0.008 0.0 0.013 n/a 0.002 n/a 0.003 0.032 0.096 0.0 0.825 4.95