Receta Blueberry/Corn Fritters - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
13.89g |
cornstarch
7.11g |
sugar
4.2g |
baking powder
0.77g |
salt
0.5g |
nutmeg --
0.29g |
milk
13.56g |
egg --
14.67g |
blueberries --
35.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.46 | 1.85 | 0.26 | 4.03 | 24.18 |
Total Fat (g) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.13 | 1.46 | 0.12 | 1.95 | 11.7 |
Carbohydrates (g) | 10.6 | 6.49 | 4.2 | 0.0 | 0.0 | 0.14 | 0.68 | 0.11 | 5.09 | 27.31 | 163.86 |
Ash (g) | 0.07 | 0.01 | 0.0 | 0.28 | 0.5 | 0.01 | 0.1 | 0.13 | 0.08 | 1.17 | 7.02 |
Calories (kcal) | 50.554 | 27.095 | 16.254 | 0.0 | 0.0 | 1.531 | 5.693 | 20.973 | 20.036 | 142.136 | 852.816 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.04 | 0.05 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 1.72 | 1.75 | 10.5 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 1.75 | 1.76 | 10.56 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.02 | 0.0 | 0.72 | 4.32 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.66 | 0.59 | 0.0 | 0.0 | 0.0 | 0.02 | 12.19 | 11.12 | 29.6 | 55.18 | 331.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 4.2 | 0.0 | 0.0 | 0.08 | 0.7 | 0.11 | 3.5 | 8.64 | 51.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 1.3 | 7.8 |
Calcium (mg) | 2.083 | 0.142 | 0.042 | 0.0 | 0.12 | 0.537 | 16.13 | 7.773 | 2.109 | 28.937 | 173.622 |
Iron (mg) | 0.64 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.27 | 0.1 | 1.06 | 6.36 |
Magnesium (mg) | 3.055 | 0.213 | 0.0 | 0.0 | 0.005 | 0.534 | 1.491 | 1.76 | 2.109 | 9.168 | 55.008 |
Phosphorus (mg) | 14.999 | 0.925 | 0.0 | 0.0 | 0.0 | 0.621 | 12.877 | 28.013 | 4.218 | 61.654 | 369.924 |
Potassium (mg) | 14.861 | 0.213 | 0.084 | 0.0 | 0.04 | 1.021 | 20.333 | 19.653 | 27.066 | 83.27 | 499.62 |
Sodium (mg) | 0.278 | 0.64 | 0.0 | 209.76 | 193.79 | 0.047 | 5.964 | 20.533 | 0.352 | 431.364 | 2588.184 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.16 | 0.06 | 0.38 | 2.28 |
Copper (mg) | 0.019 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.015 | 0.021 | 0.063 | 0.378 |
Manganese (mg) | 0.094 | 0.004 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.006 | 0.12 | 0.232 | 1.392 |
Selenium (mcg) | 4.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.6 | 0.0 | 10.1 | 60.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.298 | 26.568 | 71.427 | 18.981 | 117.273 | 703.638 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.862 | 20.387 | 0.0 | 28.249 | 169.494 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 7.862 | 20.533 | 1.055 | 29.464 | 176.784 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.271 | 1.467 | 11.248 | 13.032 | 78.192 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.2 | 0.35 | 2.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 7.049 | 5.133 | n/a | 12.182 | 73.092 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | 28.12 | 79.167 | 475.002 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.13 | 0.25 | 1.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 | 20.4 |
Thiamin (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.01 | 0.014 | 0.138 | 0.828 |
Riboflavin (mg) | 0.068 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.07 | 0.014 | 0.179 | 1.074 |
Niacin (mg) | 0.819 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.012 | 0.01 | 0.148 | 0.993 | 5.958 |
Pantothenic acid (mg) | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.049 | 0.211 | 0.042 | 0.363 | 2.178 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.021 | 0.018 | 0.05 | 0.3 |
Folate (mcg) | 25.416 | 0.0 | 0.0 | 0.0 | 0.0 | 0.222 | 0.678 | 6.893 | 2.109 | 35.317 | 211.902 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.19 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 36.8 | 2.1 | 42.8 | 256.8 |
Folic acid (mcg) | 21.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.388 | 128.328 |
Tryptophan (g) | 0.018 | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.025 | 0.0 | 0.048 | 0.288 |
Threonine (g) | 0.039 | 0.001 | n/a | n/a | 0.0 | n/a | 0.012 | 0.082 | 0.007 | 0.141 | 0.846 |
Isoleucine (g) | 0.05 | 0.001 | n/a | n/a | 0.0 | n/a | 0.026 | 0.098 | 0.007 | 0.182 | 1.092 |
Leucine (g) | 0.099 | 0.003 | n/a | n/a | 0.0 | n/a | 0.052 | 0.16 | 0.014 | 0.327 | 1.962 |
Lysine (g) | 0.032 | 0.001 | n/a | n/a | 0.0 | n/a | 0.039 | 0.133 | 0.004 | 0.209 | 1.254 |
Methionine (g) | 0.025 | 0.001 | n/a | n/a | 0.0 | n/a | 0.011 | 0.056 | 0.004 | 0.096 | 0.576 |
Cystine (g) | 0.031 | 0.001 | n/a | n/a | 0.0 | n/a | 0.016 | 0.04 | 0.004 | 0.091 | 0.546 |
Phenylalanine (g) | 0.072 | 0.001 | n/a | n/a | 0.0 | n/a | 0.023 | 0.1 | 0.011 | 0.206 | 1.236 |
Tyrosine (g) | 0.043 | 0.001 | n/a | n/a | 0.0 | n/a | 0.019 | 0.073 | 0.004 | 0.14 | 0.84 |
Valine (g) | 0.058 | 0.001 | n/a | n/a | 0.0 | n/a | 0.03 | 0.126 | 0.011 | 0.226 | 1.356 |
Arginine (g) | 0.058 | 0.001 | n/a | n/a | 0.0 | n/a | 0.014 | 0.12 | 0.014 | 0.207 | 1.242 |
Histidine (g) | 0.032 | 0.001 | n/a | n/a | 0.0 | n/a | 0.011 | 0.045 | 0.004 | 0.092 | 0.552 |
Alanine (g) | 0.046 | 0.001 | n/a | n/a | 0.0 | n/a | 0.015 | 0.109 | 0.011 | 0.181 | 1.086 |
Aspartic acid (g) | 0.061 | 0.001 | n/a | n/a | 0.0 | n/a | 0.042 | 0.195 | 0.021 | 0.321 | 1.926 |
Glutamic acid (g) | 0.483 | 0.004 | n/a | n/a | 0.0 | n/a | 0.106 | 0.246 | 0.032 | 0.871 | 5.226 |
Glycine (g) | 0.051 | 0.001 | n/a | n/a | 0.0 | n/a | 0.008 | 0.063 | 0.011 | 0.134 | 0.804 |
Proline (g) | 0.167 | 0.001 | n/a | n/a | 0.0 | n/a | 0.049 | 0.075 | 0.011 | 0.302 | 1.812 |
Serine (g) | 0.072 | 0.001 | n/a | n/a | 0.0 | n/a | 0.028 | 0.142 | 0.007 | 0.251 | 1.506 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.678 | 62.04 | 0.0 | 62.718 | 376.308 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.001 | 0.0 | 0.0 | 0.0 | 0.076 | 0.085 | 0.455 | 0.011 | 0.649 | 3.894 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.181 | n/a | n/a | n/a | 0.181 | 1.086 |
Monounsaturated Fat (g) | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.038 | 0.559 | 0.018 | 0.638 | 3.828 |
Polyunsaturated (g) | 0.057 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.199 | 0.053 | 0.318 | 1.908 |