Receta Blueberry Buttermilk Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pulse in

Do not over incorporate the butter into the flour.

Similar to making a flaky pastry, small pieces of butter should be

visible in the flour.

Make a well in the center. Pour in

Working very quickly with a wooden spoon, fold the dry mixture through

the buttermilk, only until the flour disappears, then stop immediately.

Drop the sticky dough onto a well floured counter top or bread board.

Sprinkle the top of the dough with additional flour as well as flouring

your hands to handle the dough. I don't even use a rolling pin for these scones, the dough is soft enough to pat it out gently with floured

hands to a thickness of about 1 & 1/2 inches. Using a sharp 2 inch

biscuit cutter cut the scones out an place them about 2 inches apart on a

parchment paper lined baking sheet. I recommend aluminum baking sheets

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 20.83g	sugar 5.56g	baking powder 1.73g	baking soda 0.1g	butter 6.31g	blueberries 19.38g	buttermilk 20.42g	vanilla extract 0.35g	buttermilk 0.0g	butter 18.92g	honey 14.13g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.0	0.0	0.0	0.05	0.08	0.68	0.0	n/a	0.16	0.04	3.17	38.04
Total Fat (g)	0.2	0.0	0.0	0.0	5.11	0.12	0.18	0.0	n/a	15.34	0.0	20.97	251.64
Carbohydrates (g)	15.9	5.55	0.0	0.0	0.0	2.36	0.98	0.04	n/a	0.01	11.64	36.49	437.88
Ash (g)	0.1	0.0	0.64	0.04	0.13	0.03	0.18	0.0	n/a	0.4	0.03	1.55	18.6
Calories (kcal)	75.833	21.501	0.0	0.0	45.213	9.881	8.167	1.008	n/a	135.633	42.94	340.176	4082.112
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.13	1.56
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.05	5.05	60.6
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.78	5.78	69.36
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.2	2.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	n/a	0.0	0.0	0.1	1.2
Water (g)	2.48	0.0	0.0	0.0	1.0	16.78	18.4	0.18	n/a	3.0	2.42	44.27	531.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.06	5.55	0.0	0.0	0.0	1.64	0.98	0.04	n/a	0.01	11.6	19.88	238.56
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.44	0.44	5.28
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.5	0.0	0.0	n/a	0.0	0.0	1.1	13.2
Calcium (mg)	3.125	0.056	0.0	0.0	1.513	1.55	23.683	0.039	n/a	4.54	0.848	35.353	424.236
Iron (mg)	0.97	0.0	0.0	0.0	0.0	0.03	0.01	0.0	n/a	0.0	0.06	1.08	12.96
Magnesium (mg)	4.583	0.0	0.0	0.0	0.126	0.969	2.246	0.042	n/a	0.378	0.283	8.627	103.524
Phosphorus (mg)	22.5	0.0	0.0	0.0	1.513	2.131	18.171	0.021	n/a	4.54	0.565	49.441	593.292
Potassium (mg)	22.292	0.111	0.0	0.0	1.513	10.463	30.829	0.518	n/a	4.54	7.345	77.611	931.332
Sodium (mg)	0.417	0.0	471.96	26.22	36.322	0.194	21.438	0.032	n/a	108.96	0.565	666.106	7993.272
Zinc (mg)	0.15	0.0	0.0	0.0	0.01	0.01	0.09	0.0	n/a	0.02	0.03	0.3	3.6
Copper (mg)	0.029	0.0	0.0	0.0	0.0	0.006	0.002	0.0	n/a	0.0	0.006	0.043	0.516
Manganese (mg)	0.142	0.0	0.0	0.0	0.0	0.029	0.0	0.001	n/a	0.0	0.011	0.183	2.196
Selenium (mcg)	7.1	0.0	0.0	0.0	0.1	0.0	0.4	0.0	n/a	0.2	0.1	7.9	94.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	157.583	8.913	5.308	0.0	n/a	472.728	0.0	644.531	7734.372
Retinol (mcg)	0.0	0.0	0.0	0.0	42.312	0.0	1.429	0.0	n/a	126.931	0.0	170.672	2048.064
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	43.132	0.388	1.429	0.0	n/a	129.39	0.0	174.339	2092.068
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	9.963	5.425	0.204	0.0	n/a	29.888	0.0	45.481	545.772
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.15	0.09	0.01	0.0	n/a	0.44	0.0	0.7	8.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.531	n/a	n/a	n/a	n/a	10.593	n/a	14.125	169.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	0.0	0.0	13.175	0.0	0.0	n/a	0.0	0.0	16.925	203.1
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.08	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.09	1.08
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.5	0.2	0.0	n/a	0.0	0.1	0.8	9.6
Thiamin (mg)	0.165	0.0	0.0	0.0	0.001	0.006	0.006	0.0	n/a	0.002	0.0	0.179	2.148
Riboflavin (mg)	0.102	0.001	0.0	0.0	0.002	0.008	0.031	0.0	n/a	0.006	0.006	0.155	1.86
Niacin (mg)	1.229	0.0	0.0	0.0	0.003	0.101	0.012	0.002	n/a	0.008	0.017	1.371	16.452
Pantothenic acid (mg)	0.092	0.0	0.0	0.0	0.007	0.025	0.057	0.0	n/a	0.021	0.01	0.212	2.544
Vitamin B-6 (mg)	0.008	0.0	0.0	0.0	0.0	0.012	0.006	0.0	n/a	0.0	0.003	0.029	0.348
Folate (mcg)	38.125	0.0	0.0	0.0	0.189	1.356	1.021	0.0	n/a	0.568	0.283	41.541	498.492
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.01	0.0	0.04	0.0	n/a	0.03	0.0	0.09	1.08
Choline (mg)	2.2	0.0	0.0	0.0	1.2	1.0	3.3	n/a	n/a	3.6	0.3	11.5	138.0
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	n/a	n/a	n/a	0.001	0.0	0.008	n/a	n/a	0.002	0.0	0.038	0.456
Threonine (g)	0.058	n/a	n/a	n/a	0.003	0.002	0.033	n/a	n/a	0.008	0.0	0.103	1.236
Isoleucine (g)	0.075	n/a	n/a	n/a	0.003	0.002	0.041	n/a	n/a	0.009	0.001	0.132	1.584
Leucine (g)	0.148	n/a	n/a	n/a	0.005	0.006	0.067	n/a	n/a	0.015	0.001	0.243	2.916
Lysine (g)	0.048	n/a	n/a	n/a	0.004	0.002	0.057	n/a	n/a	0.013	0.001	0.126	1.512
Methionine (g)	0.038	n/a	n/a	n/a	0.001	0.002	0.016	n/a	n/a	0.004	0.0	0.061	0.732
Cystine (g)	0.046	n/a	n/a	n/a	0.001	0.0	0.006	n/a	n/a	0.002	0.0	0.054	0.648
Phenylalanine (g)	0.108	n/a	n/a	n/a	0.003	0.004	0.035	n/a	n/a	0.008	0.001	0.158	1.896
Tyrosine (g)	0.065	n/a	n/a	n/a	0.003	0.002	0.029	n/a	n/a	0.008	0.001	0.107	1.284
Valine (g)	0.088	n/a	n/a	n/a	0.004	0.004	0.049	n/a	n/a	0.011	0.001	0.157	1.884
Arginine (g)	0.088	n/a	n/a	n/a	0.002	0.004	0.027	n/a	n/a	0.006	0.001	0.127	1.524
Histidine (g)	0.048	n/a	n/a	n/a	0.001	0.002	0.02	n/a	n/a	0.004	0.0	0.075	0.9
Alanine (g)	0.069	n/a	n/a	n/a	0.002	0.004	0.025	n/a	n/a	0.006	0.001	0.106	1.272
Aspartic acid (g)	0.092	n/a	n/a	n/a	0.004	0.006	0.053	n/a	n/a	0.011	0.004	0.17	2.04
Glutamic acid (g)	0.725	n/a	n/a	n/a	0.011	0.01	0.131	n/a	n/a	0.034	0.003	0.914	10.968
Glycine (g)	0.077	n/a	n/a	n/a	0.001	0.004	0.014	n/a	n/a	0.004	0.001	0.102	1.224
Proline (g)	0.25	n/a	n/a	n/a	0.005	0.004	0.067	n/a	n/a	0.015	0.013	0.354	4.248
Serine (g)	0.108	n/a	n/a	n/a	0.003	0.002	0.035	n/a	n/a	0.009	0.001	0.159	1.908
Cholesterol (mg)	0.0	0.0	0.0	0.0	13.558	0.0	0.817	0.0	n/a	40.671	0.0	55.045	660.54
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.0	0.0	0.0	3.239	0.01	0.112	0.0	n/a	9.717	0.0	13.112	157.344
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.019	0.0	0.0	0.0	1.325	0.017	0.051	0.0	n/a	3.976	0.0	5.389	64.668
Polyunsaturated (g)	0.085	0.0	0.0	0.0	0.192	0.054	0.006	0.0	n/a	0.575	0.0	0.913	10.956