Receta Blueberry Cheese and Almond Danish - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
blueberry
1.29g |
almond
0.49g |
cheese
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.01 | 0.1 | 6.97 | 7.09 | 7.09 |
Total Fat (g) | 0.0 | 0.24 | 9.28 | 9.53 | 9.53 |
Carbohydrates (g) | 0.19 | 0.11 | 0.36 | 0.65 | 0.65 |
Ash (g) | 0.0 | 0.01 | 1.1 | 1.12 | 1.12 |
Calories (kcal) | 0.736 | 2.829 | 112.84 | 116.405 | 116.405 |
Starch (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.02 | 0.07 | 0.09 | 0.09 |
Glucose (dextrose) (g) | 0.06 | 0.0 | n/a | 0.06 | 0.06 |
Fructose (g) | 0.06 | 0.0 | n/a | 0.06 | 0.06 |
Lactose (g) | 0.0 | 0.0 | 0.06 | 0.06 | 0.06 |
Maltose (g) | 0.0 | 0.0 | 0.04 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.09 | 0.02 | 10.29 | 11.4 | 11.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.02 | 0.15 | 0.29 | 0.29 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 0.078 | 1.299 | 201.88 | 203.256 | 203.256 |
Iron (mg) | 0.0 | 0.02 | 0.19 | 0.21 | 0.21 |
Magnesium (mg) | 0.078 | 1.319 | 7.84 | 9.236 | 9.236 |
Phosphorus (mg) | 0.155 | 2.381 | 143.36 | 145.896 | 145.896 |
Potassium (mg) | 0.995 | 3.469 | 27.44 | 31.903 | 31.903 |
Sodium (mg) | 0.013 | 0.005 | 173.88 | 173.898 | 173.898 |
Zinc (mg) | 0.0 | 0.02 | 0.87 | 0.89 | 0.89 |
Copper (mg) | 0.001 | 0.005 | 0.008 | 0.014 | 0.014 |
Manganese (mg) | 0.004 | 0.011 | 0.003 | 0.018 | 0.018 |
Selenium (mcg) | 0.0 | 0.0 | 3.9 | 3.9 | 3.9 |
Vitamin A, IU (IU) | 0.698 | 0.005 | 280.56 | 281.263 | 281.263 |
Retinol (mcg) | 0.0 | 0.0 | 72.24 | 72.24 | 72.24 |
Vitamin A, RAE (mcg_RAE) | 0.039 | 0.0 | 74.2 | 74.239 | 74.239 |
Beta Carotene (mcg) | 0.413 | 0.005 | 23.8 | 24.218 | 24.218 |
Vitamin E (mg) | 0.01 | 0.13 | 0.08 | 0.22 | 0.22 |
Vitamin D (IU) | n/a | n/a | 3.36 | 3.36 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.034 | 0.005 | 0.0 | 1.039 | 1.039 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.001 | 0.001 | 0.008 | 0.01 | 0.01 |
Riboflavin (mg) | 0.001 | 0.005 | 0.106 | 0.112 | 0.112 |
Niacin (mg) | 0.005 | 0.017 | 0.022 | 0.045 | 0.045 |
Pantothenic acid (mg) | 0.002 | 0.002 | 0.115 | 0.119 | 0.119 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.02 | 0.021 | 0.021 |
Folate (mcg) | 0.078 | 0.246 | 5.04 | 5.364 | 5.364 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.23 | 0.23 | 0.23 |
Choline (mg) | 0.1 | 0.3 | 4.6 | 5.0 | 5.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.09 | 0.091 | 0.091 |
Threonine (g) | 0.0 | 0.003 | 0.249 | 0.252 | 0.252 |
Isoleucine (g) | 0.0 | 0.003 | 0.434 | 0.438 | 0.438 |
Leucine (g) | 0.001 | 0.007 | 0.669 | 0.677 | 0.677 |
Lysine (g) | 0.0 | 0.003 | 0.58 | 0.583 | 0.583 |
Methionine (g) | 0.0 | 0.001 | 0.182 | 0.183 | 0.183 |
Cystine (g) | 0.0 | 0.001 | 0.036 | 0.037 | 0.037 |
Phenylalanine (g) | 0.0 | 0.006 | 0.367 | 0.373 | 0.373 |
Tyrosine (g) | 0.0 | 0.002 | 0.336 | 0.338 | 0.338 |
Valine (g) | 0.0 | 0.004 | 0.465 | 0.469 | 0.469 |
Arginine (g) | 0.001 | 0.012 | 0.263 | 0.276 | 0.276 |
Histidine (g) | 0.0 | 0.003 | 0.244 | 0.246 | 0.246 |
Alanine (g) | 0.0 | 0.005 | 0.196 | 0.201 | 0.201 |
Aspartic acid (g) | 0.001 | 0.014 | 0.448 | 0.463 | 0.463 |
Glutamic acid (g) | 0.001 | 0.034 | 1.705 | 1.74 | 1.74 |
Glycine (g) | 0.0 | 0.007 | 0.12 | 0.128 | 0.128 |
Proline (g) | 0.0 | 0.005 | 0.787 | 0.792 | 0.792 |
Serine (g) | 0.0 | 0.005 | 0.409 | 0.414 | 0.414 |
Cholesterol (mg) | 0.0 | 0.0 | 29.4 | 29.4 | 29.4 |
Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.018 | 5.905 | 5.924 | 5.924 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.152 | 2.629 | 2.782 | 2.782 |
Polyunsaturated (g) | 0.002 | 0.059 | 0.263 | 0.325 | 0.325 |