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Receta Blueberry Coconut Ice Cream (Gluten- & Dairy-Free) Recipe for World Autism Awareness Day
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Ingredientes
- Other gluten- and Dairy-Free Ice Cream Recipes:
- Gluten-Free Goddessâ Maple Roasted Banana Ice Cream without Dairy
- Aprovecharâs Fresh Mint Ice Cream
- Zesty Cook Gidgetâs Go-To Ice Cream
- Gluten-Free By Natureâs Pumpkin Pie Ice Cream
- Gluten- & Dairy-Free Blueberry Coconut Ice Cream
- 2 1/2 cups fresh or frozen blueberries
- 3/4 cup sugar
- 1/8 tsp salt
- 3 cups coconut milk (full-fat version), well stirred
- 1 tsp vanilla extract
View Full Recipe at Cookin' Canuck
%20Recipe%20for%20World%20Autism%20Awareness%20Day%3C/p%3E%3Cp%3EThere%20are%20moments%20when%20the%20collision%20of%20two%20worlds%20can%20bring%20about%20positive%20events.%20In%20my%20case,%20those%20two%20worlds%20are%20food%20and%20autism.%20My%20husband%20and%20I%20are%20consultants%20for%20families%20who%20wish%20to%20set%20up%20intensive%20behavioral%20programs%20for%20their%20children%20on%20the%20autism%20spectrum.%20The%20dedication%20of%20these%20families%20to%20making%20the%20lives%20of%20their%20children%20the%20best%20that%20they%20can%20be%20is%20nothing%20short%20of%20astounding.%20In%20many%20places,%20funding%20for%20autism%20treatments%20is%20minimal%20or%20nonexistent.%20That%E2%80%99s%20right%20%E2%80%93%20there%20is%20often%20no%20funding%20available%20for%20children%20who%20are%20diagnosed%20with%20the%20fastest-growing%20childhood%20disorder.%20One%20in%20every%20110%20children%20is%20diagnosed%20with%20autism.%20That%20means%20that%20you%20probably%20know%20someone%20who%20has%20a%20family%20member%20effected%20by%20autism.%20If%20you%20do,%20that%20means%20you%20know%20that%20raising%20a%20child%20with%20autism%20is%20no%20cakewalk.%3C/p%3E%3Cp%3EThat%20being%20said,%20I%20have%20fallen%20in%20love%20with%20the%20kids%20I%20work%20with.%20Despite%20their%20learning%20difficulties%20and%20higher%20levels%20of%20negative%20behaviors,%20they%20like%20to%20have%20fun%20and%20enjoy%20life%20as%20much%20as%20any%20other%20child.%20To%20see%20the%20pride%20on%20their%20faces%20when%20they%20master%20a%20new%20task%20or%20to%20hear%20them%20giggle%20when%20their%20parents%20doing%20something%20silly%20makes%20the%20world%20seem%20full%20of%20hope%20and%20innocence.%20These%20children%20and%20their%20families%20have%20a%20long%20journey%20in%20front%20of%20them%20%E2%80%93%20a%20journey%20that%20will%20be%20filled%20with%20heartache%20and%20joy.%3C/p%3E%3Cp%3EWhat%20can%20you%20do%20to%20help%20these%20families?%20Raising%20funds%20and%20awareness%20would%20be%20the%20obvious%20answer,%20and%20those%20things%20are%20desperately%20needed.%20If%20you%20are%20interested,%20check%20out%20the%20fund-raising%20events%20put%20on%20by%20Autism%20Speaks.%20However,%20I%20would%20like%20to%20suggest%20something%20simpler.%20Whenever%20you%20see%20a%20child%20out%20in%20public,%20whether%20it%E2%80%99s%20at%20the%20grocery%20store%20or%20the%20park,%20who%20is%20clearly%20having%20a%20difficult%20time%20behaviorally,%20be%20gentle%20in%20your%20judgement.%20While%20it%20may%20just%20be%20a%20typical%20child%20throwing%20a%20tantrum%20over%20a%20coveted%20candy%20bar,%20it%20is%20also%20possible%20that%20this%20may%20be%20a%20child%20with%20autism.%20Be%20aware%20that%20the%20parents%20are%20doing%20the%20best%20that%20they%20can%20do%20and%20that%20the%20child%20is%20NOT%20just%20being%20naughty.%20Don%E2%80%99t%20watch%20them%20with%20judgmental%20eyes.%20All%20they%20ask%20for%20is%20a%20little%20understanding%20and%20acceptance.%3C/p%3E%3Cp%3ESince%20entering%20the%20world%20of%20food%20blogging,%20I%20have%20come%20to%20appreciate%20the%20generous%20nature%20of%20many%20food%20bloggers.%20When%20Neil%20of%20At%20My%20Table%20suggested%20a%20food%20blogging%20event%20in%20honor%20of%20World%20Autism%20Awareness%20Day,%20many%20bloggers%20jumped%20at%20the%20chance%20to%20be%20involved%20and%20to%20help%20raise%20awareness.%20Neil,%20who%20has%20a%20daughter%20with%20autism,%20suggested%20cooking%20foods%20using%20a%20single%20color,%20which%20is%20representative%20of%20the%20limited%20food%20repertoires%20that%20many%20people%20with%20autism%20have.%20Considering%20that%20many%20of%20our%20clients%20are%20on%20gluten-%20and%20casein-free%20diets,%20I%20decided%20to%20take%20this%20one%20step%20further%20and%20develop%20a%20recipe%20that%20fits%20those%20criteria.%20To%20show%20support%20for%20autism%20awareness,%20everyone%20is%20encouraged%20to%20wear%20blue%20today,%20which%20is%20what%20inspired%20the%20blueberry%20ice%20cream.%3C/p%3E%3Cp%3EIn%20a%20medium%20saucepan,%20combine%202%201/2%20cups%20fresh%20or%20frozen%20blueberries,%203/4%20cup%20sugar,%20and%201/8%20teaspoon%20salt.%3C/p%3E%3Cp%3EOver%20medium%20heat,%20bring%20the%20mixture%20to%20a%20boil,%20mashing%20the%20blueberries%20with%20the%20back%20of%20a%20fork.%20Simmer%20for%205%20minutes,%20stirring%20frequently.%20Remove%20from%20heat%20and%20let%20cool%2010%20minutes.%3C/p%3E%3Cp%3EIn%20a%20blender,%20combine%203%20cups%20coconut%20milk%20(the%20full-fat%20version),%20the%20blueberry%20mixture,%20and%201%20teaspoon%20vanilla%20extract.%20Cover%20and%20chill%20the%20mixture%20until%20cold,%20about%202%20hours.%3C/p%3E%3Cp%3EPour%20the%20mixture%20into%20the%20bowl%20of%20an%20ice%20cream%20maker%20and%20freeze%20according%20to%20manufacturer%E2%80%99s%20instructions.%3C/p%3E%3Cp%3ETransfer%20the%20ice%20cream%20to%20an%20airtight%20container%20and%20place%20in%20the%20freezer%20for%20several%20hours,%20or%20until%20ice%20cream%20hardens.%20The%20ice%20cream%20can%20be%20stored%20in%20the%20freezer%20for%20up%20to%201%20week.%3C/p%3E%3Cp%3EIn%20a%20medium%20saucepan,%20combine%20blueberries,%20sugar,%20and%20salt.%20Over%20medium%20heat,%20bring%20the%20mixture%20to%20a%20boil,%20mashing%20the%20blueberries%20with%20the%20back%20of%20a%20fork.%20Simmer%20for%205%20minutes,%20stirring%20frequently.%20Remove%20from%20heat%20and%20let%20cool%2010%20minutes.%3C/p%3E%3Cp%3EIn%20a%20blender,%20combine%20coconut%20milk,%20the%20blueberry%20mixture,%20and%20vanilla%20extract.%20Cover%20and%20chill%20the%20mixture%20until%20cold,%20about%202%20hours.%3C/p%3E%3Cp%3EPour%20the%20mixture%20into%20the%20bowl%20of%20an%20ice%20cream%20maker%20and%20freeze%20according%20to%20manufacturer%E2%80%99s%20instructions.%20Transfer%20the%20ice%20cream%20to%20an%20airtight%20container%20and%20place%20in%20the%20freezer%20for%20several%20hours,%20or%20until%20ice%20cream%20hardens.%20The%20ice%20cream%20can%20be%20stored%20in%20the%20freezer%20for%20up%20to%201%20week.%3C/p%3E%3Cp%3EMakes%201%20quart.%3C/p%3E%3Cp%3Eblueberry,%3C/p%3E%3Cp%3Ecoconut%20milk,%3C/p%3E%3Cp%3Edairy-free,%3C/p%3E%3Cp%3Eice%20cream%3C/p%3E){kind=link}