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Receta Blueberry Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		sugar
40.0g 		oil
21.8g 		eggs
19.71g 		orange juice
6.2g 		vanilla
1.05g 		baking powder
1.38g 		sugar
6.3g 		cinnamon
0.52g 		blueberries
28.12g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.0 2.48 0.04 0.0 0.0 0.0 0.02 0.21 6.63 66.3
Total Fat (g) 0.37 0.0 21.8 1.96 0.01 0.0 0.0 0.0 0.01 0.09 24.24 242.4
Carbohydrates (g) 28.62 39.99 0.0 0.15 0.64 0.13 0.0 6.3 0.42 4.07 80.33 803.3
Ash (g) 0.18 0.0 0.0 0.17 0.02 0.0 0.51 0.0 0.02 0.07 0.97 9.7
Calories (kcal) 136.5 154.8 192.712 28.188 2.79 3.024 0.0 24.381 1.284 16.028 559.708 5597.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.05 0.5
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.01 1.37 1.42 14.2
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 1.4 1.43 14.3
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.2
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.0
Water (g) 4.47 0.01 0.0 14.95 5.47 0.55 0.0 0.0 0.06 23.68 49.2 492.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 39.96 0.0 0.15 0.52 0.13 0.0 6.29 0.01 2.8 49.98 499.8
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.2
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 2.0 20.0
Calcium (mg) 5.625 0.4 0.0 10.447 0.682 0.116 0.0 0.063 5.21 1.687 24.23 242.3
Iron (mg) 1.74 0.0 0.0 0.36 0.01 0.0 0.0 0.0 0.04 0.08 2.25 22.5
Magnesium (mg) 8.25 0.0 0.0 2.365 0.682 0.126 0.0 0.0 0.312 1.687 13.423 134.23
Phosphorus (mg) 40.5 0.0 0.0 37.65 1.054 0.063 0.0 0.0 0.333 3.374 82.974 829.74
Potassium (mg) 40.125 0.8 0.0 26.414 12.4 1.554 0.0 0.126 2.241 21.652 105.313 1053.13
Sodium (mg) 0.75 0.0 0.0 27.597 0.062 0.095 377.568 0.0 0.052 0.281 406.405 4064.05
Zinc (mg) 0.26 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.01 0.04 0.54 5.4
Copper (mg) 0.053 0.0 0.0 0.02 0.002 0.001 0.0 0.0 0.002 0.017 0.094 0.94
Manganese (mg) 0.255 0.0 n/a 0.008 0.001 0.002 0.0 0.0 0.091 0.096 0.452 4.52
Selenium (mcg) 12.7 0.2 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 19.3 193.0
Vitamin A, IU (IU) 0.0 0.0 0.0 95.997 12.4 0.0 0.0 0.0 1.534 15.185 125.116 1251.16
Retinol (mcg) 0.0 0.0 0.0 27.4 0.0 0.0 0.0 0.0 0.0 0.0 27.4 274.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 27.597 0.62 0.0 0.0 0.0 0.078 0.844 29.138 291.38
Beta Carotene (mcg) 0.0 0.0 0.0 1.971 2.046 0.0 0.0 0.0 0.582 8.998 13.598 135.98
Vitamin E (mg) 0.02 0.0 2.01 0.19 0.0 0.0 0.0 0.0 0.01 0.16 2.4 24.0
Vitamin D (IU) n/a n/a n/a 6.899 n/a n/a n/a n/a n/a n/a 6.899 68.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 65.247 7.13 0.0 0.0 0.0 1.154 22.496 102.777 1027.77
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.14 n/a n/a 0.1 n/a n/a n/a n/a 0.05 0.1 0.4 4.0
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 2.7 5.8 58.0
Thiamin (mg) 0.296 0.0 0.0 0.014 0.006 0.0 0.0 0.0 0.0 0.011 0.327 3.27
Riboflavin (mg) 0.184 0.008 0.0 0.095 0.002 0.001 0.0 0.001 0.0 0.011 0.302 3.02
Niacin (mg) 2.213 0.0 0.0 0.014 0.025 0.005 0.0 0.0 0.007 0.118 2.381 23.81
Pantothenic acid (mg) 0.165 0.0 0.0 0.284 0.012 0.0 0.0 0.0 0.002 0.034 0.497 4.97
Vitamin B-6 (mg) 0.015 0.0 0.0 0.028 0.002 0.0 0.0 0.0 0.001 0.014 0.06 0.6
Folate (mcg) 68.625 0.0 0.0 9.265 1.86 0.0 0.0 0.0 0.031 1.687 81.468 814.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.25 2.5
Choline (mg) 3.9 0.0 n/a 49.5 0.4 n/a 0.0 0.0 0.1 1.7 55.5 555.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 n/a 0.0 0.034 0.0 n/a n/a n/a 0.0 0.0 0.083 0.83
Threonine (g) 0.105 n/a 0.0 0.11 0.001 n/a n/a n/a 0.001 0.006 0.222 2.22
Isoleucine (g) 0.135 n/a 0.0 0.132 0.001 n/a n/a n/a 0.001 0.006 0.274 2.74
Leucine (g) 0.266 n/a 0.0 0.215 0.001 n/a n/a n/a 0.001 0.011 0.494 4.94
Lysine (g) 0.086 n/a 0.0 0.179 0.001 n/a n/a n/a 0.001 0.003 0.27 2.7
Methionine (g) 0.068 n/a 0.0 0.075 0.0 n/a n/a n/a 0.0 0.003 0.146 1.46
Cystine (g) 0.083 n/a 0.0 0.053 0.001 n/a n/a n/a 0.0 0.003 0.139 1.39
Phenylalanine (g) 0.195 n/a 0.0 0.134 0.001 n/a n/a n/a 0.001 0.008 0.339 3.39
Tyrosine (g) 0.116 n/a 0.0 0.099 0.0 n/a n/a n/a 0.001 0.003 0.218 2.18
Valine (g) 0.158 n/a 0.0 0.17 0.001 n/a n/a n/a 0.001 0.008 0.337 3.37
Arginine (g) 0.158 n/a 0.0 0.162 0.003 n/a n/a n/a 0.001 0.011 0.334 3.34
Histidine (g) 0.086 n/a 0.0 0.061 0.0 n/a n/a n/a 0.001 0.003 0.151 1.51
Alanine (g) 0.124 n/a 0.0 0.146 0.001 n/a n/a n/a 0.001 0.008 0.28 2.8
Aspartic acid (g) 0.165 n/a 0.0 0.262 0.005 n/a n/a n/a 0.002 0.017 0.451 4.51
Glutamic acid (g) 1.305 n/a 0.0 0.331 0.002 n/a n/a n/a 0.002 0.025 1.665 16.65
Glycine (g) 0.139 n/a 0.0 0.085 0.001 n/a n/a n/a 0.001 0.008 0.234 2.34
Proline (g) 0.45 n/a 0.0 0.101 0.002 n/a n/a n/a 0.002 0.008 0.564 5.64
Serine (g) 0.195 n/a 0.0 0.191 0.001 n/a n/a n/a 0.001 0.006 0.393 3.93
Cholesterol (mg) 0.0 0.0 0.0 83.382 0.0 0.0 0.0 0.0 0.0 0.0 83.382 833.82
Trans Fat (g) n/a n/a 0.562 n/a n/a n/a n/a n/a 0.0 n/a 0.562 5.62
Saturated Fat (g) 0.06 0.0 1.62 0.611 0.001 0.0 0.0 0.0 0.002 0.008 2.302 23.02
Phytosterols (mg) n/a n/a 54.5 n/a n/a n/a n/a n/a 0.135 n/a 54.635 546.35
Monounsaturated Fat (g) 0.034 0.0 4.955 0.751 0.002 0.0 0.0 0.0 0.001 0.014 5.758 57.58
Polyunsaturated (g) 0.154 0.0 14.201 0.268 0.002 0.0 0.0 0.0 0.0 0.042 14.667 146.67