Receta Blueberry Cake Doughnuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
shortening
2.13g
sugar
16.67g
eggs
8.21g
buttermilk
20.42g
blueberries
23.43g
flour
36.46g
salt
0.03g
baking powder
0.38g
baking soda
0.19g
milk
5.08g
sugar
20.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.68 0.17 3.77 0.0 0.0 0.0 0.17 0.0 5.82 69.84
Total Fat (g) 2.13 0.0 0.82 0.18 0.08 0.36 0.0 0.0 0.0 0.05 0.02 3.63 43.56
Carbohydrates (g) 0.0 16.66 0.06 0.98 3.4 27.82 0.0 0.0 0.0 0.25 19.92 69.1 829.2
Ash (g) 0.0 0.0 0.07 0.18 0.06 0.17 0.03 0.14 0.07 0.04 0.0 0.76 9.12
Calories (kcal) 18.859 64.5 11.745 8.167 13.357 132.708 0.0 0.0 0.0 2.135 77.8 329.271 3951.252
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.34 0.35 4.2
Sucrose (g) n/a n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.02 n/a 1.14 n/a n/a n/a n/a 0.0 n/a 1.16 13.92
Fructose (g) n/a n/a 0.01 n/a 1.16 n/a n/a n/a n/a 0.0 n/a 1.17 14.04
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.26 n/a 0.27 3.24
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 6.23 18.4 19.73 4.35 0.0 0.0 0.0 4.57 0.06 53.35 640.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.06 0.98 2.33 0.1 0.0 0.0 0.0 0.26 19.58 39.97 479.64
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 1.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.0 0.167 4.353 23.683 1.406 5.469 0.008 0.0 0.0 6.049 0.2 41.335 496.02
Iron (mg) 0.0 0.0 0.15 0.01 0.07 1.69 0.0 0.0 0.0 0.0 0.0 1.93 23.16
Magnesium (mg) 0.0 0.0 0.986 2.246 1.406 8.021 0.0 0.0 0.0 0.559 0.0 13.218 158.616
Phosphorus (mg) 0.0 0.0 15.687 18.171 2.812 39.375 0.0 0.0 0.0 4.829 0.0 80.874 970.488
Potassium (mg) 0.0 0.333 11.006 30.829 18.044 39.01 0.003 0.0 0.0 7.625 0.4 107.25 1287.0
Sodium (mg) 0.0 0.0 11.499 21.438 0.234 0.729 12.919 104.88 52.44 2.237 0.2 206.576 2478.912
Zinc (mg) 0.0 0.0 0.09 0.09 0.04 0.26 0.0 0.0 0.0 0.02 0.0 0.49 5.88
Copper (mg) 0.0 0.0 0.008 0.002 0.014 0.051 0.0 0.0 0.0 0.001 0.0 0.076 0.912
Manganese (mg) n/a 0.0 0.003 0.0 0.08 0.248 0.0 0.0 0.0 0.0 0.0 0.331 3.972
Selenium (mcg) 0.0 0.1 2.6 0.4 0.0 12.4 0.0 0.0 0.0 0.2 0.1 15.8 189.6
Vitamin A, IU (IU) 0.0 0.0 39.999 5.308 12.654 0.0 0.0 0.0 0.0 9.963 0.0 67.925 815.1
Retinol (mcg) 0.0 0.0 11.417 1.429 0.0 0.0 0.0 0.0 0.0 2.948 0.0 15.794 189.528
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 1.429 0.703 0.0 0.0 0.0 0.0 2.948 0.0 16.579 198.948
Beta Carotene (mcg) 0.0 0.0 0.821 0.204 7.499 0.0 0.0 0.0 0.0 0.102 0.0 8.626 103.512
Vitamin E (mg) 0.02 0.0 0.08 0.01 0.13 0.02 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.643 0.0 5.518 66.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 18.747 6.563 0.0 0.0 0.0 0.0 0.0 52.495 629.94
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.03 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.63 n/a 0.04 0.01 0.08 0.14 n/a n/a n/a 0.0 n/a 0.9 10.8
Tocopherol, delta (mg) 0.36 n/a 0.0 0.0 0.01 0.01 n/a n/a n/a 0.0 n/a 0.38 4.56
Vitamin C (mg) 0.0 0.0 0.0 0.2 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Thiamin (mg) 0.0 0.0 0.006 0.006 0.009 0.288 0.0 0.0 0.0 0.001 0.0 0.31 3.72
Riboflavin (mg) 0.0 0.003 0.039 0.031 0.009 0.179 0.0 0.0 0.0 0.01 0.004 0.275 3.3
Niacin (mg) 0.0 0.0 0.006 0.012 0.098 2.151 0.0 0.0 0.0 0.005 0.0 2.272 27.264
Pantothenic acid (mg) 0.0 0.0 0.118 0.057 0.028 0.16 0.0 0.0 0.0 0.018 0.0 0.382 4.584
Vitamin B-6 (mg) 0.0 0.0 0.011 0.006 0.012 0.015 0.0 0.0 0.0 0.002 0.0 0.046 0.552
Folate (mcg) 0.0 0.0 3.86 1.021 1.406 66.719 0.0 0.0 0.0 0.254 0.0 73.26 879.12
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.04 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.17 2.04
Choline (mg) n/a 0.0 20.6 3.3 1.4 3.8 0.0 0.0 0.0 0.9 0.0 30.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.0 n/a 0.014 0.008 0.0 0.047 0.0 n/a n/a 0.002 n/a 0.072 0.864
Threonine (g) 0.0 n/a 0.046 0.033 0.005 0.102 0.0 n/a n/a 0.005 n/a 0.19 2.28
Isoleucine (g) 0.0 n/a 0.055 0.041 0.005 0.131 0.0 n/a n/a 0.01 n/a 0.241 2.892
Leucine (g) 0.0 n/a 0.09 0.067 0.009 0.259 0.0 n/a n/a 0.019 n/a 0.444 5.328
Lysine (g) 0.0 n/a 0.075 0.057 0.002 0.084 0.0 n/a n/a 0.015 n/a 0.233 2.796
Methionine (g) 0.0 n/a 0.031 0.016 0.002 0.066 0.0 n/a n/a 0.004 n/a 0.12 1.44
Cystine (g) 0.0 n/a 0.022 0.006 0.002 0.08 0.0 n/a n/a 0.006 n/a 0.117 1.404
Phenylalanine (g) 0.0 n/a 0.056 0.035 0.007 0.19 0.0 n/a n/a 0.009 n/a 0.296 3.552
Tyrosine (g) 0.0 n/a 0.041 0.029 0.002 0.113 0.0 n/a n/a 0.007 n/a 0.192 2.304
Valine (g) 0.0 n/a 0.071 0.049 0.007 0.153 0.0 n/a n/a 0.011 n/a 0.291 3.492
Arginine (g) 0.0 n/a 0.067 0.027 0.009 0.153 0.0 n/a n/a 0.005 n/a 0.261 3.132
Histidine (g) 0.0 n/a 0.025 0.02 0.002 0.084 0.0 n/a n/a 0.004 n/a 0.136 1.632
Alanine (g) 0.0 n/a 0.061 0.025 0.007 0.12 0.0 n/a n/a 0.006 n/a 0.218 2.616
Aspartic acid (g) 0.0 n/a 0.109 0.053 0.014 0.16 0.0 n/a n/a 0.016 n/a 0.353 4.236
Glutamic acid (g) 0.0 n/a 0.138 0.131 0.021 1.269 0.0 n/a n/a 0.04 n/a 1.598 19.176
Glycine (g) 0.0 n/a 0.035 0.014 0.007 0.135 0.0 n/a n/a 0.003 n/a 0.195 2.34
Proline (g) 0.0 n/a 0.042 0.067 0.007 0.438 0.0 n/a n/a 0.018 n/a 0.572 6.864
Serine (g) 0.0 n/a 0.08 0.035 0.005 0.19 0.0 n/a n/a 0.011 n/a 0.319 3.828
Cholesterol (mg) 0.0 0.0 34.742 0.817 0.0 0.0 0.0 0.0 0.0 0.254 0.0 35.813 429.756
Trans Fat (g) 0.713 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.713 8.556
Saturated Fat (g) 0.496 0.0 0.255 0.112 0.007 0.058 0.0 0.0 0.0 0.032 0.004 0.964 11.568
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.375 0.0 0.313 0.051 0.012 0.033 0.0 0.0 0.0 0.014 0.006 1.803 21.636
Polyunsaturated (g) 0.149 0.0 0.112 0.006 0.035 0.149 0.0 0.0 0.0 0.002 0.01 0.463 5.556