Receta Blueberry Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Laurel: 2 leaves

Salt: 1 small teaspoon

Black pepper: to taste

Flour: 1 large tablespoon

Grapeseed oil: 1 large tablespoon

Vegetable accompaniment: to taste and avaibility

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken 616.76g	blueberries 47.5g	garlic 1.31g	salt 0.0g	pepper 0.0g	sugar 1.15g	flour 0.0g	grapeseed oil 0.0g	wine 14.8g	water 150.14g	Total Per Serving	Total for Recipe
Protein (g)	114.72	0.35	0.08	n/a	n/a	0.0	n/a	n/a	0.01	0.0	115.16	230.32
Total Fat (g)	92.88	0.16	0.01	n/a	n/a	0.0	n/a	n/a	0.0	0.0	93.05	186.1
Carbohydrates (g)	0.0	6.88	0.43	n/a	n/a	1.15	n/a	n/a	0.4	0.0	8.87	17.74
Ash (g)	4.87	0.11	0.02	n/a	n/a	0.0	n/a	n/a	0.04	0.15	5.19	10.38
Calories (kcal)	1326.034	27.075	1.944	n/a	n/a	4.451	n/a	n/a	12.284	0.0	1371.788	2743.576
Starch (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.02
Sucrose (g)	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.1
Glucose (dextrose) (g)	n/a	2.32	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.32	4.64
Fructose (g)	n/a	2.36	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.36	4.72
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	1.5	0.0	1.5	3.0
Water (g)	407.0	40.0	0.76	n/a	n/a	0.0	n/a	n/a	12.81	149.98	610.56	1221.12
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.73	0.01	n/a	n/a	1.15	n/a	n/a	0.12	0.0	6.01	12.02
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	1.2	2.4
Calcium (mg)	67.844	2.85	2.362	n/a	n/a	0.012	n/a	n/a	1.184	4.504	78.755	157.51
Iron (mg)	5.55	0.13	0.02	n/a	n/a	0.0	n/a	n/a	0.05	0.0	5.76	11.52
Magnesium (mg)	123.352	2.85	0.326	n/a	n/a	0.0	n/a	n/a	1.628	1.501	129.658	259.316
Phosphorus (mg)	906.637	5.7	1.997	n/a	n/a	0.0	n/a	n/a	2.96	0.0	917.294	1834.588
Potassium (mg)	1165.676	36.575	5.233	n/a	n/a	0.023	n/a	n/a	14.652	0.0	1222.159	2444.318
Sodium (mg)	431.732	0.475	0.222	n/a	n/a	0.0	n/a	n/a	0.74	6.005	439.174	878.348
Zinc (mg)	8.08	0.08	0.02	n/a	n/a	0.0	n/a	n/a	0.02	0.02	8.2	16.4
Copper (mg)	0.308	0.029	0.004	n/a	n/a	0.0	n/a	n/a	0.001	0.015	0.357	0.714
Manganese (mg)	0.123	0.162	0.022	n/a	n/a	0.0	n/a	n/a	0.018	0.0	0.324	0.648
Selenium (mcg)	88.8	0.0	0.2	n/a	n/a	0.0	n/a	n/a	0.0	0.0	89.1	178.2
Vitamin A, IU (IU)	863.464	25.65	0.117	n/a	n/a	0.0	n/a	n/a	0.0	0.0	889.231	1778.462
Retinol (mcg)	252.872	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	252.872	505.744
Vitamin A, RAE (mcg_RAE)	259.039	1.425	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	260.464	520.928
Beta Carotene (mcg)	0.0	15.2	0.065	n/a	n/a	0.0	n/a	n/a	0.0	0.0	15.265	30.53
Vitamin E (mg)	1.85	0.27	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	2.12	4.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	38.0	0.209	n/a	n/a	0.0	n/a	n/a	0.0	0.0	38.209	76.418
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	0.34
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.02
Vitamin C (mg)	9.9	4.6	0.4	n/a	n/a	0.0	n/a	n/a	0.0	0.0	14.9	29.8
Thiamin (mg)	0.37	0.019	0.003	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.393	0.786
Riboflavin (mg)	0.74	0.019	0.001	n/a	n/a	0.0	n/a	n/a	0.003	0.0	0.764	1.528
Niacin (mg)	41.94	0.2	0.009	n/a	n/a	0.0	n/a	n/a	0.025	0.0	42.173	84.346
Pantothenic acid (mg)	5.613	0.057	0.008	n/a	n/a	0.0	n/a	n/a	0.006	0.0	5.683	11.366
Vitamin B-6 (mg)	2.159	0.024	0.016	n/a	n/a	0.0	n/a	n/a	0.007	0.0	2.206	4.412
Folate (mcg)	37.006	2.85	0.039	n/a	n/a	0.0	n/a	n/a	0.148	0.0	40.043	80.086
Vitamin B-12 (mcg)	1.91	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	1.91	3.82
Choline (mg)	368.2	2.9	0.3	n/a	n/a	0.0	n/a	n/a	0.7	0.0	372.1	744.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	1.295	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.296	2.592
Threonine (g)	4.749	0.01	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.761	9.522
Isoleucine (g)	5.674	0.01	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.687	11.374
Leucine (g)	8.326	0.019	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.349	16.698
Lysine (g)	9.313	0.005	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.321	18.642
Methionine (g)	3.022	0.005	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.028	6.056
Cystine (g)	1.542	0.005	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.548	3.096
Phenylalanine (g)	4.441	0.014	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.457	8.914
Tyrosine (g)	3.701	0.005	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.706	7.412
Valine (g)	5.551	0.014	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.569	11.138
Arginine (g)	7.216	0.019	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.243	14.486
Histidine (g)	3.331	0.005	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.337	6.674
Alanine (g)	6.723	0.014	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.739	13.478
Aspartic acid (g)	10.238	0.029	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.273	20.546
Glutamic acid (g)	16.714	0.043	0.011	n/a	n/a	n/a	n/a	n/a	n/a	n/a	16.768	33.536
Glycine (g)	7.524	0.014	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.541	15.082
Proline (g)	5.613	0.014	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.628	11.256
Serine (g)	4.071	0.01	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.083	8.166
Cholesterol (mg)	462.57	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	462.57	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	26.582	0.014	0.001	n/a	n/a	0.0	n/a	n/a	0.0	0.0	26.598	53.196
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	38.486	0.024	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	38.51	77.02
Polyunsaturated (g)	19.921	0.071	0.003	n/a	n/a	0.0	n/a	n/a	0.0	0.0	19.996	39.992