Receta Blueberry Chiffon Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mint leaves (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
29.57g 		sugar
12.96g 		butter
6.31g 		lemon peel
0.17g 		lemon juice
0.85g 		eggs
24.64g 		cream of tartar
0.19g 		cream cheese
37.8g 		flour
0.65g 		blueberries
11.72g 		vanilla
0.53g 		cream
19.17g 		blueberries
0.11g 		lemon
2.56g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.05 0.0 0.0 3.1 0.0 2.24 0.07 0.09 0.0 0.4 0.0 0.03 n/a 8.05 96.6
Total Fat (g) 2.96 0.0 5.11 0.0 0.0 2.45 0.0 12.94 0.01 0.04 0.0 3.78 0.0 0.01 n/a 27.3 327.6
Carbohydrates (g) 22.53 12.96 0.0 0.03 0.07 0.19 0.12 1.54 0.5 1.7 0.07 0.55 0.02 0.24 n/a 40.51 486.12
Ash (g) 0.83 0.0 0.13 0.0 0.0 0.21 0.07 0.5 0.0 0.03 0.0 0.16 0.0 0.01 n/a 1.95 23.4
Calories (kcal) 125.391 50.168 45.213 0.078 0.212 35.235 0.484 129.276 2.369 6.679 1.512 36.992 0.061 0.743 n/a 434.412 5212.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.13 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.14 1.68
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a 0.57 n/a 0.0 0.01 n/a n/a 0.63 7.56
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.58 n/a 0.0 0.01 n/a n/a 0.61 7.32
Lactose (g) n/a n/a n/a n/a n/a 0.03 n/a 1.21 n/a 0.0 n/a 0.67 0.0 n/a n/a 1.91 22.92
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 2.4
Water (g) 1.06 0.0 1.0 0.14 0.77 18.69 0.0 20.58 0.08 9.87 0.28 14.27 0.09 2.28 n/a 69.1 829.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.8 12.95 0.0 0.01 0.02 0.19 0.0 1.21 0.0 1.17 0.07 0.67 0.01 0.06 n/a 23.17 278.04
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.36
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a 1.4 16.8
Calcium (mg) 23.363 0.13 1.513 0.223 0.059 13.059 0.015 37.044 0.098 0.703 0.058 21.083 0.006 0.666 n/a 98.021 1176.252
Iron (mg) 1.22 0.0 0.0 0.0 0.0 0.45 0.01 0.14 0.03 0.03 0.0 0.03 0.0 0.02 n/a 1.94 23.28
Magnesium (mg) 17.448 0.0 0.126 0.025 0.051 2.957 0.004 3.402 0.143 0.703 0.063 1.917 0.006 0.205 n/a 27.05 324.6
Phosphorus (mg) 59.738 0.0 1.513 0.02 0.051 47.062 0.009 40.068 0.703 1.406 0.032 22.042 0.013 0.41 n/a 173.067 2076.804
Potassium (mg) 52.345 0.259 1.513 0.267 1.051 33.018 30.938 52.164 0.696 9.022 0.777 27.025 0.083 3.535 n/a 212.692 2552.304
Sodium (mg) 194.888 0.0 36.322 0.01 0.008 34.496 0.098 121.338 0.013 0.117 0.047 15.333 0.001 0.051 n/a 402.723 4832.676
Zinc (mg) 0.57 0.0 0.01 0.0 0.0 0.27 0.0 0.19 0.0 0.02 0.0 0.07 0.0 0.0 n/a 1.15 13.8
Copper (mg) 0.009 0.0 0.0 0.0 0.0 0.025 0.0 0.008 0.001 0.007 0.0 0.004 0.0 0.001 n/a 0.055 0.66
Manganese (mg) n/a 0.0 0.0 n/a 0.0 0.01 0.0 0.004 0.004 0.04 0.001 0.002 0.0 0.001 n/a 0.063 0.756
Selenium (mcg) n/a 0.1 0.1 0.0 0.0 7.8 0.0 0.9 0.2 0.0 0.0 0.5 0.0 0.0 n/a 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 157.583 0.083 0.17 119.997 0.0 478.17 0.0 6.327 0.0 110.4 0.058 0.564 n/a 873.351 10480.212
Retinol (mcg) n/a 0.0 42.312 0.0 0.0 34.25 0.0 135.702 0.0 0.0 0.0 30.667 0.0 0.0 n/a 242.93 2915.16
Vitamin A, RAE (mcg_RAE) n/a 0.0 43.132 0.005 0.008 34.496 0.0 136.836 0.0 0.352 0.0 31.05 0.003 0.026 n/a 245.908 2950.896
Beta Carotene (mcg) n/a 0.0 9.963 0.012 0.025 2.464 0.0 15.498 0.0 3.749 0.0 4.983 0.034 0.077 n/a 36.806 441.672
Vitamin E (mg) n/a 0.0 0.15 0.0 0.0 0.24 0.0 0.25 0.0 0.07 0.0 0.08 0.0 0.0 n/a 0.79 9.48
Vitamin D (IU) n/a n/a 3.531 n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.155 145.86
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.03 0.076 81.558 0.0 0.0 0.117 9.373 0.0 0.0 0.086 0.282 n/a 91.523 1098.276
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.12 n/a 0.02 0.0 0.04 n/a 0.01 0.0 n/a n/a 0.19 2.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 1.1 0.0 0.2 0.0 1.4 n/a 3.3 39.6
Thiamin (mg) 0.068 0.0 0.001 0.0 0.0 0.017 0.0 0.008 0.005 0.005 0.0 0.008 0.0 0.001 n/a 0.112 1.344
Riboflavin (mg) 0.071 0.003 0.002 0.0 0.0 0.118 0.0 0.049 0.003 0.005 0.001 0.033 0.0 0.001 n/a 0.285 3.42
Niacin (mg) 1.118 0.0 0.003 0.001 0.001 0.017 0.0 0.057 0.038 0.049 0.002 0.021 0.0 0.003 n/a 1.31 15.72
Pantothenic acid (mg) n/a 0.0 0.007 0.001 0.001 0.355 0.0 0.215 0.003 0.014 0.0 0.065 0.0 0.005 n/a 0.666 7.992
Vitamin B-6 (mg) 0.03 0.0 0.0 0.0 0.0 0.034 0.0 0.015 0.0 0.006 0.0 0.012 0.0 0.002 n/a 0.1 1.2
Folate (mcg) 13.604 0.0 0.189 0.022 0.11 11.581 0.0 4.158 1.191 0.703 0.0 1.342 0.006 0.282 n/a 33.187 398.244
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.32 0.0 0.09 0.0 0.0 0.0 0.05 0.0 0.0 n/a 0.48 5.76
Choline (mg) n/a 0.0 1.2 0.0 0.0 61.9 0.0 10.3 0.1 0.7 n/a 3.7 0.0 0.1 n/a 78.0 936.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.002 0.0 0.0 0.0 0.0 0.0 n/a 1.002 12.024
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.042 n/a 0.026 0.001 0.0 n/a 0.008 0.0 n/a n/a 0.077 0.924
Threonine (g) n/a n/a 0.003 n/a n/a 0.138 n/a 0.087 0.002 0.002 n/a 0.023 0.0 n/a n/a 0.255 3.06
Isoleucine (g) n/a n/a 0.003 n/a n/a 0.165 n/a 0.121 0.002 0.002 n/a 0.027 0.0 n/a n/a 0.321 3.852
Leucine (g) n/a n/a 0.005 n/a n/a 0.269 n/a 0.249 0.005 0.005 n/a 0.052 0.0 n/a n/a 0.584 7.008
Lysine (g) n/a n/a 0.004 n/a n/a 0.224 n/a 0.215 0.001 0.001 n/a 0.044 0.0 n/a n/a 0.491 5.892
Methionine (g) n/a n/a 0.001 n/a n/a 0.094 n/a 0.072 0.001 0.001 n/a 0.013 0.0 n/a n/a 0.182 2.184
Cystine (g) n/a n/a 0.001 n/a n/a 0.067 n/a 0.015 0.001 0.001 n/a 0.006 0.0 n/a n/a 0.091 1.092
Phenylalanine (g) n/a n/a 0.003 n/a n/a 0.168 n/a 0.11 0.003 0.004 n/a 0.025 0.0 n/a n/a 0.312 3.744
Tyrosine (g) n/a n/a 0.003 n/a n/a 0.123 n/a 0.113 0.002 0.001 n/a 0.025 0.0 n/a n/a 0.267 3.204
Valine (g) n/a n/a 0.004 n/a n/a 0.212 n/a 0.151 0.003 0.004 n/a 0.033 0.0 n/a n/a 0.406 4.872
Arginine (g) n/a n/a 0.002 n/a n/a 0.202 n/a 0.091 0.003 0.005 n/a 0.019 0.0 n/a n/a 0.321 3.852
Histidine (g) n/a n/a 0.001 n/a n/a 0.076 n/a 0.068 0.001 0.001 n/a 0.015 0.0 n/a n/a 0.164 1.968
Alanine (g) n/a n/a 0.002 n/a n/a 0.182 n/a 0.068 0.002 0.004 n/a 0.019 0.0 n/a n/a 0.277 3.324
Aspartic acid (g) n/a n/a 0.004 n/a n/a 0.328 n/a 0.193 0.003 0.007 n/a 0.042 0.0 n/a n/a 0.576 6.912
Glutamic acid (g) n/a n/a 0.011 n/a n/a 0.414 n/a 0.491 0.023 0.011 n/a 0.109 0.0 n/a n/a 1.059 12.708
Glycine (g) n/a n/a 0.001 n/a n/a 0.106 n/a 0.053 0.002 0.004 n/a 0.012 0.0 n/a n/a 0.178 2.136
Proline (g) n/a n/a 0.005 n/a n/a 0.126 n/a 0.253 0.008 0.004 n/a 0.05 0.0 n/a n/a 0.445 5.34
Serine (g) n/a n/a 0.003 n/a n/a 0.239 n/a 0.14 0.003 0.002 n/a 0.031 0.0 n/a n/a 0.418 5.016
Cholesterol (mg) 0.0 0.0 13.558 0.0 0.0 104.227 0.0 41.58 0.0 0.0 0.0 9.967 0.0 0.0 n/a 169.331 2031.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.461 0.0 3.239 0.0 0.0 0.764 0.0 7.292 0.001 0.004 0.0 2.206 0.0 0.001 n/a 13.968 167.616
Phytosterols (mg) n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.696
Monounsaturated Fat (g) 1.065 0.0 1.325 0.0 0.0 0.939 0.0 3.258 0.001 0.006 0.0 0.972 0.0 0.0 n/a 7.566 90.792
Polyunsaturated (g) 0.136 0.0 0.192 0.0 0.0 0.335 0.0 0.544 0.003 0.018 0.0 0.161 0.0 0.002 n/a 1.391 16.692