Receta Blueberry Bliss — Ice Cream-Style - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
blueberries
281.2g |
sugar
150.0g |
water
177.75g |
lemon juice
61.0g |
cream
120.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.08 | 0.0 | 0.0 | 0.23 | 2.46 | 4.77 | 4.77 |
Total Fat (g) | 0.93 | 0.0 | 0.0 | 0.0 | 44.4 | 45.33 | 45.33 |
Carbohydrates (g) | 40.75 | 149.97 | 0.0 | 5.26 | 3.35 | 199.33 | 199.33 |
Ash (g) | 0.67 | 0.0 | 0.18 | 0.16 | 0.54 | 1.55 | 1.55 |
Calories (kcal) | 160.284 | 580.5 | 0.0 | 15.25 | 414.0 | 1170.034 | 1170.034 |
Starch (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Sucrose (g) | 0.31 | n/a | n/a | n/a | n/a | 0.31 | 0.31 |
Glucose (dextrose) (g) | 13.72 | n/a | n/a | n/a | n/a | 13.72 | 13.72 |
Fructose (g) | 13.98 | n/a | n/a | n/a | n/a | 13.98 | 13.98 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.8 | 0.05 | 177.57 | 55.35 | 69.25 | 539.01 | 539.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.01 | 149.87 | 0.0 | 1.46 | 0.13 | 179.47 | 179.47 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.7 | 0.0 | 0.0 | 0.2 | 0.0 | 7.0 | 7.0 |
Calcium (mg) | 16.872 | 1.5 | 5.333 | 4.27 | 78.0 | 105.975 | 105.975 |
Iron (mg) | 0.79 | 0.02 | 0.0 | 0.02 | 0.04 | 0.86 | 0.86 |
Magnesium (mg) | 16.872 | 0.0 | 1.778 | 3.66 | 8.4 | 30.71 | 30.71 |
Phosphorus (mg) | 33.744 | 0.0 | 0.0 | 3.66 | 74.4 | 111.804 | 111.804 |
Potassium (mg) | 216.524 | 3.0 | 0.0 | 75.64 | 90.0 | 385.164 | 385.164 |
Sodium (mg) | 2.812 | 0.0 | 7.11 | 0.61 | 45.6 | 56.132 | 56.132 |
Zinc (mg) | 0.45 | 0.0 | 0.02 | 0.03 | 0.28 | 0.77 | 0.77 |
Copper (mg) | 0.169 | 0.0 | 0.018 | 0.018 | 0.012 | 0.217 | 0.217 |
Manganese (mg) | 0.956 | 0.0 | 0.0 | 0.006 | 0.0 | 0.962 | 0.962 |
Selenium (mcg) | 0.3 | 0.9 | 0.0 | 0.1 | 0.6 | 1.8 | 1.8 |
Vitamin A, IU (IU) | 151.848 | 0.0 | 0.0 | 12.2 | 1764.0 | 1928.048 | 1928.048 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 486.0 | 486.0 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 8.436 | 0.0 | 0.0 | 0.61 | 493.2 | 502.246 | 502.246 |
Beta Carotene (mcg) | 89.984 | 0.0 | 0.0 | 1.83 | 86.4 | 178.214 | 178.214 |
Vitamin E (mg) | 1.6 | 0.0 | 0.0 | 0.09 | 1.27 | 2.97 | 2.97 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 62.4 | 62.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 224.96 | 0.0 | 0.0 | 5.49 | 0.0 | 230.45 | 230.45 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 1.01 | n/a | n/a | n/a | n/a | 1.01 | 1.01 |
Tocopherol, delta (mg) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Vitamin C (mg) | 27.3 | 0.0 | 0.0 | 28.1 | 0.7 | 56.1 | 56.1 |
Thiamin (mg) | 0.112 | 0.0 | 0.0 | 0.018 | 0.024 | 0.155 | 0.155 |
Riboflavin (mg) | 0.112 | 0.03 | 0.0 | 0.006 | 0.132 | 0.281 | 0.281 |
Niacin (mg) | 1.181 | 0.0 | 0.0 | 0.061 | 0.048 | 1.29 | 1.29 |
Pantothenic acid (mg) | 0.337 | 0.0 | 0.0 | 0.061 | 0.312 | 0.71 | 0.71 |
Vitamin B-6 (mg) | 0.141 | 0.0 | 0.0 | 0.031 | 0.036 | 0.207 | 0.207 |
Folate (mcg) | 16.872 | 0.0 | 0.0 | 7.93 | 4.8 | 29.602 | 29.602 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 | 0.22 |
Choline (mg) | 16.9 | 0.0 | 0.0 | 3.1 | 20.2 | 40.1 | 40.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.036 | 0.036 | 0.036 |
Threonine (g) | 0.056 | n/a | n/a | n/a | 0.108 | 0.164 | 0.164 |
Isoleucine (g) | 0.056 | n/a | n/a | n/a | 0.144 | 0.2 | 0.2 |
Leucine (g) | 0.112 | n/a | n/a | n/a | 0.24 | 0.352 | 0.352 |
Lysine (g) | 0.028 | n/a | n/a | n/a | 0.192 | 0.22 | 0.22 |
Methionine (g) | 0.028 | n/a | n/a | n/a | 0.06 | 0.088 | 0.088 |
Cystine (g) | 0.028 | n/a | n/a | n/a | 0.024 | 0.052 | 0.052 |
Phenylalanine (g) | 0.084 | n/a | n/a | n/a | 0.12 | 0.204 | 0.204 |
Tyrosine (g) | 0.028 | n/a | n/a | n/a | 0.12 | 0.148 | 0.148 |
Valine (g) | 0.084 | n/a | n/a | n/a | 0.168 | 0.252 | 0.252 |
Arginine (g) | 0.112 | n/a | n/a | n/a | 0.084 | 0.196 | 0.196 |
Histidine (g) | 0.028 | n/a | n/a | n/a | 0.072 | 0.1 | 0.1 |
Alanine (g) | 0.084 | n/a | n/a | n/a | 0.084 | 0.168 | 0.168 |
Aspartic acid (g) | 0.169 | n/a | n/a | n/a | 0.192 | 0.361 | 0.361 |
Glutamic acid (g) | 0.253 | n/a | n/a | n/a | 0.516 | 0.769 | 0.769 |
Glycine (g) | 0.084 | n/a | n/a | n/a | 0.048 | 0.132 | 0.132 |
Proline (g) | 0.084 | n/a | n/a | n/a | 0.24 | 0.324 | 0.324 |
Serine (g) | 0.056 | n/a | n/a | n/a | 0.132 | 0.188 | 0.188 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 164.4 | 164.4 | 164.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.084 | 0.0 | 0.0 | 0.0 | 27.636 | 27.72 | 27.72 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.141 | 0.0 | 0.0 | 0.0 | 12.828 | 12.969 | 12.969 |
Polyunsaturated (g) | 0.422 | 0.0 | 0.0 | 0.0 | 1.644 | 2.066 | 2.066 |