Receta Blueberry Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Laurel: 2 leaves
Salt: 1 small teaspoon
Black pepper: to taste
Flour: 1 large tablespoon
Grapeseed oil: 1 large tablespoon
Vegetable accompaniment: to taste and avaibility
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken
616.76g 		blueberries
47.5g 		garlic
1.31g 		salt
0.0g 		pepper
0.0g 		sugar
1.15g 		flour
0.0g 		grapeseed oil
0.0g 		wine
14.8g 		water
150.14g 		Total Per Serving Total for Recipe
Protein (g) 114.72 0.35 0.08 n/a n/a 0.0 n/a n/a 0.01 0.0 115.16 230.32
Total Fat (g) 92.88 0.16 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 93.05 186.1
Carbohydrates (g) 0.0 6.88 0.43 n/a n/a 1.15 n/a n/a 0.4 0.0 8.87 17.74
Ash (g) 4.87 0.11 0.02 n/a n/a 0.0 n/a n/a 0.04 0.15 5.19 10.38
Calories (kcal) 1326.034 27.075 1.944 n/a n/a 4.451 n/a n/a 12.284 0.0 1371.788 2743.576
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Glucose (dextrose) (g) n/a 2.32 n/a n/a n/a n/a n/a n/a n/a n/a 2.32 4.64
Fructose (g) n/a 2.36 n/a n/a n/a n/a n/a n/a n/a n/a 2.36 4.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.5 0.0 1.5 3.0
Water (g) 407.0 40.0 0.76 n/a n/a 0.0 n/a n/a 12.81 149.98 610.56 1221.12
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.73 0.01 n/a n/a 1.15 n/a n/a 0.12 0.0 6.01 12.02
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1.2 2.4
Calcium (mg) 67.844 2.85 2.362 n/a n/a 0.012 n/a n/a 1.184 4.504 78.755 157.51
Iron (mg) 5.55 0.13 0.02 n/a n/a 0.0 n/a n/a 0.05 0.0 5.76 11.52
Magnesium (mg) 123.352 2.85 0.326 n/a n/a 0.0 n/a n/a 1.628 1.501 129.658 259.316
Phosphorus (mg) 906.637 5.7 1.997 n/a n/a 0.0 n/a n/a 2.96 0.0 917.294 1834.588
Potassium (mg) 1165.676 36.575 5.233 n/a n/a 0.023 n/a n/a 14.652 0.0 1222.159 2444.318
Sodium (mg) 431.732 0.475 0.222 n/a n/a 0.0 n/a n/a 0.74 6.005 439.174 878.348
Zinc (mg) 8.08 0.08 0.02 n/a n/a 0.0 n/a n/a 0.02 0.02 8.2 16.4
Copper (mg) 0.308 0.029 0.004 n/a n/a 0.0 n/a n/a 0.001 0.015 0.357 0.714
Manganese (mg) 0.123 0.162 0.022 n/a n/a 0.0 n/a n/a 0.018 0.0 0.324 0.648
Selenium (mcg) 88.8 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 89.1 178.2
Vitamin A, IU (IU) 863.464 25.65 0.117 n/a n/a 0.0 n/a n/a 0.0 0.0 889.231 1778.462
Retinol (mcg) 252.872 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 252.872 505.744
Vitamin A, RAE (mcg_RAE) 259.039 1.425 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 260.464 520.928
Beta Carotene (mcg) 0.0 15.2 0.065 n/a n/a 0.0 n/a n/a 0.0 0.0 15.265 30.53
Vitamin E (mg) 1.85 0.27 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2.12 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 38.0 0.209 n/a n/a 0.0 n/a n/a 0.0 0.0 38.209 76.418
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.17 n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.34
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 9.9 4.6 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 14.9 29.8
Thiamin (mg) 0.37 0.019 0.003 n/a n/a 0.0 n/a n/a 0.001 0.0 0.393 0.786
Riboflavin (mg) 0.74 0.019 0.001 n/a n/a 0.0 n/a n/a 0.003 0.0 0.764 1.528
Niacin (mg) 41.94 0.2 0.009 n/a n/a 0.0 n/a n/a 0.025 0.0 42.173 84.346
Pantothenic acid (mg) 5.613 0.057 0.008 n/a n/a 0.0 n/a n/a 0.006 0.0 5.683 11.366
Vitamin B-6 (mg) 2.159 0.024 0.016 n/a n/a 0.0 n/a n/a 0.007 0.0 2.206 4.412
Folate (mcg) 37.006 2.85 0.039 n/a n/a 0.0 n/a n/a 0.148 0.0 40.043 80.086
Vitamin B-12 (mcg) 1.91 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1.91 3.82
Choline (mg) 368.2 2.9 0.3 n/a n/a 0.0 n/a n/a 0.7 0.0 372.1 744.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 1.295 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 1.296 2.592
Threonine (g) 4.749 0.01 0.002 n/a n/a n/a n/a n/a n/a n/a 4.761 9.522
Isoleucine (g) 5.674 0.01 0.003 n/a n/a n/a n/a n/a n/a n/a 5.687 11.374
Leucine (g) 8.326 0.019 0.004 n/a n/a n/a n/a n/a n/a n/a 8.349 16.698
Lysine (g) 9.313 0.005 0.004 n/a n/a n/a n/a n/a n/a n/a 9.321 18.642
Methionine (g) 3.022 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a 3.028 6.056
Cystine (g) 1.542 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a 1.548 3.096
Phenylalanine (g) 4.441 0.014 0.002 n/a n/a n/a n/a n/a n/a n/a 4.457 8.914
Tyrosine (g) 3.701 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a 3.706 7.412
Valine (g) 5.551 0.014 0.004 n/a n/a n/a n/a n/a n/a n/a 5.569 11.138
Arginine (g) 7.216 0.019 0.008 n/a n/a n/a n/a n/a n/a n/a 7.243 14.486
Histidine (g) 3.331 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a 3.337 6.674
Alanine (g) 6.723 0.014 0.002 n/a n/a n/a n/a n/a n/a n/a 6.739 13.478
Aspartic acid (g) 10.238 0.029 0.006 n/a n/a n/a n/a n/a n/a n/a 10.273 20.546
Glutamic acid (g) 16.714 0.043 0.011 n/a n/a n/a n/a n/a n/a n/a 16.768 33.536
Glycine (g) 7.524 0.014 0.003 n/a n/a n/a n/a n/a n/a n/a 7.541 15.082
Proline (g) 5.613 0.014 0.001 n/a n/a n/a n/a n/a n/a n/a 5.628 11.256
Serine (g) 4.071 0.01 0.002 n/a n/a n/a n/a n/a n/a n/a 4.083 8.166
Cholesterol (mg) 462.57 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 462.57 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.582 0.014 0.001 n/a n/a 0.0 n/a n/a 0.0 0.0 26.598 53.196
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 38.486 0.024 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 38.51 77.02
Polyunsaturated (g) 19.921 0.071 0.003 n/a n/a 0.0 n/a n/a 0.0 0.0 19.996 39.992