Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. + 1 stick unsalted buter softened
12 x lightly packed c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
32.85g 		cream
20.0g 		sugar
16.67g 		vanilla extract
0.53g 		nutmeg
0.05g 		bread
5.33g 		blueberries
23.43g 		blueberries
35.15g 		sugar
33.33g 		lemon juice
3.81g 		cinnamon
0.22g 		cardamon
0.08g 		nutmeg
0.05g 		Total Per Serving Total for Recipe
Protein (g) 4.13 0.41 0.0 0.0 0.0 0.63 0.17 0.26 0.0 0.01 0.01 0.01 0.0 5.64 67.68
Total Fat (g) 3.27 7.4 0.0 0.0 0.02 0.1 0.08 0.12 0.0 0.0 0.0 0.01 0.02 11.0 132.0
Carbohydrates (g) 0.25 0.56 16.66 0.07 0.02 3.01 3.4 5.09 33.33 0.33 0.17 0.06 0.02 62.97 755.64
Ash (g) 0.28 0.09 0.0 0.0 0.0 0.12 0.06 0.08 0.0 0.01 0.01 0.0 0.0 0.66 7.92
Calories (kcal) 46.98 69.0 64.5 1.512 0.241 15.413 13.357 20.036 129.0 0.953 0.535 0.259 0.241 362.027 4344.324
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.04 n/a n/a n/a n/a n/a 0.03 0.04 n/a n/a 0.0 n/a n/a 0.1 1.2
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a n/a 1.14 1.72 n/a n/a 0.0 n/a n/a 2.93 35.16
Fructose (g) 0.04 n/a n/a n/a n/a n/a 1.16 1.75 n/a n/a 0.0 n/a n/a 2.95 35.4
Lactose (g) 0.04 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 0.48
Maltose (g) 0.04 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 2.4
Water (g) 24.92 11.54 0.01 0.28 0.0 1.48 19.73 29.6 0.01 3.46 0.02 0.01 0.0 91.06 1092.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.25 0.02 16.65 0.07 0.01 0.14 2.33 3.5 33.3 0.09 0.0 n/a 0.01 56.39 676.68
Galactose (g) 0.04 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.8 0.0 0.0 0.1 0.0 0.0 1.7 20.4
Calcium (mg) 17.412 13.0 0.167 0.058 0.084 2.347 1.406 2.109 0.333 0.267 2.171 0.319 0.084 39.757 477.084
Iron (mg) 0.6 0.01 0.0 0.0 0.0 0.19 0.07 0.1 0.0 0.0 0.02 0.01 0.0 1.0 12.0
Magnesium (mg) 3.942 1.4 0.0 0.063 0.084 1.493 1.406 2.109 0.0 0.229 0.13 0.191 0.084 11.131 133.572
Phosphorus (mg) 62.75 12.4 0.0 0.032 0.098 6.08 2.812 4.218 0.0 0.229 0.139 0.148 0.098 89.002 1068.024
Potassium (mg) 44.023 15.0 0.333 0.777 0.16 6.827 18.044 27.066 0.667 4.728 0.934 0.933 0.16 119.651 1435.812
Sodium (mg) 45.995 7.6 0.0 0.047 0.007 34.667 0.234 0.352 0.0 0.038 0.022 0.015 0.007 88.984 1067.808
Zinc (mg) 0.36 0.05 0.0 0.0 0.0 0.05 0.04 0.06 0.0 0.0 0.0 0.01 0.0 0.57 6.84
Copper (mg) 0.033 0.002 0.0 0.0 0.0 0.007 0.014 0.021 0.0 0.001 0.001 0.0 0.0 0.081 0.972
Manganese (mg) 0.013 0.0 0.0 0.001 0.001 0.028 0.08 0.12 0.0 0.0 0.038 0.023 0.001 0.305 3.66
Selenium (mcg) 10.4 0.1 0.1 0.0 0.0 1.4 0.0 0.0 0.2 0.0 0.0 n/a 0.0 12.3 147.6
Vitamin A, IU (IU) 159.996 294.0 0.0 0.0 0.047 0.0 12.654 18.981 0.0 0.763 0.639 0.0 0.047 487.126 5845.512
Retinol (mcg) 45.666 81.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.666 1519.992
Vitamin A, RAE (mcg_RAE) 45.995 82.2 0.0 0.0 0.002 0.0 0.703 1.055 0.0 0.038 0.033 0.0 0.002 130.027 1560.324
Beta Carotene (mcg) 3.285 14.4 0.0 0.0 0.007 0.0 7.499 11.248 0.0 0.114 0.243 n/a 0.007 36.804 441.648
Vitamin E (mg) 0.32 0.21 0.0 0.0 0.0 0.01 0.13 0.2 0.0 0.01 0.01 n/a 0.0 0.88 10.56
Vitamin D (IU) 11.499 10.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.899 262.788
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 108.745 0.0 0.0 0.0 0.0 0.64 18.747 28.12 0.0 0.343 0.481 n/a 0.0 157.075 1884.9
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.0 n/a 0.08 0.13 n/a n/a 0.02 n/a 0.0 0.4 4.8
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01 n/a n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 2.3 3.4 0.0 1.8 0.0 0.0 0.0 7.6 91.2
Thiamin (mg) 0.023 0.004 0.0 0.0 0.0 0.023 0.009 0.014 0.0 0.001 0.0 0.0 0.0 0.075 0.9
Riboflavin (mg) 0.158 0.022 0.003 0.001 0.0 0.015 0.009 0.014 0.007 0.0 0.0 0.0 0.0 0.23 2.76
Niacin (mg) 0.023 0.008 0.0 0.002 0.001 0.254 0.098 0.148 0.0 0.004 0.003 0.001 0.001 0.542 6.504
Pantothenic acid (mg) 0.473 0.052 0.0 0.0 n/a 0.018 0.028 0.042 0.0 0.004 0.001 n/a n/a 0.618 7.416
Vitamin B-6 (mg) 0.046 0.006 0.0 0.0 0.0 0.005 0.012 0.018 0.0 0.002 0.0 0.0 0.0 0.089 1.068
Folate (mcg) 15.441 0.8 0.0 0.0 0.035 7.893 1.406 2.109 0.0 0.496 0.013 n/a 0.035 28.228 338.736
Vitamin B-12 (mcg) 0.42 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.46 5.52
Choline (mg) 82.5 3.4 0.0 n/a 0.0 0.8 1.4 2.1 0.0 0.2 0.0 n/a 0.0 90.4 1084.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.24 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.24 74.88
Tryptophan (g) 0.056 0.006 n/a n/a n/a 0.006 0.0 0.0 n/a n/a 0.0 n/a n/a 0.068 0.816
Threonine (g) 0.184 0.018 n/a n/a n/a 0.015 0.005 0.007 n/a n/a 0.0 n/a n/a 0.229 2.748
Isoleucine (g) 0.22 0.024 n/a n/a n/a 0.02 0.005 0.007 n/a n/a 0.0 n/a n/a 0.276 3.312
Leucine (g) 0.358 0.04 n/a n/a n/a 0.037 0.009 0.014 n/a n/a 0.001 n/a n/a 0.459 5.508
Lysine (g) 0.299 0.032 n/a n/a n/a 0.016 0.002 0.004 n/a n/a 0.001 n/a n/a 0.353 4.236
Methionine (g) 0.125 0.01 n/a n/a n/a 0.008 0.002 0.004 n/a n/a 0.0 n/a n/a 0.149 1.788
Cystine (g) 0.089 0.004 n/a n/a n/a 0.013 0.002 0.004 n/a n/a 0.0 n/a n/a 0.111 1.332
Phenylalanine (g) 0.223 0.02 n/a n/a n/a 0.026 0.007 0.011 n/a n/a 0.0 n/a n/a 0.287 3.444
Tyrosine (g) 0.164 0.02 n/a n/a n/a 0.01 0.002 0.004 n/a n/a 0.0 n/a n/a 0.201 2.412
Valine (g) 0.283 0.028 n/a n/a n/a 0.023 0.007 0.011 n/a n/a 0.0 n/a n/a 0.352 4.224
Arginine (g) 0.269 0.014 n/a n/a n/a 0.02 0.009 0.014 n/a n/a 0.0 n/a n/a 0.327 3.924
Histidine (g) 0.102 0.012 n/a n/a n/a 0.011 0.002 0.004 n/a n/a 0.0 n/a n/a 0.131 1.572
Alanine (g) 0.243 0.014 n/a n/a n/a 0.018 0.007 0.011 n/a n/a 0.0 n/a n/a 0.293 3.516
Aspartic acid (g) 0.437 0.032 n/a n/a n/a 0.024 0.014 0.021 n/a n/a 0.001 n/a n/a 0.529 6.348
Glutamic acid (g) 0.552 0.086 n/a n/a n/a 0.175 0.021 0.032 n/a n/a 0.001 n/a n/a 0.867 10.404
Glycine (g) 0.141 0.008 n/a n/a n/a 0.019 0.007 0.011 n/a n/a 0.0 n/a n/a 0.186 2.232
Proline (g) 0.168 0.04 n/a n/a n/a 0.059 0.007 0.011 n/a n/a 0.001 n/a n/a 0.285 3.42
Serine (g) 0.319 0.022 n/a n/a n/a 0.024 0.005 0.007 n/a n/a 0.0 n/a n/a 0.377 4.524
Cholesterol (mg) 138.97 27.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166.37 1996.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.018 4.606 0.0 0.0 0.012 0.027 0.007 0.011 0.0 0.0 0.001 0.001 0.012 5.694 68.328
Phytosterols (mg) n/a n/a n/a n/a 0.028 n/a n/a n/a n/a n/a 0.056 0.038 0.028 0.152 1.824
Monounsaturated Fat (g) 1.252 2.138 0.0 0.0 0.001 0.019 0.012 0.018 0.0 0.0 0.001 0.001 0.001 3.442 41.304
Polyunsaturated (g) 0.447 0.274 0.0 0.0 0.0 0.042 0.035 0.053 0.0 0.0 0.0 0.0 0.0 0.852 10.224