Receta Blueberry-Cheese Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	crescent dinner rolls 16.0g	neufchatel cheese 28.35g	sugar 6.3g	blueberries -- 17.58g	Total Per Serving	Total for Recipe
Protein (g)	1.0	2.59	0.0	0.13	3.72	14.88
Total Fat (g)	0.5	6.46	0.0	0.06	7.02	28.08
Carbohydrates (g)	7.25	1.02	6.3	2.55	17.11	68.44
Ash (g)	0.72	0.39	0.0	0.04	1.15	4.6
Calories (kcal)	37.44	71.726	24.381	10.018	143.564	574.256
Starch (g)	n/a	0.14	n/a	0.01	0.15	0.6
Sucrose (g)	n/a	0.0	n/a	0.02	0.02	0.08
Glucose (dextrose) (g)	n/a	0.0	n/a	0.86	0.86	3.44
Fructose (g)	n/a	0.0	n/a	0.87	0.87	3.48
Lactose (g)	n/a	0.9	n/a	0.0	0.9	3.6
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	6.5	17.89	0.0	14.8	39.19	156.76
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.0	0.9	6.29	1.75	9.95	39.8
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.4	0.7	2.8
Calcium (mg)	n/a	33.17	0.063	1.055	34.287	137.148
Iron (mg)	0.36	0.04	0.0	0.05	0.45	1.8
Magnesium (mg)	n/a	2.835	0.0	1.055	3.89	15.56
Phosphorus (mg)	n/a	39.123	0.0	2.109	41.232	164.928
Potassium (mg)	n/a	43.092	0.126	13.533	56.751	227.004
Sodium (mg)	142.56	94.689	0.0	0.176	237.425	949.7
Zinc (mg)	n/a	0.23	0.0	0.03	0.26	1.04
Copper (mg)	n/a	0.009	0.0	0.011	0.019	0.076
Manganese (mg)	n/a	0.003	0.0	0.06	0.063	0.252
Selenium (mcg)	n/a	0.9	0.0	0.0	0.9	3.6
Vitamin A, IU (IU)	n/a	238.424	0.0	9.491	247.914	991.656
Retinol (mcg)	n/a	67.757	0.0	0.0	67.757	271.028
Vitamin A, RAE (mcg_RAE)	n/a	68.324	0.0	0.527	68.851	275.404
Beta Carotene (mcg)	n/a	7.655	0.0	5.624	13.279	53.116
Vitamin E (mg)	n/a	0.11	0.0	0.1	0.21	0.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	14.06	14.06	56.24
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.06	0.07	0.28
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.01	0.04
Vitamin C (mg)	n/a	0.0	0.0	1.7	1.7	6.8
Thiamin (mg)	n/a	0.006	0.0	0.007	0.013	0.052
Riboflavin (mg)	n/a	0.045	0.001	0.007	0.054	0.216
Niacin (mg)	n/a	0.06	0.0	0.074	0.133	0.532
Pantothenic acid (mg)	n/a	0.164	0.0	0.021	0.186	0.744
Vitamin B-6 (mg)	n/a	0.011	0.0	0.009	0.02	0.08
Folate (mcg)	n/a	3.969	0.0	1.055	5.024	20.096
Vitamin B-12 (mcg)	n/a	0.09	0.0	0.0	0.09	0.36
Choline (mg)	n/a	n/a	0.0	1.1	1.1	4.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.031	n/a	0.0	0.031	0.124
Threonine (g)	n/a	0.102	n/a	0.004	0.106	0.424
Isoleucine (g)	n/a	0.142	n/a	0.004	0.145	0.58
Leucine (g)	n/a	0.286	n/a	0.007	0.293	1.172
Lysine (g)	n/a	0.249	n/a	0.002	0.251	1.004
Methionine (g)	n/a	0.082	n/a	0.002	0.084	0.336
Cystine (g)	n/a	0.017	n/a	0.002	0.019	0.076
Phenylalanine (g)	n/a	0.128	n/a	0.005	0.133	0.532
Tyrosine (g)	n/a	0.133	n/a	0.002	0.135	0.54
Valine (g)	n/a	0.173	n/a	0.005	0.178	0.712
Arginine (g)	n/a	0.102	n/a	0.007	0.109	0.436
Histidine (g)	n/a	0.077	n/a	0.002	0.078	0.312
Alanine (g)	n/a	0.079	n/a	0.005	0.085	0.34
Aspartic acid (g)	n/a	0.224	n/a	0.011	0.235	0.94
Glutamic acid (g)	n/a	0.57	n/a	0.016	0.586	2.344
Glycine (g)	n/a	0.062	n/a	0.005	0.068	0.272
Proline (g)	n/a	0.292	n/a	0.005	0.297	1.188
Serine (g)	n/a	0.164	n/a	0.004	0.168	0.672
Cholesterol (mg)	0.0	20.979	0.0	0.0	20.979	83.916
Trans Fat (g)	0.088	n/a	n/a	n/a	0.088	0.352
Saturated Fat (g)	0.075	3.626	0.0	0.005	3.706	14.824
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.639	0.0	0.009	1.647	6.588
Polyunsaturated (g)	n/a	0.275	0.0	0.026	0.301	1.204