Receta Blueberry Buckle Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. fresh or possibly frzn (thawed and liquid removed) blueberries
Crumb Topping (below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
12.5g 		baking powder
0.96g 		salt
0.38g 		shortening
4.27g 		milk
15.25g 		egg
3.67g 		glaze
5.0g 		sugar
8.33g 		flour
3.47g 		cinnamon
0.11g 		butter
4.73g 		sugar
5.0g 		vanilla
0.09g 		water
0.72g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.51 0.46 0.23 0.0 0.36 0.0 0.04 0.0 0.0 0.0 3.76 45.12
Total Fat (g) 0.2 0.0 0.0 0.0 4.27 0.15 0.36 1.0 0.0 0.03 0.0 3.84 0.01 0.0 0.0 9.86 118.32
Carbohydrates (g) 15.9 12.5 0.0 0.0 0.0 0.76 0.03 2.87 8.33 2.65 0.09 0.0 4.98 0.01 0.0 48.12 577.44
Ash (g) 0.1 0.0 0.35 0.37 0.0 0.11 0.03 0.09 0.0 0.02 0.0 0.1 0.0 0.0 0.0 1.18 14.16
Calories (kcal) 75.833 48.375 0.0 0.0 37.754 6.405 5.243 20.85 32.25 12.64 0.268 33.908 19.45 0.252 0.0 293.228 3518.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.96
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.79 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 9.6
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 0.0 13.71 2.78 0.82 0.0 0.41 0.01 0.75 0.02 0.05 0.72 21.76 261.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 12.6
Sugars (g) 0.06 12.49 0.0 0.0 0.0 0.79 0.03 1.6 8.33 0.01 0.0 0.0 4.9 0.01 0.0 28.21 338.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 3.125 0.125 0.0 0.09 0.0 18.148 1.943 10.65 0.083 0.521 1.086 1.135 0.05 0.01 0.022 36.987 443.844
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.07 0.11 0.0 0.16 0.01 0.0 0.0 0.0 0.0 1.33 15.96
Magnesium (mg) 4.583 0.0 0.0 0.004 0.0 1.678 0.44 1.7 0.0 0.764 0.065 0.095 0.0 0.011 0.007 9.346 112.152
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.0 14.488 7.003 8.1 0.0 3.75 0.069 1.135 0.0 0.005 0.0 57.051 684.612
Potassium (mg) 22.292 0.25 0.0 0.03 0.0 22.875 4.913 5.3 0.167 3.716 0.467 1.135 0.1 0.13 0.0 61.374 736.488
Sodium (mg) 0.417 0.0 262.2 145.343 0.0 6.71 5.133 17.0 0.0 0.069 0.011 27.24 0.05 0.008 0.029 464.209 5570.508
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.06 0.04 0.03 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.31 3.72
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.002 0.004 0.01 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Manganese (mg) 0.142 0.0 0.0 0.0 n/a 0.0 0.001 0.019 0.0 0.024 0.019 0.0 0.0 0.0 0.0 0.205 2.46
Selenium (mcg) 7.1 0.1 0.0 0.0 0.0 0.5 1.2 0.2 0.1 1.2 0.0 0.0 0.0 0.0 0.0 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 29.89 17.857 1.95 0.0 0.0 0.32 118.182 0.0 0.0 0.0 168.198 2018.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.845 5.097 0.55 0.0 0.0 0.0 31.733 0.0 0.0 0.0 46.224 554.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 8.845 5.133 0.6 0.0 0.0 0.016 32.348 0.0 0.0 0.0 46.942 563.304
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.305 0.367 0.1 0.0 0.0 0.121 7.472 0.0 0.0 0.0 8.365 100.38
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.03 0.0 0.04 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a 7.93 1.283 n/a n/a n/a n/a 2.648 0.0 n/a 0.0 11.862 142.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 12.137 1.0 0.0 0.625 0.241 0.0 0.0 0.0 0.0 17.752 213.024
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 1.26 0.0 0.02 n/a n/a 0.01 0.01 0.0 n/a n/a n/a 1.38 16.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.71 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.003 0.003 0.003 0.0 0.027 0.0 0.0 0.0 0.0 0.0 0.201 2.412
Riboflavin (mg) 0.102 0.003 0.0 0.0 0.0 0.029 0.018 0.004 0.002 0.017 0.0 0.001 0.001 0.0 0.0 0.176 2.112
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.014 0.003 0.024 0.0 0.205 0.001 0.002 0.0 0.0 0.0 1.478 17.736
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.055 0.053 0.017 0.0 0.015 0.0 0.005 0.0 0.0 0.0 0.237 2.844
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.006 0.005 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.023 0.276
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 0.763 1.723 2.25 0.0 6.355 0.007 0.142 0.0 0.0 0.0 49.364 592.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.05 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.13 1.56
Choline (mg) 2.2 0.0 0.0 0.0 n/a 2.7 9.2 1.5 0.0 0.4 0.0 0.9 0.0 n/a 0.0 16.8 201.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 5.348 0.0 0.0 0.0 0.0 0.0 38.831 465.972
Tryptophan (g) 0.027 n/a n/a 0.0 0.0 0.006 0.006 0.003 n/a 0.005 0.0 0.0 n/a n/a n/a 0.047 0.564
Threonine (g) 0.058 n/a n/a 0.0 0.0 0.014 0.021 0.009 n/a 0.01 0.0 0.002 n/a n/a n/a 0.113 1.356
Isoleucine (g) 0.075 n/a n/a 0.0 0.0 0.029 0.025 0.011 n/a 0.013 0.0 0.002 n/a n/a n/a 0.154 1.848
Leucine (g) 0.148 n/a n/a 0.0 0.0 0.058 0.04 0.017 n/a 0.025 0.0 0.004 n/a n/a n/a 0.292 3.504
Lysine (g) 0.048 n/a n/a 0.0 0.0 0.044 0.033 0.012 n/a 0.008 0.0 0.003 n/a n/a n/a 0.149 1.788
Methionine (g) 0.038 n/a n/a 0.0 0.0 0.012 0.014 0.005 n/a 0.006 0.0 0.001 n/a n/a n/a 0.076 0.912
Cystine (g) 0.046 n/a n/a 0.0 0.0 0.018 0.01 0.005 n/a 0.008 0.0 0.0 n/a n/a n/a 0.087 1.044
Phenylalanine (g) 0.108 n/a n/a 0.0 0.0 0.026 0.025 0.011 n/a 0.018 0.0 0.002 n/a n/a n/a 0.19 2.28
Tyrosine (g) 0.065 n/a n/a 0.0 0.0 0.021 0.018 0.008 n/a 0.011 0.0 0.002 n/a n/a n/a 0.125 1.5
Valine (g) 0.088 n/a n/a 0.0 0.0 0.034 0.032 0.012 n/a 0.015 0.0 0.003 n/a n/a n/a 0.182 2.184
Arginine (g) 0.088 n/a n/a 0.0 0.0 0.015 0.03 0.012 n/a 0.015 0.0 0.001 n/a n/a n/a 0.161 1.932
Histidine (g) 0.048 n/a n/a 0.0 0.0 0.012 0.011 0.005 n/a 0.008 0.0 0.001 n/a n/a n/a 0.086 1.032
Alanine (g) 0.069 n/a n/a 0.0 0.0 0.017 0.027 0.01 n/a 0.011 0.0 0.001 n/a n/a n/a 0.135 1.62
Aspartic acid (g) 0.092 n/a n/a 0.0 0.0 0.047 0.049 0.018 n/a 0.015 0.0 0.003 n/a n/a n/a 0.224 2.688
Glutamic acid (g) 0.725 n/a n/a 0.0 0.0 0.119 0.062 0.05 n/a 0.121 0.0 0.009 n/a n/a n/a 1.085 13.02
Glycine (g) 0.077 n/a n/a 0.0 0.0 0.009 0.016 0.008 n/a 0.013 0.0 0.001 n/a n/a n/a 0.124 1.488
Proline (g) 0.25 n/a n/a 0.0 0.0 0.055 0.019 0.017 n/a 0.042 0.0 0.004 n/a n/a n/a 0.386 4.632
Serine (g) 0.108 n/a n/a 0.0 0.0 0.032 0.036 0.013 n/a 0.018 0.0 0.002 n/a n/a n/a 0.21 2.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.763 15.51 2.85 0.0 0.0 0.0 10.168 0.0 0.0 0.0 29.29 351.48
Trans Fat (g) n/a n/a n/a n/a 1.427 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.427 17.124
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.993 0.096 0.114 0.257 0.0 0.006 0.0 2.429 0.001 0.0 0.0 3.928 47.136
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.028 n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 2.752 0.043 0.14 0.564 0.0 0.003 0.0 0.994 0.002 0.0 0.0 4.516 54.192
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.298 0.006 0.05 0.124 0.0 0.014 0.0 0.144 0.003 0.0 0.0 0.724 8.688