Receta Blueberry Bread - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
yeast
3.5g |
bread flour
205.5g |
salt
1.5g |
sugar
12.6g |
butter
7.1g |
blueberries
264.0g |
water
29.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 24.62 | 0.0 | 0.0 | 0.06 | 1.72 | 0.0 | 27.74 | 55.48 |
Total Fat (g) | 0.16 | 3.41 | 0.0 | 0.0 | 5.76 | 0.87 | 0.0 | 10.2 | 20.4 |
Carbohydrates (g) | 1.34 | 149.05 | 0.0 | 12.6 | 0.0 | 58.24 | 0.0 | 221.23 | 442.46 |
Ash (g) | 0.25 | 0.97 | 1.5 | 0.0 | 0.15 | 0.45 | 0.03 | 3.34 | 6.68 |
Calories (kcal) | 10.325 | 741.855 | 0.0 | 48.762 | 50.907 | 232.32 | 0.0 | 1084.169 | 2168.338 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.27 | 27.45 | 0.0 | 0.0 | 1.13 | 202.7 | 29.6 | 261.15 | 522.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.64 | 0.0 | 12.59 | 0.0 | 54.01 | 0.0 | 67.24 | 134.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 4.9 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 9.9 | 19.8 |
Calcium (mg) | 2.24 | 30.825 | 0.36 | 0.126 | 1.704 | 13.2 | 0.889 | 49.344 | 98.688 |
Iron (mg) | 0.58 | 9.06 | 0.0 | 0.0 | 0.0 | 0.87 | 0.0 | 10.52 | 21.04 |
Magnesium (mg) | 3.43 | 51.375 | 0.015 | 0.0 | 0.142 | 10.56 | 0.296 | 65.818 | 131.636 |
Phosphorus (mg) | 45.15 | 199.335 | 0.0 | 0.0 | 1.704 | 26.4 | 0.0 | 272.589 | 545.178 |
Potassium (mg) | 70.0 | 205.5 | 0.12 | 0.252 | 1.704 | 105.6 | 0.0 | 383.176 | 766.352 |
Sodium (mg) | 1.75 | 4.11 | 581.37 | 0.0 | 40.896 | 7.92 | 1.185 | 637.231 | 1274.462 |
Zinc (mg) | 0.22 | 1.75 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 2.17 | 4.34 |
Copper (mg) | 0.018 | 0.37 | 0.0 | 0.0 | 0.0 | 0.132 | 0.003 | 0.523 | 1.046 |
Manganese (mg) | 0.019 | 1.623 | 0.002 | 0.0 | 0.0 | 0.528 | 0.0 | 2.172 | 4.344 |
Selenium (mcg) | 0.8 | 81.6 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 82.8 | 165.6 |
Vitamin A, IU (IU) | 0.035 | 4.11 | 0.0 | 0.0 | 177.429 | 95.04 | 0.0 | 276.614 | 553.228 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 5.28 | 0.0 | 53.844 | 107.688 |
Beta Carotene (mcg) | 0.0 | 2.055 | 0.0 | 0.0 | 11.218 | 58.08 | 0.0 | 71.353 | 142.706 |
Vitamin E (mg) | 0.0 | 0.82 | 0.0 | 0.0 | 0.16 | 1.0 | 0.0 | 1.99 | 3.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | n/a | 0.0 | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 162.345 | 0.0 | 0.0 | 0.0 | 139.92 | 0.0 | 302.265 | 604.53 |
Tocopherol, beta (mg) | n/a | 0.41 | n/a | n/a | 0.0 | n/a | n/a | 0.41 | 0.82 |
Tocopherol, gamma (mg) | n/a | 2.96 | n/a | n/a | 0.0 | n/a | n/a | 2.96 | 5.92 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 2.9 | 5.8 |
Thiamin (mg) | 0.083 | 1.665 | 0.0 | 0.0 | 0.001 | 0.079 | 0.0 | 1.827 | 3.654 |
Riboflavin (mg) | 0.191 | 1.048 | 0.0 | 0.003 | 0.002 | 0.132 | 0.0 | 1.376 | 2.752 |
Niacin (mg) | 1.391 | 15.515 | 0.0 | 0.0 | 0.003 | 0.29 | 0.0 | 17.2 | 34.4 |
Pantothenic acid (mg) | 0.396 | 0.904 | 0.0 | 0.0 | 0.008 | 0.238 | 0.0 | 1.545 | 3.09 |
Vitamin B-6 (mg) | 0.054 | 0.082 | 0.0 | 0.0 | 0.0 | 0.106 | 0.0 | 0.242 | 0.484 |
Folate (mcg) | 81.9 | 376.065 | 0.0 | 0.0 | 0.213 | 5.28 | 0.0 | 463.458 | 926.916 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 |
Choline (mg) | 1.1 | 21.4 | 0.0 | 0.0 | 1.3 | 10.6 | 0.0 | 34.4 | 68.8 |
Folic acid (mcg) | 0.0 | 308.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.25 | 616.5 |
Tryptophan (g) | 0.017 | 0.288 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.305 | 0.61 |
Threonine (g) | 0.07 | 0.658 | 0.0 | n/a | 0.003 | 0.053 | n/a | 0.783 | 1.566 |
Isoleucine (g) | 0.076 | 0.904 | 0.0 | n/a | 0.004 | 0.053 | n/a | 1.037 | 2.074 |
Leucine (g) | 0.107 | 1.706 | 0.0 | n/a | 0.006 | 0.106 | n/a | 1.924 | 3.848 |
Lysine (g) | 0.111 | 0.473 | 0.0 | n/a | 0.005 | 0.026 | n/a | 0.615 | 1.23 |
Methionine (g) | 0.027 | 0.432 | 0.0 | n/a | 0.001 | 0.026 | n/a | 0.486 | 0.972 |
Cystine (g) | 0.018 | 0.555 | 0.0 | n/a | 0.001 | 0.026 | n/a | 0.6 | 1.2 |
Phenylalanine (g) | 0.065 | 1.212 | 0.0 | n/a | 0.003 | 0.053 | n/a | 1.333 | 2.666 |
Tyrosine (g) | 0.055 | 0.678 | 0.0 | n/a | 0.003 | 0.026 | n/a | 0.763 | 1.526 |
Valine (g) | 0.082 | 1.028 | 0.0 | n/a | 0.004 | 0.079 | n/a | 1.193 | 2.386 |
Arginine (g) | 0.074 | 0.863 | 0.0 | n/a | 0.002 | 0.079 | n/a | 1.019 | 2.038 |
Histidine (g) | 0.035 | 0.514 | 0.0 | n/a | 0.001 | 0.026 | n/a | 0.576 | 1.152 |
Alanine (g) | 0.089 | 0.76 | 0.0 | n/a | 0.002 | 0.079 | n/a | 0.93 | 1.86 |
Aspartic acid (g) | 0.137 | 0.986 | 0.0 | n/a | 0.004 | 0.132 | n/a | 1.259 | 2.518 |
Glutamic acid (g) | 0.198 | 8.631 | 0.0 | n/a | 0.013 | 0.211 | n/a | 9.053 | 18.106 |
Glycine (g) | 0.065 | 0.843 | 0.0 | n/a | 0.001 | 0.079 | n/a | 0.988 | 1.976 |
Proline (g) | 0.057 | 2.898 | 0.0 | n/a | 0.006 | 0.053 | n/a | 3.013 | 6.026 |
Serine (g) | 0.066 | 1.192 | 0.0 | n/a | 0.004 | 0.053 | n/a | 1.314 | 2.628 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 15.265 | 30.53 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.493 | 0.0 | 0.0 | 3.647 | 0.079 | 0.0 | 4.241 | 8.482 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.09 | 0.288 | 0.0 | 0.0 | 1.492 | 0.132 | 0.0 | 2.002 | 4.004 |
Polyunsaturated (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.216 | 0.37 | 0.0 | 2.086 | 4.172 |